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Taylored Talks
Taylored Talks episodes
- Featured Replay: How to Have Optimal Health | on the Hormone P.U.Z.Z.L.E. Podcast with Coach Kela Smith (Ep. 72)
Another great conversation with a friend and fellow podcaster Kela Smith on the Hormone P.U.Z.Z.L.E. Podcast. Sometimes we need reminded more than we need taught and while I've covered a lot of these topics before, life gets hectic sometimes and we all need a reminder of how we can achieve optimal health.
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
32 min - Featured Replay: Toxins & Chronic Illness - Why Putting Unknown Sh*t in Your Body is a Bad Idea | on the Health for Fitness Show (Ep. 71)
Wanted to bring you guys another featured replay as I was a guest on Heather Walsh's show "Health for Fitness" and we talked about all things toxins, cleansing, skinny teas, detoxing, and what to do if you find you are symptomatic and don't know why.
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
56 min - Featured Replay: Why Functional Detoxification is Essential, Postpartum Depression Signs and Symptoms, and Gut Health Tips | on Embody Radio (Ep. 70)
Change of pace with this week's episode as I wanted to bring you an interview I did awhile ago with my good friend Emily Duncan on her show Embody Radio.
When is the last time you cleaned your house? I will assume (hopefully) it was recently. Why don't we take this same action with our bodies on a regular basis? My guest today is the amazing Taylor Sappington and immediately when we got on the call we just started talking. It took about halfway through to realize I hadn't introduced her yet but what we were talking about was so important and wide-ranging, I couldn't stop. I hope you find a lot of value out of this episode and use some of these practical tips Taylor shared with us. Topics covered today include:
- Informed Consent Misconceptions and Lack of Knowledge on Prescriptions
- Evolution of Stress and Cortisol
- Why Functional Detoxification is Essential
- Who Taylor Sappington Is
- Postpartum Depression Signs and Symptoms
- The 17 Year Research Evidence Separation
- Copper IUD and Copper Toxicity
- My Yeast Infection and Side Effects
- Essential Liver Care
- Bowel Movement and How to Increase Effectiveness
- Digestive Enzyme Supplements
- Gut Health Tips
- Where to Find Taylor
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Follow Emily on Instagram!
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
----------------------------
Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
1 hr 10 min - The Purpose of Conflict is Resolution (Ep. 69)
Opposing ideas scare us. It's not comfortable and our ego gets in the way of evolving. Today's episode is all about conflict in the healthiest way and why it is the resolution. New ideas and perspectives gives us the gift of humility which is severely lacking in today's society.
Time Stamps:
(1:10) Benefits about Conflict
(4:32) New Ideas
(7:41) Humility
(10:48) Being Able to Listen
(17:00) Differentiate Ourselves
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
21 min - Mercury Over and Out (Ep. 68)
Uncovering another topic not talked about enough is mercury within dentistry. I'll talk about an email that was released recently on this subject, my frustration, and my call to action to you.
Time Stamps:
(0:39) Talking Mercury
(2:46) Email Recently Released
(9:18) Frustration
(15:18) Call to Action
(18:10) Health is Everything
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
20 min - Meeting the Masochist in Us (Ep. 67)
I am participating in an intentional plant based medicine protocol soon and I wanted to share some thoughts about identity and overassociation along with reasons why people do not heal.
Time Stamps:
(0:38) Intentional Plant Based Medicine
(4:45) Overassociation
(8:00) Reasons People Don't Heal
(13:23) Dimensions of Healing
(16:55) Upleveling
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
23 min - From Pain to Project Lift with Chelsea D (Ep. 66)
Beautiful organic conversation with my good friend and coach Chelsea Dillon. She's been through quite a journey herself when it comes to her health and we discuss that journey, women's hangups when it comes to exercise, and all about Project Lift.
Time Stamps:
(1:12) Chelsea Intro
(6:40) Running into the Wall
(22:10) Hangups Around Exercise
(1:01:00) Where to Find Chelsea
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Check Out Project Lift's Website
Check Out Chelsea's Instagram
Check Out Project Lift's Instagram
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
----------------------------
Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
1 hr 3 min - The Mismanagement of Medical Error (Ep. 65)
There's another pink elephant in the room I feel called to discuss and that is vaccine hesitancy, vaccine injury, and our countries ineptitude of handling this situation. I am going to share with you some frightening stats and stories of lives forever changed and this again is by no means an anti-vaccine stance. It's a body anatomy stance.
Time Stamps:
(0:40) Recording on a Friday Afternoon
(1:30) Another Pink Elephant
(3:35) Vaccine Hesitancy
(6:10) Injury Examples
(17:55) PREP Act
(28:00) Bipartisan Issues
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
33 min - Meeting Mold with PJ Harlow (Ep. 64)
Be prepared to go on a journey with this episode. My good friend PJ Harlow joins us today to discuss her mold journey and how it completely changed the course of her life. A shower head is where the story begins and now, PJ and her husband have a new found purpose to help others in a very unique way. Find out everything!
Time Stamps:
(1:10) PJ Intro
(12:50) Finding Black Mold
(34:10) Perspective Is a Gift
(40:35) A Sterile Home Isn't Healthy
(52:06) Infancy Stage of Mold Consulting
(1:12:55) Where to Find PJ
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Check Out PJ's Website
Follow PJ on Instagram
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
----------------------------
Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
1 hr 17 min - Friendship, Femininity, and Flow with Sandy Sembler (Ep. 63)
Sandy is back and we have a beautiful conversation to share. We talk around her opinion on the #bossbabe movement, the comfort of the known, the 3 stages of communication, and so much more.
Time Stamps:
(0:35) Sandy is Back
(3:20) Against the #Bossbabe Movement
(11:30) The Spiritual Duct Tape
(23:28) Comfort of the Known
(24:38) Therapy
(33:00) The 3 Stages of Communication
(1:09:00) Taking Professional Aspects Personally
(1:13:08) Where to Find Sandy
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Follow Sandy on Instagram
Work with Sandy with Intentional Coaching
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Click Here to Apply to Work with Me or visit taylorsappington.com/application
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Follow Me on Instagram!
@tayloredwellbeing - https://www.instagram.com/tayloredwellbeing/
1 hr 16 min
About Taylored Talks
From the publisher's feed
Taylored Talks provides a space to create conversation around controversial and complicated health based matters making them simple, fun and easy to understand.