I talk about the things that led to me thinking about ending my life, bullying, trauma, and other things that made me consider ending my life, including the 2012 from hell.

I talk about some stats of the states that had the highest suicide ideation, self harm, how Naomi Osaka is making people pay attention to pro athletes mental health, how music helped me through my dark mood, and how my Mental health is becoming a factor after I was asked to switch a critical doctor’s appointment. As well as a poem about mental illness.

I talk about how depression makes people push away the people they love, bullying, and tennis star Naomi Osaka withdrawing from the French open for mental health reasons.

I talk about a story back in 2015 about a girl who ended her life, a few experiences I had w/ bullying and how Social anxiety affected me.

I talk about why I tell my story, and how Someone told me that sharing my story would be a blessing to others. I talk about the upcoming neurology appointment as well!

I talk about how it’s important to talk to someone about your feelings of depression, anxiety and suicidal thoughts and how it is ok to talk. I tell a personal story of a situation I had in 2012, as well as a few stories of how people have reached out to me and told me their stories as well!

I talk about how mental illness affected me on the job and how it still affects me, also I talk about a video I saw and how discomfort about mental illness drove friends apart.

May is mental health awareness month. I talk about 20 things that your Mental Health is vastly more important than.

I talk about a article I read this week about a woman who lost her husband to suicide, and some of the things we can do to help erase the stigma.

I talk about why suicides are down, as well as give some stats on suicide and a personal story on a encounter I had w/ almost wanting to end my life.