I’ve been out for a month, dealing w/ fatigue mental, physical and work related fatigue have led to me taking a month off. I discuss that as well other mental health issues on todays episode

I discuss how my depression led me to put my phone on airplane mode for the majority of the day on Christmas, and how some encouraging words from a friend helped me.

I discuss the stormy Thursday night I had mentally, and how the wicked weather that came through Friday was the clearing. As well I touch on the subject of depression numbness and talk briefly about the story I was asked to do for a newspaper. Http:/YouTube.com/c/Seanferrell IG-@seanshaokhancowboysfan FB- Sean MC Ferrell

I discuss holiday depression and some ways to handle the stress and depression of the X-mas season, I also discuss suicide and the story of a former Dallas Cowboy player who ended his life. YouTube channel: http://.YouTube.com/c/SeanFerrell

I discuss how some of my coworkers at my 2nd job are beginning to pickup on some of my discontentment/depression, how sensory overload affected me on my birthday as well.

I discuss briefly the AFSP Nashville walk, and I discuss sensory overload and the impact it had on my job as well as a friends birthday party. God bless you all and enjoy!

I discuss the October from hell, how I’ve been down and out the past several weeks, and how the AFSP walk against suicide is exactly what I needed.

I discuss isolation and the suicide risk, and I touch on why sometimes I think I’m not doing a good enough job, I discuss some 2019 stats on suicide in the state of Tennessee as well as my excitement for the upcoming AFSP walk against suicide.

I discuss a vibrant conversation I had w/ my girlfriend about Mental Health as well as talk about the AFSP walk against suicide.

Before the blade, there was the knife, I kept it under my bed, I talk about that as well as how a post I saw on Instagram triggered my anxiety and depression.