In this episode, we asked some of the Thermo Facebook Group members some questions they had on mindset. We take a look at how to get over several different psychological barriers such as an inability to commit, motivation, getting out of the victim mentality, and more. Check it out and let us know what you think!

Facebook Group and Fanpage:

Youtube Channels:

Instagram:

Website:

https://umzu.com/

Thermo Diet Roadmap