In this episode of The Thermo Diet Podcast, Jayton Miller sits down with Theresa Piela and Meg Langston, two women who are very knowledgeable in the realm of metabolic health, and talks about kitchen hacks. They talk about everything from their favorite tools, snack, supplements, etc.. Check it out and let us know what you think!

Instagram: -

Chris -  @_christopherwalker

Jayton - @researchcowboy 

Meg's Instagram - @meg_langston

Theresa's Instagram - @livingrootswellness