Tapping In

By Miguel BenitezHealth & Fitness Mental Health

Tapping In episodes

June 05, 2024 Tapping In Ep.85: The Price We Pay
We work so hard to accomplish our goals, but is the prize worth the price we pay? What happens when we decide it isn't, and walk away? What are the consequences of walking away?
1 hr 28 min
April 25, 2024 Tapping In Ep.84: Focus
How important is focus? This week the guys talk ADCC West Coast Trials and how imperative it is to stay focused in all avenues of life. While maintaining focus is one skill to conquer, what about maintaining or engaging someone else's focus? How important is that when it comes to coaching or parenting? All that and so much more on this weeks Tapping In
2 hr 8 min
March 23, 2024 Tapping In Ep.83: What is Cool?
This week the guys step out of their comfort zones and discuss What Is Cool. How does someone become cool? They also talk about upcoming ADCC West Coast Trials, Miguels lack of sleep, and how to build. great culture at an academy. Lastly HAPPY BIRTHDAY ROYE
1 hr 59 min
March 09, 2024 The Tappies!!
WE ARE BACK!!! What better way to come back than to take a trip down memory lane and go over some our most fun moments and funniest quotes.
1 hr 50 min
January 18, 2024 Tapping In Ep. 81: What makes good comedy?
This week the guys discuss comedy! What is funny? What makes for good comedy? How does comedy fit into the Jiu Jitsu world? All that and so much more. Enjoy the show
1 hr 48 min
January 15, 2024 Tapping In Ep.80: How has Jiu Jitsu helped in everyday life?
This week the guys discuss how Jiu Jitsu has impacted their everyday lives. How do the lessons learned on the mat apply to the real world? All that and so much more.
1 hr 53 min
December 07, 2023 Tapping In Ep.79: Dealing with Heartbreak
This week the guys tackle a very sensitive subject...heartbreak. How do you handle it? De we ever fully recover? Can we use it to our advantage? That and so much more.
2 hr 3 min
December 04, 2023 Quick Taps Ep. 6: Its Your Journey
Quick Taps is back and this week it's all about accepting your personal journey. Maybe it's not happening as fast as you thought or its not as easy but it YOUR JOURNEY! Don't be discouraged by the small losses along the way to the ultimate victory, they are part of the story. Are you where you want to be? If not, that's ok, it's all part of the journey.
17 min
November 19, 2023 Tapping In Ep.78: Things we are thankful for
This week the guys discuss ADCC and all of the excitement behind the 2024 World Championships in Las Vegas. Roye gets Miguel to open up about mental health and the importance of having someone to talk to.
1 hr 41 min
November 08, 2023 Tapping In Ep.77: If You Know You Know
This week the guys get into the Jiu Jitsu culture and If You know You Know. Take a sneak peek into the world of Jiu Jitsu and some of the things that happen behind the scenes.
1 hr 54 min

About Tapping In

From the publisher's feed

An open discussion on how Jiu Jitsu directly translated to everyday life. We explore how the lessons learned on the mat will help us even after we step off of them.