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Tatami Talk Podcast Episode 116: Swedish Adults Beginner Judo Program ft. Rikard Almlöf
On episode 116 of Tatami Talk, we talk to Rikard Almlöf, a 5th dan Judo instructor from Spif Judo (Stockholm Police Judo club) out of Stockholm Sweden. Rikard is a firefighter by trade and we talk to him about the Adult Beginners Judo Program he created that has been adopted by the Swedish Judo Federation.
Check out Rikard's Youtube channel: @rikardalmlof
You can also contact him via email: rikard.almlof.spifjudoATgmailDOTcom
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0:00 Intro / Updates
04:06 Kayla Harrisons 2nd UFC fight
14:11 Interview with Rikard
34:02 16 week Adult Beginners Judo Program
52:22 Picking techniques for the course
01:22:48 Sweden's process to become a Judo instructor
01:33:28 Future plans of this program
01:51:17 Outro
-------------------------------------------
Email us: [email protected]
Follow us on Instagram: https://www.instagram.com/tatamitalk
Juan: https://www.instagram.com/thegr8_juan
Anthony: https://www.instagram.com/anthonythrows
Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert
Cover Art by Mas: https://www.instagram.com/masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
View all episodes
By Juan and Anthony
4.8
99 ratings
On episode 116 of Tatami Talk, we talk to Rikard Almlöf, a 5th dan Judo instructor from Spif Judo (Stockholm Police Judo club) out of Stockholm Sweden. Rikard is a firefighter by trade and we talk to him about the Adult Beginners Judo Program he created that has been adopted by the Swedish Judo Federation.
Check out Rikard's Youtube channel: @rikardalmlof
You can also contact him via email: rikard.almlof.spifjudoATgmailDOTcom
-------------------------------------------
0:00 Intro / Updates
04:06 Kayla Harrisons 2nd UFC fight
14:11 Interview with Rikard
34:02 16 week Adult Beginners Judo Program
52:22 Picking techniques for the course
01:22:48 Sweden's process to become a Judo instructor
01:33:28 Future plans of this program
01:51:17 Outro
-------------------------------------------
Email us: [email protected]
Follow us on Instagram: https://www.instagram.com/tatamitalk
Juan: https://www.instagram.com/thegr8_juan
Anthony: https://www.instagram.com/anthonythrows
Intro + Outro by Donald Rickert: https://www.instagram.com/donaldrickert
Cover Art by Mas: https://www.instagram.com/masproduce
Podcast Site: https://anchor.fm/tatamitalk
Also listen on Apple iTunes, Google podcasts, Google Play Music and Spotify
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