Tea Time with Bri

By Brianna Wilkerson

Tea Time with Bri is hosted by Brianna Wilkerson and is a show to help moms and women prioritize their health and self-care, to finally get the energy, joy and fulfillment they are longing for.

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· Health & Fitness

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4343 ratings

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FAQs about Tea Time with Bri:

How many episodes does Tea Time with Bri have?

The podcast currently has 310 episodes available.

Tea Time with Bri episodes:

July 21, 2019Episode 99: Meal Planning Made Easy
Today's episode is with none-other-than me your HOST, the seventh guest expert for the Healthy Summer Series - and will be leading us July 22nd-26th!
In this episode, you will learn about:
How meal planning saves time, calories and money

Five different tips I will share around creating a healthy meal in the Healthy Summer Series, during the 7th week - July 22nd-26th

What I will be sharing in the FREE LIVE Meal Planning Masterclass I will lead on July 27th in the Healthy Body Community

Details on my free resource and giveaway item - FREE Meal Planning Masterclass on Saturday, July 27th and 30-minute Coaching Call as my giveaway

Update on my book, the Healthy Body Secret, and my personal podcast, the Healthy Believer Podcast
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Community (where the series is held)

Healthy Body Secret Book Club (get updates on my book!)

Meal Plans by Real Plans (my favorite meal planning resource)

Whole30 Made Easy (Program Details)

Whole30 Made Easy (Wait List)

Healthy Believer Podcast (personal podcast renamed!)

Healthy Believer Community (space to get support!)
Follow Me on Social Media
Website

Facebook Page

Instagram

Twitter

Pinterest
...more
30min
July 14, 2019Episode 98: How to Choose the Best Detox Program for Your Body
Today's episode is with none-other-than me your HOST, the sixth guest expert for the Healthy Summer Series - and will be leading us July 15th-July 19th!
In this episode, you will learn about:
How the Whole30 program forever changed my view on health and how I cared for my own body

What I will be talking about around choosing the best detox and healthy living program in the Healthy Summer Series, during the 6th week - July 15th - 19th

Details on my free resource and giveaway item - FREE Cleanse and Detox with Whole30 Masterclass and 30-minute Coaching Call as my giveaway

Details on the 6 Week Whole30 Made Easy Program I will be leading in the Fall and the bonus essential oil trainings that go with it!
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Community (where the series is held)

Whole30 Made Easy (Program Details)

Whole30 Made Easy (Wait List)
...more
22min
July 07, 2019Episode 97: Raw Food Meal Planning for a Healthy Body and Hair
Today's episode is with Samantha Salmon, the fifth guest expert for the Healthy Summer Series - and will be leading us July 8-12th!
Samantha Salmon is the former owner of Earth’s Healing Café in Chicago, Illinois, creator of the Raw Food Health Empowerment Podcast and author of the book, You Can Afford to Be Healthy.
In this episode, you will learn about:
Who Samantha is and why she chose to become a raw vegan

More on Samantha's book and podcast

What Samantha will be talking about around raw food during the Healthy Summer Series, during the 5th week - July 8th-12th

Details on Samantha's free resource and giveaway item - FREE 30 Day Raw Vegan Challenge and 45 Minute Coaching Call as her giveaway
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Podcast Community (where the series is held)

Samantha's Website, Facebook Page, Instagram, Twitter

Raw Food Empowerment Podcast

Episode 54: Diabetes and Raw Foods (more on Samantha and her story)

You Can Afford to Be Healthy Book
...more
9min
June 30, 2019Episode 96: Eco-Friendly and Toxin-Free Personal Care Products
Today's episode is with Kelly Bonanno, the fourth guest expert for the Healthy Summer Series - and will be leading us July 1st-5th!
Kelly Bonanno is an organic beauty, eco-friendly living & wellness coach. She specializes in helping families & businesses reduce toxic load, release unwanted weight, detox their beauty, personal care routine & their home environment without giving up glamour or becoming overwhelmed by the process!
In this episode, you will learn about:
How Kelly got started in the toxic free journey by becoming an accidental environmentalist

What she does as an organic beauty specialist and eco-friendly living wellness coach and what she offers

How your nutrition and toxic load make all the difference in reaching your health goals

What Kelly will be talking about around toxins during the Healthy Summer Series, during the 4th week - July 1st-5th

Details on Kelly's free resource and giveaway item - Ten Tips to Detoxify Your Home and Free Wellness Consult as her giveaway
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Podcast Community (where the series is held)

Kelly's Website, Facebook Page, Facebook Group, Twitter and Instagram

Episode 7: Natural Beauty and Skin Care Routine with Kelly Bonanno

Full Blog Post
...more
17min
June 23, 2019Episode 95: Essential Oils for Your Health and Home
Today's episode is with Angie O'Tool, the third guest expert for the Healthy Summer Series - and will be leading us June 23rd-28th!
Angie O’Tool is a mom, wife, globe-trotting entrepreneur & natural birth coach, among other things. She love’s family walks, chats with friends over a cup of tea or coffee and helping others succeed at their dreams. Side projects of hers include writing, helping her husband start businesses, learning to garden and being a part of her church community. Her health journey began years ago, and when doTERRA waltzed into her life it was a missing piece on the path. It’s been a joy for her to serve others by offering them the gift of essential oils.
Her husband, Dr. Joe, and she have partnered with other naturally-minded health practitioners to develop a clinical integration system for essential oils, simply named – Clinical Oils. They love extending their reach to work toward what is theirs and also one of doTERRA’s goals – an oil in every home. Her home base is Iowa, USA, and her family loves traveling during winter months.
In this episode, you will learn about:
How Angie started her essential oil journey as a Skeptic

The Big "Aha" moments that led Angie to not only want to try essential oils but also educate others on how to use them in their everyday life

Some of Angie's favorite essential oils and how she uses them

What Angie will be talking about around essential oils during the Healthy Summer Series, during the 3rd week - June 23rd-28th

Details on Angie's free resource and giveaway item - 100 Uses of Essential Oils Guide and a Family Essential Oils Kit (10 different oils, over $190 in value!)
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Podcast Community (where the series is held)

Angie's Instagram

Clinical Oils Facebook Page

Episode 8: Why Everyone Should Use Essential Oils with Angie O'Tool and Danielle Ebanks-Lee

Full Blog Post
...more
21min
June 16, 2019Episode 94: Creating Healthy Summer Habits for Lasting Health and Wellness
Today's episode is with Jenna Hillier, the second guest expert for the Healthy Summer Series - and will be leading us June 17th-21st!
Jenna is the Founder of Daily Activate, an online community that disrupts the status quo around health to help you find a healthy lifestyle you'll actually stick to. She is fiercely committed to helping busy humans eat, move and feel more free!
In this episode, you will learn about:
Jenna's story of struggling with anorexia and disordered ways of eating and view her body

How Jenna is using her story of struggle and suffering to create change in other women's health and lives

Two pieces of encouragement from Jenna to YOU right now on your health journey

What Jenna will be talking about around habits during the Healthy Summer Series, during the 2nd week - June 17th-21st

Details on Jenna's free resource and giveaway item - Webinar on "How to eat without emotionally eating" and a 30 Minute Coaching Call as her giveaway item
Be sure to rate, review, subscribe and sign up for the Summer Series below!
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Podcast Community (where the series is held)

Jenna's Website, Facebook Page 

Full Blog Post
...more
20min
June 09, 2019Episode 93: How to Fit in Fitness During the Summer
Today's episode is with Staci Stills, the first guest expert for the Healthy Summer Series - and will be leading us June 10th-14th!
Staci is a health and wellness coach, a certified fitness instructor with Athletics and Fitness Association of America and author of the inspirational e-book “When It Rains, It Pours: Seeing The Sunshine In The Midst of The Storm.” She is the founder of My3sons Health and Wellness and FITmom. Staci has been crowned the 15-Minute Home Fitness Queen for her fun, quick, and transformational virtual fitness classes.
Staci educates and empowers Moms and Busy Women to live healthier in mind, body, and spirit through exercise, eating healthy, and self-love. As a wife and mom of 3 sons, Staci knows that striving to live a well-balanced life is key. She coaches from a holistic perspective and focuses on the different dimensions of wellness (physical, social, environmental, spiritual, emotional, occupational and intellectual) to evoke behavior change that leads to an enhanced quality of life for her clients.
In this episode, you will learn about:
Staci’s love for fitness from high school and college as she studied exercise science and played Division 2 basketball

How her time and priorities changed when she became a mom

How Staci created short, simple workouts that motivated her to become her best self and reach her full potential

More on what Staci does to help other women fit in fitness five minutes at a time

What Staci will be talking about during the Healthy Summer Series, during the 1st week - June 10th-14th

Details on Staci's free resource and giveaway item - 35 Ways to Be F.I.T. and a 30 Minute Personal Training Session
Resources Mentioned:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Podcast Community (where the series is held)

Staci's Website, Facebook Page, Instagram, Twitter

Staci's 20 Minute Wellness Call

Blog Post for Episode
Follow Me on Social Media:
Website

Facebook Page

Instagram

Twitter

Pinterest
...more
17min
June 05, 2019Episode 92: 3 Ways to Make this Your Healthiest Summer Yet
Today's episode is a solo episode sharing three simple ways to make this your healthiest summer yet, including a special 8-week series I've put together for you!
In this episode, you will learn about:
How you can FIGHT losing your health progress this summer

Three simple actions you can take to get OR stay healthy this summer

How my Healthy Summer Series can help you with your goals

How to sign up for Series, which starts June 10th!
Get the links to everything mentioned below:
Healthy Summer Series (FREE from June - July 2019)

Healthy Body Podcast Community (where the series is held)

Blog Post (to watch the video recording)
...more
27min
May 29, 2019Essential Oils Feature #21: Essential Oils to Detox Your Body and Home
Today's episode is a wrap-up of season two, as well as sharing more about what's to come this summer and share more about essential oils to detox your body and home!
In this episode, you will learn about:
Highlights from Season Two of the podcast and what you can expect this summer and in the Fall

Invitation to fill out the podcast survey to give me feedback - first four women will enter in to win an Amazon Gift Card

Some of my favorite doTERRA essential oil and wellness products to help you detox your body and home

Free and Paid Coaching + Essential Oil Resources to help you further detox your body and home and get that healthy body you love and are proud of
Get the blog post and resources mentioned below:
Blog Post

Podcast Survey (for Season 2)

Healthy Body Podcast Community (free community)

Healthy Body Academy (price goes up June 1st!)

Complimentary Essential Oils Consultation (for those who want to get started!)

Healthy Body Free Resource Library
(free essential oil training and more!)

The Unrefined Life Show (first show on May 31st, 12pm EST!)
...more
34min
May 22, 2019Episode 91: Why Your Body, Soul and Life Matter to Me
Today's episode is a solo episode sharing my heart for YOUR holistic health, as well as a few things coming up you won't want to miss!
In this episode, you will learn about:
My holistic health journey and how caring for my body, soul, and life were so linked with one another

Why I care about you having a healthy body, a healthy life, and a healthy soul

Free and Paid Resources I have to help you with each

What's coming up this Summer that you won't want to miss
Resources Mentioned:
Blog Post

Healthy Body Free Resource Library (free resources)

Healthy Body Podcast Community (free community)

Healthy Body Academy (price goes up June 1st!)

Complimentary Essential Oils Consultation (for those who want to get started!)

The Unrefined Life Show (first show on May 31st, 12pm EST!)

Made Well Women Ministries Community (Bible Study on Luke starting back up on June 6th, 8pm EST!)

Episode 1: The Story Behind Made Well and the Podcast
...more
37min

FAQs about Tea Time with Bri:

How many episodes does Tea Time with Bri have?

The podcast currently has 310 episodes available.