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Taylored Talks
Taylored Talks episodes
- Sick and Tired (Ep. 42)
Slightly different style of episode as I head out to Austin and I want to share what I believe will be a relatable story for you. I had a conversation with a potential client recently that was concerned she wasn't "sick enough" to work with me. I don't want you to wait until we are your last resort. Listen in as I explain what I mean.
Time Stamps:
(0:40) Heading Out to Austin
(2:45) Excited to Share this Relatable Story
(6:30) Don't Wait Until We're the Last Resort
(12:40) My Credentials and Life Experience
(18:15) Leave You with This
(19:25) Where to Find Me
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
21 min - The In's and Out's of Fertility (Ep. 41)
It's about time I unpacked a very important topic in our society and that is fertility. Some of the statistics I am about to share are staggering and if you are in your own fertility journey, it will be important for you to understand the current trends, options you have, and the good news to be found in the area of fertility.
Time Stamps:
(0:40) Unpacking Infertility
(2:50) Good News to Be Found
(5:20) Infertility Statistics
(6:48) Bioindividuality
(9:00) IBF Statistics and Cycles
(11:20) Egg Quality
(14:04) Autoimmune Conditions
(17:40) Lifestyle Considerations
(21:35) IVF
(33:00) Questions for You
(34:00) Please Share, Subscribe, Rate, and Review
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
36 min - She's a Firework! with Lacey Healey (Ep. 40)
I've been dying to have this conversation for so long and it's finally here! One of my very close confidants and good friends in the coaching space, Lacey Healey, joins us today! Lacey is the Founder and CEO of My Coach Lacey, Business Coach, and Podcast Host! We talk the state of the coaching industry, what drives us to be great coaches, and some of the client determents we see with our clients so you can avoid some mistakes.
Time Stamps:
(0:43) My Guest Today
(4:40) Labs and a Wake Up Call
(10:30) Anonymous Health Survey and Lack of Intention
(20:00) Foundational Work
(30:00) Coaching Philosophy
(35:00) The Coaching Industry
(38:21) Client Determents
(45:28) Shoutout to Will Grazione
(47:55) Macros
(57:28) What to Look for in a Coach
(1:03:10) Where to Find Lacey
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Follow Us on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
@mycoachlacy - https://www.instagram.com/mycoachlacy/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
1 hr 6 min - It's Not All Estrogen's Fault (Ep. 39)
Estrogen gets most of the blame when it comes to female physiology issues and I want to unpack other reasons why you may not be performing optimally. I'll explain the role of histamines, the relationship between histamines and hormones, your lifestyle factors such as stress and sleep, and why you may potentially want to consider a low histamine diet.
Time Stamps:
(0:30) If This Episode Sounds Different…
(1:30) Last Episode
(2:55) Estrogen is in the Hot Seat
(5:40) DOA Enzyme
(9:45) How Histamines and Hormones Relate
(13:30) Are You Under Constant Stress?
(17:22) Efficient Estrogen Clearance
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
24 min - It's Not Just About SEX (Hormones) (Ep. 38)
When I say hormones, what comes to mind? I want to clarity and clear up the confusion and the complexity on hormones today. You could be doing everything right when it comes to your nutrition but still feel less than optimal based on your hormones. We will discuss hormones and mental health and important hormone imbalances to pay attention to.
Time Stamps:
(0:35) When I Say Hormones, You Say?
(2:00) Real Life Examples
(3:08) What are Hormones?
(8:48) Hormones and Happiness
(15:40) Other Hormone Imbalances
(18:45) Invitation to Dive Deeper
(20:03) Reason I Started this Podcast
(20:35) Please Reach Out, Subscribe, Rate, and Review
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
23 min - The PREVENTION Pharmacist (Ep. 37)
You're going to be blown away by this conversation. Dr. Kristen Campbell is Doctor of Pharmacy degree turned Business mentor to practitioners, helping them optimize their 1-1 coaching process and then create automated profitable programs. She's here today to basically talk about the state of the world when it comes to our health, why she walked away from the pharmaceutical world to truly help people, and what informed consent really means.
Time Stamps:
(1:20) Kristen's Intro
(2:20) Getting into Pharmacy Initially
(9:08) Pharmacy School
(13:22) Medications
(17:23) Life Altering Interactions
(23:48) The Goal is Always Money
(26:22) Informed Consent
(36:10) A Deeper Look
(47:38) Current Gene Therapy Issues
(1:04:45) Where to Find Kristen
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Follow Us on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
@drkristencampbell - https://www.instagram.com/drkristencampbell/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
1 hr 9 min - Your Body is a Wonderland (Ep. 36)
Feeling pain or tightness in an area of your body but don't know why? There's a metaphysical plane to consider. Our subconscious lies on a different plane than our conscious mind and the subconscious can hide things from us if we aren't checking in with our mental and emotional wellbeing on a consistent basis. I believe this episode will be very enlightening to those who receive today's message.
Time Stamps:
(1:10) Physical Manifestations from the Psychological
(3:30) Working with Me for 16 Weeks
(8:45) Today's Information Economy
(15:40) Shame
(17:00) The Right and Left Side of the Body
(21:51) Front and Back Side of the Body
(30:45) Your Thoughts and Reactions
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
34 min - Follow the Money (Ep. 35)
You've probably heard of the military industrial complex but we have a far bigger problem when it comes to people's health. The medical industrial complex has been around for awhile and has gained steam since COVID. Big Pharma, the Government, and research bodies are all in bed together and they are all connected by money. Listen in to find out how and why.
Time Stamps:
(0:40) Medical Industrial Complex
(3:22) CDC Stops Testing and PCR Tests
(5:52) Our Reaction and Response
(10:10) This Statistic will Piss You Off
(14:30) Big Pharma and The Government
(16:19) What this Looks like in Real Time
(31:10) What to do with the Data
(33:10) Your Reactions
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
----------------------------
Click Here to Apply to Work with Me or visit taylorsappington.com/application
35 min - They Aren't Legally Liable (Ep. 34)
Do you know what the Childhood Vaccine Injury Act of 1986 entails? This episode will enlighten and possibly infuriate you so be forewarned. Our tax payer dollars are going towards big Pharma and you need to know this information so you can be fully informed. We also cover the VARS system that allows individuals to report issues and complications with vaccines that is heavily swept under the rug.
Time Stamps:
(0:40) VARS System Overview
(5:02) Childhood Vaccine Injury Act of 1986
(10:13) Ronald Reagan's Hesitation
(15:35) Robert F Kennedy
(32:15) Using the VARS System
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National Childhood Vaccine Injury Act of 1986
The Vaccine Adverse Event Reporting System
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
----------------------------
Click Here to Apply to Work with Me or visit taylorsappington.com/application
38 min - Immunity is Built from the Foundation Up (Ep. 33)
Today's episode will probably trigger a lot of people because I am talking about the v word and let's get one thing straight: it's gene therapy. The reason it is classified as a vaccine is to release liability from the manufacturer. With that said, if we truly want to optimize our health and be an example to our children, really listen to what I offer here and take it to heart.
Time Stamps:
(0:39) Gene Therapy Discussion
(2:38) Health is Habits
(6:48) Immune System Episode
(9:29) Nutrition and Your Doctor
(17:42) Becoming Your Own Expert
(18:10) CDC Statistics
(25:00) What Parents Need to Do
(31:35) All We Have is Our Health
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
----------------------------
Click Here to Apply to Work with Me or visit taylorsappington.com/application
37 min
About Taylored Talks
From the publisher's feed
Taylored Talks provides a space to create conversation around controversial and complicated health based matters making them simple, fun and easy to understand.