Happy Mother’s Day! I discuss the 20 things that your mental health is more important than.

Depression drains you and weighs you down. I discuss what living w/ it is really like.

I discuss how a smile can hide so many things, overthinking and depression, as well as how depression fatigue affected me this weekend.

In this episode of Tapping the wall, I discuss Madison Holleran who ended her life by suicide in 2014. FB- Sean MC Ferrell. IG-@seanshaokhancowboysfan YouTube: http:/youtu.be/nDymNgr1ajl

We need to talk about suicide! Let’s End the stigma! I discuss that, as well as a close call that happened Friday.

I’m back! I discuss why I took more than a month off from Tapping the wall!

In this episode, I discuss how my depression impacted the day so had Saturday, and why we need to discuss suicide more.

I discuss the meds I take to help w/ my moods, the risks of SSRI’s, as well as the 65/35

I discuss how a episode of the TV show Greenleaf ties in w/ the topic of bullying, I also discuss Cheslie Kryst the former 2019 Miss USA who died by suicide, and I also discuss a video that my girlfriend sent me that led to a small breakthrough. Trigger Warning

A post I saw about one’s recovery from self harm inspired me to share a time where I was self harming, why I did and how I transitioned/recovered from it.