In this episode of Ther Thermo Diet Podcast Christopher Walker and Jayton (The Research Cowboy) take a dive into what the Thermo Diet is, some of the many benefits that are associated with the Thermo Diet and Lifestyle, how to get out of your own way when you are on your journey towards optimal health, a proper perspective of vegetables, and how to balance Thermo in a way that fits real life along with much more. Check it out and let us know what you think!

Facebook Group and Fanpage:

Youtube Channels:

Instagram:

Website:

Thermo Diet Roadmap