The Thermo Diet Podcast

By UMZU LLCHealth & Fitness

The Thermo Diet Podcast episodes

July 23, 2023 TDP #135 - The UMZUfit Coaching Program Jake Miner
In this episode Tyler brings back on the Thermo Warrior himself, Jake Miner to discuss Jake's health journey and the new UMZUfit Coaching Program. In the episode Jake & Tyler dive into the some of the downfalls associated with some of the popular extreme diets, what you get out of each coaching program, what got us into fitness, nutrition & the Ray Peat world and much more!
Work With Us
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1- Month Free Trial Group Coaching: https://www.umzu.com/pages/umzu-t2c-program
1x1 Coaching With Tyler: https://coach.everfit.io/package/EL223777
Nutrition Coaching With Jake Miner: https://coach.everfit.io/package/IY165181
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Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
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Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
1 hr
July 09, 2023 TDP #134 - Women's Fitness Myths With Kitty Blomfield & Craig McDonald
In this episode Tyler interviews Kitty Blomfield & Craig Mcdonald, the founders of NuStrength and Saturee official, on all the pervasive myths surrounding women's health & fitness.
Follow Kitty & Craig
INSTAGRAM: https://www.instagram.com/kittyblomfield/
https: www.instagram.com/iamcraigmcdonald/
WEBSITE: https://www.nustrength.com.au/
TIKTOK: https://www.tiktok.com/@kittyblomfield
SPOTIFY: https://open.spotify.com/show/3mAIgHOyxzSnemk6OfqWhP?si=ebb326b49d2d4850
Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/...
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?la...
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Subscribe To The Thermo Diet Podcast
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Apple Podcasts: https://podcasts.apple.com/us/podcast...
Spotify: https://open.spotify.com/episode/6rZg...
1 hr 2 min
June 25, 2023 TDP #133 - Matt Cooper: What's Driving The Injury Epidemic In Sports
In this episode Tyler interviews Matt Cooper, a fellow Peater, Professional NBA trainer and much more. In the episode Tyler & Matt dig into the pitfalls of many of the fad diets in sport, the role of nutrition and metabolism in athleticism, and the root cause of the injury epidemic.
1 hr 20 min
June 04, 2023 TDP #132 - Proper Fat Loss With Mike Fave
In this episode Tyler dives into everything you need to know about Fat Loss with Registered Nurse & independent health researcher Mike Fave.
Follow Mike
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INSTAGRAM: https://www.instagram.com/mikefavenp
YOUTUBE: https://www.youtube.com/@mfave16
WEBSITE: https://www.mikefavenp.com/
Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
2 hr 4 min
May 28, 2023 TDP #131 - Matt Hayes
In this episode of the Thermo Diet Podcast Tyler interviews UMZU product expert Matt Hayes about everything related to Nutrition, fat loss & the Thermo Diet.
1 hr 3 min
May 14, 2023 TDP #130 - Dr. Taylor Degroot ~ Optimizing Eye Health
Timestamps
0:00 Typical Eye Doctor Vs. Taylor's Holistic Approach
10:55 What's Fueling The Myopia Epidemic
Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
1 hr 39 min
April 30, 2023 TDP #129 - Ben Yanes The Modern Meathead
In this episode Tyler interviews Ben Yanes also known as the Modern Meathead. Ben is an expert in biomechanics and Tyler asks him about everything related to biomechanics, muscle building and much more!
Follow Us On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
Follow Ben:
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YOUTUBE: https://www.youtube.com/@The_Modern_Meathead
INSTAGRAM: https://www.instagram.com/ben_yanes/?hl=en
TIKTOK: https://www.tiktok.com/@ben_yanes
WEBSITE: https://www.benyanes.com/
1 hr 49 min
April 16, 2023 TDP #128 - Kyle Mamounis PhD On Why You Don't Want To Be A Fat Burner
In this episode Tyler reviews fellow Peater, Kyle Mamounis. Kyle has a PhD in Nutritional Sciences from Rutgers and is currently performing biochemical research. Tyler asks Kyle:
Why you don't want to be a fat burner
The problems with modern research & interpretations
The application of mice & animal research and much more!'
Check Out Kyle's Work:
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https://www.instagram.com/geniusbits/
https://www.youtube.com/@Nutricrinology
Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
1 hr 41 min
April 02, 2023 TDP #127 - Dr. Tyler Panzner on Personalized Genomics
In this episode Tyler interviews fellow Tyler, Dr. Tyler. Panzner on everything genetics
Dr. Tyler Panzer has a PhD in in Molecular & Cellular Pharmacology and is real wealth of knowledge in everything genetics
Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
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Subscribe To The Thermo Diet Podcast
————————————
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thermo-diet-podcast/id1483367466
Spotify: https://open.spotify.com/episode/6rZgTRCKNr5SnawDPQ1WnD?si=k6vjONdrSZq817IfXiy14Q
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Find Dr. Panzer
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Website: https://www.drtylerpanzner.com/
Facebook: https://www.facebook.com/dr.tylerpanzner?mibextid=LQQJ4d
Tiktok: https://www.tiktok.com/@drtylerpanzner?_t=8b6p58O8Avq&_r=1
Twitter: https://twitter.com/DrTylerPanzner
Instagram: https://instagram.com/drtylerpanzner?igshid=YmMyMTA2M2Y=
1 hr 40 min
March 19, 2023 TDP #126 - Keith Littlewood on Thyroid Health, Physiology & Pollutants
In the episode of the Thermo Diet podcast Tyler interviews Thyroid researcher & health coach Keith Littlewood aka Tommo on everything thyroid. Don't miss out!

Follow US On
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INSTAGRAM: https://www.instagram.com/thermodiet/?hl=en
FACEBOOK: https://www.facebook.com/thermodiet
TIKTOK: https://www.tiktok.com/@umzuhealth?lang=en
1 hr 29 min

About The Thermo Diet Podcast

From the publisher's feed

This podcast is an educational podcast over the Thermo Diet and everything that it encompasses. From health to mindset to life in general, we talk about it!