Tea Time with Bri

Tea Time with Bri

By Brianna WilkersonHealth & Fitness
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Tea Time with Bri episodes

  • 237. 3 Reasons You Should Join Me Virtually for doTERRA's Essential Oils Convention

    If you've been wanting to learn more about the power of essential oils, doTERRA and how oils can change your life holistically, this episode is for you!

    In this episode, I share WHY you should join me virtually for doTERRA's essential oils convention starting in ONE week!

    I also share more about the Exclusive Convention Facebook Group I'm running, where you can win FREE oils, get the behind-the-scenes scoop on the new products, and so much more!

    Visit the episode's blog post for all the links mentioned here >> http://www.madewell345.com/2022/09/06/3-reasons-you-should-join-me-virtually-for-doterras-essential-oils-convention/



    12 min
  • 236. Your Customized Essential Oil Solutions (a special birthday episode)

    Today is my birthday and I'm not just celebrating me, I'm celebrating YOU!

    I've been offering all sorts of goodies (coaching program + free essential oils) all month to help women transform their health through the power of essential oils!

    However, I have the goal to help 33 women in total this month get started and use essential oils, and still have more women to help!

    So I'm doing something special from August 29th-31st: I'm offering a group essential oils consult where you can come on and share your TOP health priorities and I'll create a customized essential oils kit to help you get started this month - so you can access some of these FREE goodies!

    Listen on and be sure to visit the episodes blog post for all the links mentioned >> http://www.madewell345.com/2022/08/29/your-customized-essential-oil-solutions/

    18 min
  • 235. How to Create Healthy Habits That Improve Your Metabolic Health

    Today's episode dives deep into the importance of our nutrition and metabolic health, and how they work together to help us feel, look, and live younger - longer!

    In this episode we chat through:

    • The role nutrition plays in our body and how many of us have poor cardiometabolic health
    • What is metabolic health and how it works with what we eat to keep us healthy and well
    • How doTERRA's Life Long Vitality Pack and their NEW MetaPWR products coming out work together to help increase your metabolism and overall health
    • Why you should grab the Healthy Habits Kit from doTERRA this month (and get my coaching program + other oils for FREE) to support you in laying a foundation of nutrition
    • How you can be one of the first to grab the NEW MetaPWR products when you attend doTERRA's Convention in September (and get the products at a discount)
    • Details on my Birthday Essential Oils Giveaway (happening from August 23-31st!)
    • Visit the episodes blog post here to get the links and resources mentioned >> http://www.madewell345.com/2022/08/23/how-to-create-healthy-habits-that-improve-your-metabolic-health/ 

      34 min
    • 234. How to Stress Less, Sleep More and Conquer Limiting Beliefs with Essential Oils (Part 3)

      Today's episode continues our series on how we can create healthy habits and a wellness lifestyle with essential oils!

      In this episode, we chat through:

      • What happens in our bodies when we stress out too much and don't sleep much
      • How stress and lack of sleep impact our health
      • How to manage your stress and sleep better using some amazing essential oils
      • Conquering your limiting beliefs through the power of affirmations and emotional aromatherapy
      • Why you should grab the Healthy Habits Kit from doTERRA this month (and get my coaching program + other oils for FREE)
      • Resources Mentioned:

        • Listen to Episode 231 on Creating Healthy Habits With Essential Oils (PART 1)
        • Listen to Episode 232 on Creating Healthy Nutrition, Exercise and Digestion Habits with Essential Oils (PART 2)
        • Listen to Behind the Scenes of the Healthy Habits Deluxe Package (explaining exactly what you get in the Healthy habits Kit + my Coaching Program + what FREE oils)
        • Buy the Healthy Habits Kit (and get access to my 30-Day Healthy Habits Coaching Program for FREE)
        • Learn more about my 30-Day Healthy Habits Program (that you can get for FREE this month)
        • 37 min
        • 233. Creating Healthy Nutrition, Digestion and Exercise Habits with Essential Oils (Part 2)

          Today's episode continues our series on healthy habits and essential oils as we unpack how essential oils can support you in your nutrition, digestion, and exercise habits!

          In this episode, you will learn about:

          • Why you should consider using essential oils to support your healthy habits
          • My favorite three products to support you in your nutrition, digestion AND exercise habits (nine products total!)
          • How the Healthy Habits Kit from doTERRA has most of these products 
          • How you can get my Healthy Habits 30-Day Coaching Program for FREE (and some more essential oils) when you purchase the Healthy Habits Kit from doTERRA using my link this month
          • Visit the episode's blog post for all the resources and links mentioned here >> http://www.madewell345.com/2022/08/09/creating-healthy-nutrition-digestion-and-exercise-habits-with-essential-oils-part-2/

            26 min
          • Eps 232. Behind the Scenes: What's in the Healthy Habits Deluxe Package

            Today's episode is a special one! It's a LIVE replay of a training I did this week on what's in the Healthy Habits Deluxe Package I'm offering this month and why it's such an amazing way to get support from me as your health coach and essential oils advocate!

            In this episode we chat through:

            • Why supplements are important to add to your daily diet, routine and habits
            • The importance of muscle and joint recovery to help you continue to exercise and move daily
            • What happens to our bodies when we are too stressed and don't sleep enough
            • How to help your body detox itself naturally
            • Why my 30 Day Healthy Habits Jump Start Program is a GREAT resource to help you create habits and sustain them
            • How doTERRA's Healthy Habits Kit can amplify the positive effects and help you be consistent with your habits
            • The FREE essential oils you can receive this month when you grab this deal
            • Visit the episodes blog post to grab the resources mentioned here >> http://www.madewell345.com/2022/08/04/behind-the-scenes-whats-in-the-healthy-habits-deluxe-package/

              50 min
            • 231. Creating Healthy Habits with Essential Oils (Part 1)

              In this week's episode of the @madewellwomenpodcast, we are starting a series on how you can create healthy habits using essential oils!

              In this episode, we cover:

              • What are habits and how they are created
              • The key parts of habits (cue, routine and reward)
              • The importance of identifying what your cue and reward is, in order to shift your routine / habits
              • How to identify which areas of health you want to shift your habits in using my Healthy Habits Inventory from my Resource Library
              • How essential oils and other wellness products can partner with you in creating and sustaining healthy habits
              • Areas I love to use essential oils to create healthy habits in
              • How you can get my Healthy Habits Jump Start Coaching Program for FREE in August 2022 when you purchase the Healthy Habits Essential Oils Kit as a new customer using my link or a new loyalty rewards customer on my team
              • Visit the episodes blog post for the links and resources mentioned here >> http://www.madewell345.com/2022/08/02/creating-healthy-habits-with-essential-oils-2 

                42 min
              • Introducing the Made Well Women Podcast!
                Here you will learn all about how I support women find peace with food, create healthy habits, live a nourishing life and use essential oils confidently - here on this podcast and in my coaching and essential oils work! Follow me on Instagram at www.Instagram.com/Madewellwomen to connect!
                ---
                Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message
                Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support
                1 min
              • 230. How to Eat Mindfully and Transform Your Mindset Towards Food w/ Ashlee Wright

                In this week's episode of the @madewellwomenpodcast, we are talking with Ashlee Wright about eating mindfully and transforming our mindset towards food!

                In this episode, you will learn about:

                • Ashlee's journey with nutrition and as a dietitian for the last 11 years
                • The difference between a dietitian, nutritionists and health coach
                • Ashlee's top tips to start mindful eating and focusing on your health (and not just your weight)
                • How you can connect with Ashlee and grab her FREE Mindful Eating Worksheet and Facebook Group
                • Details on my Food Journal + Habits Tracker that will help you find peace with food and create healthy habits for good!
                • Visit the episodes blog post for resources and links mentioned here >> http://www.madewell345.com/2022/07/26/how-to-eat-mindfully-and-transform-your-mindset-towards-food

                  29 min
                • 229. Sharing Essential Oils and Building a doTERRA Business

                  In today's episode of the @madewellwomenpodcast, I'm sharing a replay of a class I did for my Kickstart Your Essential Oils Journey series with my great friend and mentor, Angie O'Tool, on our experience building a business/income with doTERRA and making an impact while doing so!

                  In this episode, you will:

                  • Discover how you can make an impact on people's health and lives (including your own) through doTERRA essential oils
                  • Discover how you can earn your oils for FREE as you share essential oils, and how you can make income and/or build a business - as small or as big as you want
                  • What it truly takes time and investment-wise to make money sharing oils
                  • Learn how you can get the education, empowerment, and support you need from me as you share oils with others
                  • How to sign up and get FREE access to the entire Kickstart Your Essential Oils Journey Series
                  • How to book an essential oils business consult so we can chat to see if making an income with doTERRA and my team is a fit for you!
                  • Visit the episodes blog post for resources and links mentioned here >> http://www.madewell345.com/2022/07/19/sharing-essential-oils-and-building-a-doterra-business


                    42 min

                  About Tea Time with Bri

                  From the publisher's feed

                  Tea Time with Bri is hosted by Brianna Wilkerson and is a show to help moms and women prioritize their health and self-care, to finally get the energy, joy and fulfillment they are longing for.