Katherine Lowry, who shares her journey in biomechanics and personal training. *The Value of Structure and Intuition in Coaching Sessions*

- Katherine, Amber, and Shayleigh delve into their experiences with coaching sessions and discuss the delicate balance of structure and intuition.

- They explore the challenges of conducting distance sessions and the necessity of adapting to fit clients' unique environments.

- Emphasis is placed on the value of embracing vulnerability and authenticity to form deeper connections, not just with horses but with others as well. *The Importance of Being Present in Your Body*

- Amber shares her personal experience of feeling disconnected from her body during exercise and how this impacted her.

- Katherine hypothesizes that being checked out of one's body leads to compensatory mechanisms and a missed opportunity to complete stress cycles.

- Both speakers stress the importance of staying present in one's body and the significance of allowing stress cycles to conclude. *Katherine's Accident and Recovery*

- Katherine Lowry recounts her injuries while building her personal and clients' show teams.

- She describes her mother's advocacy at the hospital and how a nurse guided her to the right treatment. - Despite her healing process, Katherine never felt the same again, highlighting the lasting impact of such experiences.

*The Fly Theory*

- Katherine introduces an amusing theory about flies and speculates that they might represent someone's wish to be a "fly on the wall."

- The group explores how seemingly random "squirrel moments" can lead to inspired actions, referencing their podcast built around such spontaneous insights.

*Overcoming Physical Challenges and Asking for Help* - Katherine Lowry shares her journey of dealing with physical challenges following two accidents, leading to a transformation in her approach to horse riding.

- She discusses the mental struggle of asking for help and accepting her limitations, which enabled her to focus on healing.

- The importance of support from clients and friends in overcoming challenges is also highlighted.

*Discussion on Fear and Support in Horse Training*

- Katherine shares her experiences with kissing spine horses and how they often face difficulties in training.

- Shayleigh relates this to her experiences with trapped emotions causing physical pain.

- They delve into the fear associated with riding and training horses and stress the importance of building a support system for both horse and rider.

- This chapter touches on the challenges of working with kissing spine horses.

*Fear, Forgiveness, and Weaponizing Exercise*

- Shayleigh Evans and Katherine Lowry explore the connection between fear and forgiveness and how it relates to asking for support.

- They discuss the tendency to weaponize exercise and knowledge, emphasizing the importance of self-forgiveness and forgiving others.

- Katherine shares her experience with negative thoughts and how she uses the pendulum exercise to return to a neutral state.

- This section explores the impact of fear and forgiveness on the healing process.

*Finding the Neutral*

- Katherine shares her personal journey of finding the "neutral" by visualizing her "acid and base" and learning to be okay with not always finding a neutral state.

- She discusses training her brain not to go to extremes and experiencing a peaceful snowball effect. - Shayleigh talks about the challenges of finding neutrality and how exercise continues to affect her daily life, mentioning Amber's help with managing intrusive thoughts using the "clear, cancel, delete" method.

- This chapter delves into the process of finding neutrality and shifting negative thoughts.

*The Importance of Allowing Yourself and Your Horse to Just Be*

- Shayleigh Evans reflects on the significance of self-care and self-acceptance in providing the best care for her horse.

- The pressure to have "perfect" horses in society and how this can hinder allowing horses to just be themselves are discussed.

- Katherine Lowry shares her experiences regarding the need for an external focus to control her mind.

*Importance of Being Present in One's Body* - Katherine Lowry, Amber Lydic, and Shayleigh Evans discuss the importance of being present in one's body and not fighting against oneself.

- They emphasize that people often focus on external goals and forget self-care and self-acceptance.

- This section highlights the need to be in the present moment and accept oneself to achieve personal goals. - It touches on societal pressure and the need to break away from a constant drive for improvement.

To book a session with Katherine: https://calendly.com/equilibriumequine?mibextid=Zxz2cZ

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

Discover the transformative power of gratitude in your equestrian journey!

-Are you struggling with guilt stemming from past training methods of your horses before you understood the physical and emotional impact it was having on them?
-Do you want to shift your perspective and release that burden of guilt so you can grow your connection with them?
-Are you looking for a safe space to work through these emotions and find strategies for positive change?

Join us for a 5-day journey of self-discovery and transformation as we explore the profound connection between guilt and gratitude in the world of horse-(wo)man-relationship.

What to Expect:
✅ Daily videos designed to help you navigate your guilt and embrace gratitude.
✅ Daily messages, channeled by Shayleigh from the horse collective of the specific a group of horses
✅ Daily meditations channeled by Amber to allow you to go deeper with the lesson
✅ Practical tools to cope with and conquer overwhelming guilt.
✅ Self-compassion practices to support your growth and positive change.
✅Private Facebook group to connect with other participants and get support

Our program culminates in a live call where you can connect with fellow participants and share your experiences.

Together, we'll move from guilt to gratitude in our equestrian journeys.

Starts November 11th with the live call in November 18th

Don't let guilt hold you back any longer! Embrace the transformative power of gratitude in your equestrian life.

Join "Sorry Not Sorry: Transforming Guilt into Gratitude" and let's embark on this journey of self-discovery and healing together.

DOORS CLOSE FRIDAY AT MIDNIGHT!!!

IF you want a little early bird sign up gift use the coupon code "SORRYNOTSORRY" by Wednesday at midnight!!

Click here for more info!

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

Podcast Episode Summary:

Shayleigh and Amber reflect on their latest episode, "Boots and Holes," diving into the intricate world of horsemanship.

They explore the notions of connection, confusion, and security in horse riding, emphasizing empathy and awareness when seeking vulnerability and trust from these majestic animals. Their conversation delves into the challenges of body work for both humans and horses, building trust in such sessions. They also discuss the vital aspects of forgiveness and fear in forging authentic connections with horses, the need for mindfulness in horse care, and the significance of shedding societal expectations. Chapters & Topics:

1. Connection, Confusion, and Security in Horsemanship - Debunking the myth of "connection" in horse riding - The power of empathy in the horse-human relationship

2. Challenges of Receiving Body Work - Personal experiences and difficulties in trusting body work practitioners - Navigating these challenges when working with animals

3. Connection vs. Contact and Forgiveness in Horsemanship - Unraveling the concept of genuine connection versus mere contact - The roles of fear and forgiveness in achieving a profound bond with horses

4. Balancing Horse Health and Owner Identity - Amber's approach to horse health and striking a balance - The projection of owner identity onto horses

5. Labels and Identity - Overcoming the need to prove oneself or one's horse - Embracing self-acceptance by removing labels and expectations

6. The Importance of Choices in Horsemanship - Recognizing the freedom of choice in horsemanship - Challenging the notion that there's only one way to ride

7. Choosing Familiar Pain - Exploring how horses and people often cling to familiar pain - Encouraging curiosity to break these patterns

8. Importance of Questioning Beliefs and Asking "Why" - Amber's insights on questioning beliefs to promote personal growth - Applying this principle to the horse world and life in general

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

In this lively opening, Amber and Shayleigh reminisce about the adventures at the Elements of Connection Clinic, recounting Amber's excitement at meeting Sage and Arlo. Amidst the laughter, we also share a humorous story about Amber's unexpected fall into a hole and some unexpected encounters with ghosts and snakes on a trail.

Our conversation takes some amusing detours, but it's all part of the charm of our podcast.

* Takeaways from the Elements of Connection Clinic * Meeting Sage and Arlo * Falling in a hole incident * Intrusive thoughts and manifesting

**Chapter 2: Intrusive Thoughts and Manifestation** In this thought-provoking segment, "I talk to animals" discusses her own experience with a wasp invasion and how it may have been linked to her fear and thoughts about them. Amber Lydic opens up about her battle with intrusive thoughts while driving and how she had to employ techniques to clear, cancel, and delete those negative thoughts to prevent them from manifesting in her life. Together, we explore the profound power of thoughts and how they can manifest in unexpected ways.

**Chapter 3: Reflections on the Clinic** Delving into a heartfelt discussion, we share our reflections on a recent clinic experience. We discuss our initial feelings of unworthiness and how the clinic ultimately validated us and made the experience not just transformative but fun. Meditation, which allowed participants to deepen their connection with their animals, is highlighted. We also touch on the clinic's role in challenging participants to step out of their comfort zones and try new things.

**Chapter 4: Amber's Identity Crisis** Amber opens up about her struggles with identity, particularly as a horse trainer. She shares her insecurities and the challenges she faced after attending an event unrelated to horses directly. She candidly expresses her comparisons to others and the connection between her self-worth and her career. We delve into her consideration of pursuing her passion for working with cows while questioning her motives.

**Chapter 5: Reflections on a recent animal communication clinic** We discuss a recent animal communication clinic experience, where we worked with Tara and learned new techniques. We openly share our doubts about our ability to connect with animals after returning home, but eventually, we discover that we still possess that ability. Additionally, we explore the challenges of transitioning back to real life after being in such a supportive and immersive environment.

**Chapter 6: Amber's Realization and Clarity on her Work** Amber Lydic recounts her experience while facilitating a session at EOC where individuals burned their old stories and penned new ones. She describes the powerful moment when people let go of their past narratives and embraced their new "I am" statements. This experience helped her realize her role in creating safe and magical experiences for people, allowing them to connect with themselves and their horses, find their own truth, and embark on their healing journey.

**Chapter 7: Animal Communication and Staying Grounded** We share a compelling story about communicating with a dog and receiving specific information about a sweater with bones on it. Reflecting on the surprising accuracy of animal communication, we discuss the importance of staying grounded and humble. We acknowledge the power of our work and the responsibility it carries.

**Chapter 8: Importance of Staying Present and Adaptable** We delve into the importance of staying present and adaptable, especially in our meditation sessions. We share our initial feelings of uncertainty and awkwardness before each session and how we channel the energy of the group once we begin. Emphasizing the significance of staying in the moment, we explore how excessive planning can sometimes detract from the overall experience. * "Relabeling as an Animal Communicator" * Uncertainty about professional labels and roles

**Chapter 9: Animal Communication and Intuition** In this enlightening segment, we share a story about a dog who didn't like other dogs and how intuition led us to identify his underlying health issue. The conversation highlights the importance of confidentiality in our sessions and the emphasis on creating a safe space for our clients. Lastly, we hint at an upcoming gratitude program for November, sparking intrigue for our listeners.

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

In this episode, we dive into Heather's incredible journey as a cowboy, her passion for animal husbandry, and her profound involvement in the horse business.

 *Introduction:* - Heather shares her remarkable journey from a rodeo feedlot upbringing to studying computer programming in college. - She returns to her roots in ranch life and horsemanship, where her intuition and communication skills with horses flourished.

 *Heather's Dedication to Consensual Relationships:* - Heather emphasizes her commitment to establishing consensual relationships with horses. - She guides individuals through the entire horse training process, focusing on trust and cooperation.

 *The Evolution of a Skilled Horsewoman:* - We uncover Heather's unique path to becoming a skilled horsewoman. - Her journey from rodeo feedlots to computer programming and back to ranch life is unveiled.

 *Misconceptions About Spade Bits:* - Heather leads an in-depth conversation about the misinformation surrounding spade bits. - She discusses the development of a true bridle horse and the importance of education in the rodeo world.

 *Conclusion:* - Heather's passion for horses and her journey in the cowboy world is truly inspiring. - Her dedication to ethical horsemanship and dispelling myths in the rodeo world is commendable.

Thank you for joining us on this episode, where we've explored Heather's fascinating journey and her deep involvement in the world of horsemanship.

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

In this captivating podcast episode, join Amber and Shayleigh as they delve into the fascinating world of animal communication, body work, and horse training.

Together, they share their personal journeys and enlightening insights, underscoring the vital importance of consent, effective communication, and a profound understanding of animals' needs. Tune in as they raise ethical considerations surrounding horse training, emphasizing the essential role of trainers in safeguarding the well-being of these majestic creatures.

Discover the transformative power of cranial sacral therapy, which offers both physical and emotional healing, as they stress the significance of listening to the body's wisdom and allowing it to lead the path to recovery.

Explore the intricacies of animal communication, acknowledging the unique challenges that come with deciphering the desires and needs of our animal companions.

Throughout this episode, a resounding message emerges: the imperative of honoring the boundaries and needs of animals, and the call for humans and animals to work harmoniously towards mutual understanding and communication.

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

In this episode, join Shayleigh and Amber as they dive into a variety of fascinating topics, from the challenges of being healers and teachers to the profound impact of seasonal transitions on animals and humans. They'll also explore the ethics of horse training and share heartwarming stories from their experiences with their equine companions.

Chapter 1: Finding Balance and Overcoming Overwhelm - Shayleigh and Amber discuss their own health challenges while juggling their roles as healers and teachers. - The importance of finding balance in a busy life.

Chapter 2: Animal Communication and Seasonal Transitions - Shayleigh's lesson in trusting clear messages from animals. - How seasonal changes affect animals and humans, leading to overwhelm and a need for rest. - The mysterious connection between fall and equine colic.

Chapter 3: Weather, Seasons, and Life's Little Joys - A touching story about a deaf and blind dog impacted by changing seasons. - Amber's insights into how the sun influences mood and energy levels. - Reflecting on the beauty of appreciating life's small moments.

Chapter 4: Shayleigh's Healing Session and Inner Journeys - Shayleigh's journey with Kip, her riding horse, and the feeling of control. - Insights from a healing session with Tammy Billups, uncovering core wounds. - Exploring the concept of invasiveness wounds and personal growth.

Chapter 5: Life and Death Reflections - Delving into the human obsession with prolonging life and avoiding death. - Contrasting human concerns with animals' acceptance of life's natural cycle. - The idea of souls choosing challenging situations for accelerated evolution.

Chapter 6: Cherished Memories of First Horses - Heartfelt reminiscences of Shayleigh's first horse. - Lessons learned about pushing boundaries and becoming a better rider. - The profound impact of our first equine companions.

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

In this episode, Amber and Shayleigh open up about their personal journeys and struggles. They delve into topics like spirituality, negative energy, and embracing discomfort for personal growth.  *00:00 - Introduction* - A brief overview of the episode's topics.

*02:15 - Personal Updates* - Amber and Shayleigh share their emotional struggles and coping mechanisms.

*08:10 - Balancing Healing and Teaching* - The challenges of being healers and teachers while dealing with their own health issues.

*14:25 - Casual Conversations* - Exploring spirituality and the concept of negative spirits.

*21:50 - Natural Cycles and Breaks* - The significance of being aware of natural cycles and taking necessary breaks.

*27:40 - Respect and Truth* - Surrounding oneself with people who respect boundaries and speak their truth unapologetically.

*40:30 - Embracing Discomfort* - Discussing the importance of embracing discomfort as a path to personal growth.

*47:05 - Validation and Emotional Suppression* - The pitfalls of seeking validation and suppressing emotions.

*1:05:30 - Accepting External Help* - Encouraging listeners to accept external help when needed. *1:12:15 - Be Kind to Yourself* - The importance of self-compassion and self-care.

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

Shayleigh and Amber discuss the theme of responsibility and lessons in animal care, sharing their own experiences with their pets' health issues.

They reflect on the cultural tendency for Americans to take on responsibility for others and how this can manifest in their approach to animal care.

They also discuss the importance of letting go of control and trusting their pets' own abilities to heal. The conversation highlights the complex and nuanced nature of caring for animals and the many lessons that can be learned through this process.

Additionally, they talk about their love of plants and the connection between plant health and personal health.

The meeting ends with closing remarks about their plans for the future, including the upcoming 21-day vision quest. If you would like to be notified first in our up-and-coming quest, here’s the link :

https://www.amberlydic.com/joinus-34bd5133-804e-4695-a326-4703581ddd2d

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.

In this episode, Shayleigh Evans and Amber Lydic delve into their recent Inner Vision Workshop, a transformative experience that explores the vital role of discomfort and feedback in personal growth.

Join us as they share profound insights, personal anecdotes, and the power of belief systems in shaping our lives.

Replay available until 9/14/23: https://www.amberlydic.com/offers/qj8...

Link for the 21 day Vision Quest: Available until 9/14/23 

21 Day Vision Quest link

Segment 1: Personal Growth Through Discomfort - Shayleigh and Amber discuss the significance of discomfort as a catalyst for personal growth. - Personal anecdotes about their journeys with anxiety and belief systems. - Emphasizing the value of self-awareness and how belief systems shape our experiences.

Segment 2: Hosting a Virtual Event - Reflecting on the challenges of hosting a virtual event with over a hundred participants. - Balancing energy levels and holding space for a large audience. - Navigating the pressure to perform and ensuring a smooth event. - Positive feedback and the absence of refund requests indicate the event's success.

Segment 3: The Power of Meditation - Insights into their experiences with meditation, specifically during guided sessions. - Discovering their favorite aspects of the 21-day vision quest and workshop. - Connecting with the collective consciousness of horses and their messages.

Amber's unique connection with her horse, Flirt, and his preferences. They speak to the concept that once horses know you are listening they will hold you accountable.

Shayleigh shares her experience with her horse, Chico, and him needing more present time because of the new donkey getting more attention.

Thank you for joining us in this enlightening discussion on personal growth, discomfort, and the magic of belief systems.

Stay tuned for more exciting content from Shayleigh Evans and Amber Lydic. Don't forget to subscribe and share your thoughts with us!

Click here to Learn more about Shayleigh & Amber’s Tea House the monthly membership.