Tea Time with Bri

Tea Time with Bri

By Brianna WilkersonHealth & Fitness
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Tea Time with Bri episodes

  • 218. How to Kickstart Your Essential Oils Journey

    In this week's episode of the @madewellwomenpodcast, we are talking about THREE different ways to grow on your essential oils journey. 

    I also share about a FREE LIVE Series I'm doing called "Kick Start Your Essential Oils Journey" in May 2022!

    In this episode, we chat through:

    • How I've been loving Instagram and plan to put out more content there to support women on their oils journey
    • Why I'm choosing to lean into sharing more about essential oils in this season
    • Why I believe essential oils are GREAT tools to help you transform your health and life
    • The basics of getting started with essential oils
    • Why it's important to not just GET essential oils, but to actually use them daily in your life
    • How sharing and building a biz with doTERRA and on my team can be a blessing for you and your family
    • Details on my FREE Kick Start Your Essential Oils Journey series happening May 3, 10th and 17th
    • Visit the episodes blog post to grab the links and resources mentioned >> http://www.madewell345.com/2022/05/03/how-to-kickstart-your-essential-oils-journey/ 

      36 min
    • 217. 3 Ways I Can Support You as Your Essential Oils Mentor and Wellness Advocate

      In today's episode of the @madewellwomenpodcast, I share about the three different ways I support my essential oil customers and team members!

      In this episode, you will learn about:

      • Why getting a wholesale account with doTERRA is the best way to purchase essential oils and doTERRA's products
      • How I support my wholesale customers through tons of continuing education and 1:1 time together
      • Why the loyalty rewards program is the BEST way to purchase essential oils after you get your wholesale account, and integrate them into your life
      • Why I LOVE sharing about essential oils and partnering with doTERRA in the business opportunity and how you can be supported by me on that journey as well
      • Details on the special offer for anyone who gets started with a wholesale account of 100PV or more by the end of the month, April 30th
      • Details on the essential oils series + giveaway I'm doing in May
      • Visit the episode's blog post for links and resources mentioned >>HERE<<.

        31 min
      • 216. Essential Oils to Detox Your Body and Home

        Today's episode is from the vault and is an episode focused on helping you learn how you can use doTERRA essential oils and wellness products to detox your body and home in a natural way! 

        Since we are going through my Spring Detox Challenge this week, I wanted to make sure to bring you a taste of some of the essential oil solutions we cover in this FREE challenge, as well as how I support my essential oil customers in actually USING essential oils in their everyday life to detox their body and home. 

        Be sure to check out the resources mentioned below to join us in the challenge and/or get started with using essential oils today! 

        Grab the resources mentioned in the episode's blog post here >> http://www.madewell345.com/2022/04/19/essential-oils-to-detox-your-body-and-home/

        34 min
      • 215. 5 Questions to Ask Yourself Before You Detox Your Body & Home

        In today's episode of the @madewellwomenpodcast, we unpack the five different areas you want to look at before you start pursuing more natural, toxin-free products.

        In this episode, we cover:

        • What are the five areas to look at when starting your toxin-free journey
        • Five questions to ask yourself to prepare for the Spring Detox Challenge happening next week
        • Details on the Grand Prize you can win by participating in the Spring Detox Challenge
        • Why you don't want to SKIP out on this challenge
        • Grab access to all the resources mentioned here in the episodes blog post here >> http://www.madewell345.com/2022/04/12/5-questions-to-ask-yourself-before-you-detox-your-body-and-home/ 

          P.S. Here is the quick link to sign up for the Spring Detox Challenge happening next week. Sign up >>HERE<<.

          22 min
        • 214. Toxins: The Secret Enemy To Your Health

          Toxin-free living and using more natural solutions is a conversation that has popped up a lot in the last few years, but many of us still are unsure what toxins really are/mean, where we may be using them, the impact on our health and what natural solutions available to us.

          Well, I’m here to help you wonder no more!

          In this week’s episode of the @madewellwomenpodcast + my upcoming Spring Detox Challenge this month, we are diving deep into this toxins conversation.

          In this episode, you will learn:

          • What I mean when I’m talking about toxins and detoxing
          • The detrimental impact toxins can have on your health
          • A few key areas to start with when you want to start detoxing your body and home
          • Why I believe essential oils are a powerful solution to living a toxin-free, natural life
          • How to get MASSIVE support on your toxin-free journey in my upcoming FREE Spring Detox Challenge, starting April 18th
          • Resources Mentioned:

            • Sign up for the FREE Spring Detox Challenge starting April 18th
            • Follow me on Instagram for how I use essential oils to live to try to live toxin-free
            • Join the Made Well Women’s Health Community for support leading up to the challenge, during, and after
            • Book an Essential Oils Starter Consultation if you are interested in getting started with using doTERRA essential oils for your health, home, and family
            • P.S. And be sure to DM on Instagram and share - Where are you at on your toxin-free living journey? What questions do you have? What have you tried?

              24 min
            • 213. My unique approach to a healthy lifestyle (and how this tiny shift will change your life too!)

              In today's episode of the @madewellwomenpodcast, we are chatting about my BIGGEST tip to living a healthy lifestyle and how this one tip can transform your health and life forever!

              In this episode, you will learn about:

              • The four areas I support women in having a healthy lifestyle (food freedom, healthy habits, essential oils, and a nourishing life)
              • Why planning BIG and working SMALL is the key to reaching your health goals and dreams
              • 3 questions to help you get clear on your big health and life goals and how to achieve them
              • Details about the 3-day giveaway I'm hosting on Instagram from TODAY to March 31st, 2022
              • How to book a call with me if you're ready for support on your health journey
              • Resources mentioned:

                • Follow me on Instagram and enter the giveaway (check out the giveaway post!)
                • Join the Made Well Women's Health Community (to share your takeaways from today's episode!)
                • Book a Health Coaching Clarity Call (to see if my coaching programs are a fit for you)
                • Book an Essential Oils Starter Consultation (if you're interested in getting started in using essential oils for your health, home and family)
                • Book an Essential OIls Business Consultation (if you're interested in learning more about how you can share the power of health and make income for you and your family in the process)
                • 18 min
                • 212. Made Well Women: What it means and how you can be apart of this movement

                  In today’s episodes of the @madewellwomenpodcast, I’m sharing all about the biz / podcast name change! I share about what made well women means and how you can be apart of the #madewellwomen movement!

                  In this episode, you will learn about:

                  • My own health story and how it led me to start my biz 6 years ago
                  • How I help women in 3 areas: food freedom, healthy habits, and essential oils
                  • The reason I’m shifting the name of my biz/podcast/FB group from “made well” to “made well women”
                  • The importance of getting clear of your personal definition of healthy and well, and then getting support once you know what you want
                  • How to book a call to see how I can support you in your big health goals and dreams in this season
                  • Details on a special celebratory giveaway I’m doing next week on Instagram, starting March 29th
                  • Resources Mentioned:

                    • Join the Made Well Women’s Health Community
                    • Follow me on Instagram
                    • Book a Call to see how I can support you
                    • How to Rate and Review the Podcast
                    • 28 min
                    • 211. 3 Ways to Shift Your Mindset Towards Food

                      This episode is a replay of a LIVE Q and A session I did on Day 3 the last time I ran my Food Freedom Challenge! Listen in to learn 3 powerful ways to shift your relationship and mindset towards food. Also, be sure to join the Food Freedom Challenge which is happening live next week March 21-27th, and book a clarity call to see if my 90 min Food Freedom Intensive is what you need to get the support you need in living out your version of food freedom! 

                      Resources Mentioned:

                      • Food Freedom Challenge - March 21-27th, 2022
                      • Book a Clarity Call (to see if my 90 min intensive is for you)
                      • More Than Your Weight Women's Community
                      • Follow me on Instagram

                      • 26 min
                      • 210. You’re Invited to my Food Freedom Challenge

                        In today's episode of the @morethanyourweightpodcast, I’m inviting you to one of my most popular challenges,

                        In this episode, you will learn about:

                        • Why I created my 7-Day Food Freedom Challenge and who it is for
                        • How the seven different areas of food freedom relate to one another and impact your relationship with food
                        • Why you should make the time, space and energy to join us for this free challenge
                        • Details on my Food Freedom Intensive which is 25% off this month (with only a few spots available!)
                        • How to book a clarity call this month to see if the program is for you
                        • 19 min
                        • 209. My 3-Part Framework to Find Food Freedom and Create a Healthy Lifestyle in 6 Months

                          In today's episode of the @morethanyourweightpodcast, I’m sharing a replay of a training I did in my FB group, the More Than Your Weight Women’s Community, all about the 3-part framework and process I lead my clients through, to find their version of food freedom and a healthy lifestyle - in only 6 months!

                          In this episode, you will learn about:
                          • The importance of working on your mind, body and soul when it comes to getting healthy for the long-haul
                          • How I support my clients in the MIND category through aligned goal setting and food freedom
                          • What working on the BODY category looks like through healthy habits and hormone health
                          • Why nourishing your SOUL and what primarily feeds you is way more important than you think, and takes intentional examination in all areas of your life, consistent gratitude and intentions
                          • How I can support you in this three part framework through my  6 months 1:1 mentorship program
                          • How to book a clarity call this month to see if the program is for you
                          • Visit the episode's blog post for more details & resources here: http://www.madewell345.com/2022/03/01/my-3-part-framework-to-find-food-freedom-and-create-a-healthy-lifestyle-in-6-months/

                            28 min

                          About Tea Time with Bri

                          From the publisher's feed

                          Tea Time with Bri is hosted by Brianna Wilkerson and is a show to help moms and women prioritize their health and self-care, to finally get the energy, joy and fulfillment they are longing for.