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Blissful Hiker learns that worrying doesn't empty tomorrow of its sorrow, it empties today of its strength.

In this episode:

1. Blissful continues her journey of the Te Araroa, walking south in the South Island of New Zealand between the Rakaia and Rangitata Rivers, both "Hazard Zones." 
2. From the A-frame Hut, Blissful heads up this "Lord of the Rings" landscape with a trail-as-river to Clent Hills Saddle and down to the Lake Heron Basin, where mysterious clouds look like parade balloons touching the ground like fingers. 
3. After the Manuka Hut, it's road walk past the Hakatere Conservation Park and hooting birds, then the Castleridge Station where the rancher offers her a pile of food so she make it to Lake Tekapo, six days away. 
4. The landscape is glorious snow-capped mountains to the majestic braided river. 
5. She worries about food, about Tom, about going home and about her long lost flute career and finds it does no good, keeping her energy from being in the present moment. 

MUSIC: Poema del Pastor Coya by Angel Lasala  as played by Alison Young, flute and Vicki Seldon, piano

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