https://www.instagram.com/tcy.coaching/

https://www.instagram.com/karadragunas/

Welcome to the TCY Podcast, where we use functional health and fitness to help you create your best life!

In this second episode, we cover how to still make progress when life is a sh*tshow! We recently just experienced 2 back to back hurricanes, and to say the least, life has been a bit hectic and unusual. We want to use our recent experience, as well as our prior experiences both with ourselves and coaching clients, to give you actionable tools and mindsets to handle the toughest of times!

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If you are interested in working with us 1-on-1, send us a DM on our instagrams linked at the top of this description and we'll find a time to talk to you personally!

And of course feel free to use any of our discount codes below:

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