Tapping In

Hope everyone had a great thanksgiving! Sorry for the long wait on this episode but this week we go over the Emerald City Invitational and our time commentating. 

This week the guys take a look back at the first 50 episodes and relive some of their favorite moments. Roye also asks MIguel for some of his predictions on the future of current events.

Matt Broad is a first degree Black Belt under Garry Tonon. He is also an avid skateboarder and one of the coolest human beings alive. This wek the guys sit Down with Professor Matt and discuss his early days of BJJ at the original Brunswick BJJ, training under a young Coach Miguel, and how Jiu Jitsu and Skateboarding relate to each other. A super fun episode full of laughs and reflection. Enjoy the show

WE ARE BACK!!!! Thank you so much for all of your patience and waiting for this new episode. A lot has happened and I'm excited to finally be able to share with all of you. There have been ups and downs but it's the reality of life. To Brian and Tony, miss you both and hope you can still enjoy my stories from where you are.

With Roye away we had to bring in a guest co-host...enter Garry Tonon. Garry is one of the most exciting grapplers on the planet. He is an ADCC medalist, IBJJF world champion and ONE FC  fighter. In addition to his accolades as a competitor he is also one of the most genuine, honest, and wild people out there. Miguel and Garry sit down this week and discuss all topics from online dating tactics to young Gordon Ryan to this years ADCC experience and so much more. Enjoy the show

This week the guys discuss the importance of preparation for success. How does FAILING make you better at jiu jitsu? Roye also gives his review of the Elvis movie and so much more. Enjoy the show everybody.

Confidence. What is it? Where does it come from? How do we achieve it? There are so many example of confidence and how it is so valuable in our every day lives, but what exactly creates it. When do we know its real and what are the dangers and pitfalls of false confidence? 

What if you went left instead of right? What if we're not alone on this planet? What if? This week Royes hits Miguel with several what if questions and we learn a little bit about Miguel's personal beliefs. Also the test results are in!! What is Miguel's genetic makeup? the answer may shock you...or not.

This week the guys discuss the importance of controlling your emotions and not the other way around. Why is it so important that we control them on the mat and off? What are the ramifications of losing control?

What are you afraid of? Is it spiders, or public speaking, or the fear of failure? The spectrum of fear and phobia is vast and sometime crippling. How do we overcome? This week we dive right into this topic and so so much more. Enjoy the show