In this episode of The Thermo Diet Podcast Jayton Miller sits down with 3 of the hard-charging women in the realm of metabolic health - Meg Langston, Theresa Piela, and Loren Delacruz. In this episode, they talk about the importance of putting yourself first, keeping things simple in order to be more successful in your healing journey, and the importance of setting boundaries and prioritizing your health. Check it out and let us know what you think!

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Theresa's Website - https://www.livingrootswellness.com/

Theresa's Instagram - https://www.instagram.com/livingrootswellness/

Loren's Website - https://www.innate-nutrition.com/

Loren's Instagram - https://www.instagram.com/innatefunctionalnutrition/

Meg's Website - https://www.meglangston.com/

Meg's Instagram - https://www.instagram.com/meg_langston/

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