In this episode Jayton & Tyler talk about their holiday health wishlist this year

In this episode Tyler & Jayton interview Georgi Dinkov AKA Haidut and pick his brain about everything related to PUFAs (Polyunsaturated Fatty Acids ), Essential Fatty Acids & Bioenergetics. Where you can find Georgi:

In this episode Jayton & Tyler go through their monthly updates including:

• Supplement Of The Month
• Activity Of The Month
• Book Of The Month
• Food Of The Month

In this episode Tyler & Jayton answer questions submitted from the Thermo Diet facebook group including: Dental treatment/prevention on the ThermoDiet due to high sugar/high acidity of some of foods? Dry vs infrared saunas? What's better? Tips for concentration and memory for studying? How to improve thyroid production during winter months? Favorite supplement to boost energy? Best tip for grounding? How much collagen is too much? Why should gums (such as guar gum) and other thickening agents be avoided? Is Xanthan gum an exception?

In this episode Jayton & Tyler talk to registered dietitian and UMZU's head of product development Sloan Osborn. Jayton, Tyler & Sloan go into Sloan's experiencing working as an RD in and out of hospitals and his biggest takeaways. Sloan also goes into what he's learned since entering the supplement industry and gives his recommendations for what to look when buying a supplement.

In this episode Jayton & Tyler go into how to successfully lose weight and keep it off without destroying your metabolism. Tyler & Jayton also give insights into their personal experience with losing weight and their best practices

Instagram: -
@UMZU Health
@researchcowboy
@tylerwoodward_fit

In this episode Jayton & Tyler provide you with a look into their lives including their:

Struggle of the month

Book of the month

Food of the month

Video of the month

Supplement of the month

In this episode Jayton & Tyler answer questions fielded from the Thermo Diet Community Group. Topics discussed include:

• Whitening Your Teeth
• Improving Your Blood Flow
• Managing Thyroid Health
• Cod Liver Oil

Instagram - 

@umzu

@researchcowboy

@tylerwoodward_fit

In this episode of the Thermo Diet Podcast, Jayton & Tyler sit down with the Thermo Warrior, Jake Miner, to talk about parenting with the Thermo Diet and how perspectives have changed throughout our journey.

Instagram - 

@umzu

@researchcowboy

@tylerwoodward_fit

In this episode of the Thermo Diet Podcast, Jayton Miller and Tyler Woodward sit down to discuss how to safely and effectively experiment on yourself with different supplements, diets and lifestyle approaches to find out what works best for you!

Instagram - 

@umzu

@researchcowboy

@tylerwoodward_fit