In this episode Tyler interviews his fellow UMZU Employee Zachary Stephens. Zach is currently studying nutrition here in Colorado and is a product expert here at UMZU.  In this episode Tyler interviews Zach on his experience working in customer service and his schooling in nutrition and much more! 

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In this episode of The Thermo Diet Podcast Tyler interviews Georgi about everything related to serotonin, histamine, and endotoxin and how this relates to our gut.

In this episode Tyler reviews Pedro Do Amaral AKA Thucydides and they go into how to properly prepare your food and the chemistry behind it .   Pedro has a bachelors of science in Biomedical Sciences and is currently pursuing a degree in Chemistry and Mathematics and minoring in Physics, 

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You can find Pedro at: Website: https://www.pedrodoamaral.com/about

IG: https://www.instagram.com/thucydides__/?hl=en

In this episode Tyler & Jayton interview Jay Feldman & Mike Fave on their thoughts on the science behind bodybuilding and how building muscle fits into the bioenergetic view.

In this episode Tyler & Jayton catch up and talk about avoiding the holiday weight-gain and how to lose the holiday weight

In this episode Jayton & Tyler go through questions submitted through the Thermo Diet facebook group

In this episode Tyler interviews Chris about his journey through building UMZU, Ray Peat and much more

In this episode Chris interviews the UMZU 2022 Contest Winner, Andrew Kayes about his experience losing 20 pounds throughout the challenge

In this episode Jayton & Tyler go through their topics of the month including: Supplement Movement Practice Book And much more!

In this episode of the Thermo Diet podcast Jayton & Tyler answer questions submitted from the Thermo Diet group