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Taylor'd Training Podcast
Taylor'd Training Podcast episodes
- Thought Leads to Stress, Inflammation and Disease
Summary
How do you think? Today's episode Coach Taylor talks about how thought, stress, inflammation and disease are connected. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
11 min - The Power of Three
We are back at it with another episode, blessed is he to see another day! In this episode we touch on the Trinity and the power of three. All ye need is but a few. Give this episode a listen for examples of the Trinity outside of the Church. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
6 min - Societal Constructs: We're more similar than what we're led to believe
Summary
How we decide to label ourselves and the individuals around us divide us more when we're more similar than what society wants us to believe. Coach Taylor shares some thoughts around the concept of societal constructs. If you like the podcast so far you can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
12 min - 5 Tips for Peace: Make them think you're crazy
Summary
In today's podcast Coach Taylor shares 5 tips for finding and maintaining peace. A skill that will be very beneficial in chaotic times. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
6 min - Aging Getting Older
Summary
Must we get older and are we really as old as we think we are? Coach Taylor sits down to give a few thoughts on aging and how we track our birthdays. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Documentary by Drew Binsky Exploring the Island Where PEOPLE DON'T DIE (Okinawa) - YouTube
Instagram (https://www.instagram.com/taylordtraining/)Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
9 min - The Low Down: A nurse's healthcare in healthcare
Summary
In today's episode of the Taylor'd Training podcast we discuss the health and wellbeing of our healthcare workers, more specially our nurse's. Coach Taylor sits down to talk with Nurse Tee who's worked in healthcare for 18 years; 4 of those years working as an LPN. If you're interested in the health and wellness of a nurse than this episode is for you. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
13 min - Top 10 Fitness Tips for Beginners
Summary
Today's episode is for all my beginners that are starting to take their health and wellness to the next level! Coach Taylor shares her top 10 fitness tips when you are starting out. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
12 min - Transition Method: Kicking a Habit
Summary
Can we truly kick a habit if our bodies are able to remember every habit we've ever done? Listen as Coach Taylor shares how she develops new habits through giving herself grace for not being perfect. She also shares a couple books that can help you do the same. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow-on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Additional Resources
Susanne Krause 5 Interesting Facts About Habits. Habits are extremely stable… | by Susanne Krause | Medium
Kobe Bryant Jemele Hill interview, "failure doesn't exist" KOBE BRYANT - "FAILURE DOESNT EXIST" - YouTubeLink’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
18 min - Fasting While Training for Performance and While on Menstrual Cycle
Summary
Make the impossible possible. Can you, should you fast while on your menstrual cycle or while training vigorously? Listen to Coach Taylor give her thoughts of fasting while on menstrual cycle and doing performance training. You can support this podcast at https://taylordtrainingpodcast.buzzsprout.com or get in contact with us by email at [email protected] and be sure to give us a follow on social media Instagram (https://www.instagram.com/taylordtraining/) and Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Link’s
Instagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
18 min - Bonus Clip Episode 2: 3 AM Morning Routine
Here's the bonus clip from episode 2 Self-Care. Coach Taylor shares her 3AM morning routine.
Link’sInstagram (https://www.instagram.com/taylordtraining/)
Twitter (https://www.twitter.com/E_I_Motivation)
Facebook (https://www.facebook.com/groups/taylordtrainingcoaching)
Youtube (https://www.youtube.com/channel/UCoZ-mSQOMxndtpEw4dInnnQ)
Podcast (https://taylordtrainingpodcast.buzzsprout.com)
4 min
About Taylor'd Training Podcast
From the publisher's feed
Taylor'd Training Podcast is in association with Taylor'd Training, LLC a health and wellness-based service provider in the Louisville, KY area. Our host Iisha Taylor looks to shed light on all 8…
pillars of health and wellness every week. She has a unique perspective in the fitness industry as she attributes her interest in fitness to her stroke and the loss of many family members due to health issues.