Prompt: Reflect on a challenge you’ve overcome

Welcome back to Tea with a Taurus! Today we’re diving deep into your personal resilience. This episode is about honoring the version of you that made it through something hard—and realizing just how strong and capable you really are.

Whether you’re in the middle of something tough or looking back on a challenge with fresh eyes, this video will help you reflect, reconnect, and maybe even heal a little.

📝 Don’t forget to journal today’s prompt: “What did that experience teach me about myself?”

✨ Subscribe for more self-growth challenges, cozy chats, and tiny life shifts that make a big impact.

💬 Drop a comment: What challenge have you overcome—and what did it teach you?

#MayYouThrive #TeaWithATaurus #SelfGrowth #Resilience #AffirmationChallenge #MentalHealth

✨ New experiences spark new growth. ✨

Day 25 of the May You Thrive Challenge is your reminder that life begins just outside your comfort zone. Today’s prompt encourages you to try something new or break your routine—on purpose.

In this video, I’m sharing how a simple change in my walking route completely shifted my mindset and added a fresh dose of joy and wonder to my day. You don’t have to do anything huge. Sometimes, even the smallest change can unlock something big inside you.

🌱 Journal Prompt: When was the last time I surprised myself?

Let me know in the comments what new thing you tried today—or what you're planning to say "yes" to next.

💛 Ready to thrive? Don’t forget to like, subscribe, and tap the notification bell so you don’t miss the next daily challenge.

Today we’re getting to the heart of what really matters. Core values are the compass that guides your choices, energy, and direction. When you know what you stand for, everything else gets clearer. In this video, I’ll walk you through how to identify your core values and reflect on how they’re showing up in your life. 💫

✨ Let’s thrive together.

Welcome to Day 23 of the May You Thrive Challenge 🌱

In this video, I’m sharing a personal story about my go-to person and why connection is a form of self-care we don’t talk about enough. Stick around for a grounding affirmation and a journal prompt to help you reflect on the people who make your world brighter. ✨

Don’t forget to share this with your person today — they might need to hear it, too.

📝 Journal Prompt & Affirmation included!

Day 22 of the May You Thrive Challenge is a beautiful reminder to choose joy—just because. Today’s prompt invites you to do something you want to do, not what you should do. Let joy be your compass. Let go of guilt.

And remember: Joy is reason enough.

Day 21 of the May You Thrive Challenge is all about finding your inner home. 🏡

✨ Affirmation of the day:

📝 Journal Prompt:

🎧 Want a vibe to help you connect with your inner comfort zone?

#MayYouThrive #MentalWellness #SelfCareChallenge #FeelAtHome #ComfortAndCare #GroundingRituals #DailyAffirmations

Prompt: Create a cozy moment — tea, blanket, music, etc.

Today’s episode is all about slowing down and soaking in comfort. Whether it’s lighting a candle, pouring your favorite drink, or putting on your coziest socks — this is your moment to recharge. You are allowed to rest. You are allowed to feel good.

✨ In this episode:

• Why cozy moments matter for your mind and body

🎧 Listen to the official May You Thrive Playlist on Spotify: https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=TgmZ0ZkmSH-S0VEJn88AlQ

📸 Share your cozy moment on Instagram, TikTok, or YouTube and tag me @TeaWithATaurus using #MayYouThrive — let’s celebrate slowing down, together.

Take a breath. Light that candle. Wrap up in comfort.

DAY 19 of the May You Thrive Challenge!

💬 Affirmation:

📝 Journal Prompt:

🔗 Don’t forget to subscribe and check the full May You Thrive playlist for more daily challenges.

#MayYouThrive #NatureHeals #DailyChallenge #MentalHealth #SelfCare

Day 18 – May You Thrive Challenge ✨ Notice what gives vs. drains your energy today ✨

Ever wonder why you're tired even when “nothing” happened? Today’s challenge will help you spot the hidden energy leaks and build more awareness around what fuels your peace and what quietly drains you. This is a game-changer.

💡 Journal Prompt: “What gave me energy today? What drained it? What can I adjust tomorrow?”

🌱 Affirmation: “My energy is sacred. I protect it. I honor what fuels me and release what drains me.”

🧃 Drop a juice emoji in the comments if you're protecting your energy today!

📚 Blog + journal prompts: https://teawithataurus.com/?p=2334

🎧 Listen to the May You Thrive Spotify playlist: https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=MpvqIRGdRlyEgo6rFQtCqA

#MayYouThrive #MindfulLiving #EnergyAwareness #SelfCareChallenge #TeaWithATaurus

🎶 Day 17 of the May You Thrive Challenge is here—and it’s time to press play on your power. Today’s prompt is all about revisiting a playlist that lifts you up, or making a brand new one that matches the energy you’re calling in.

💫 Whether it’s dancing in your kitchen, crying in your car (no judgment), or finding calm in the chaos—music is medicine.

📝 Plus, I’m sharing an affirmation, journal prompt, and the official May You Thrive Playlist curated just for this challenge.

🎧 Listen to the May You Thrive Playlist on Spotify 👉 https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=MpvqIRGdRlyEgo6rFQtCqA

✨ AFFIRMATION: “My joy has a rhythm. My healing has a beat. I am in tune with the music of my life.”

📓 JOURNAL PROMPT:

• What songs make me feel most alive?
  

💬 Drop your current go-to feel-good song in the comments!

#MayYouThrive #FeelGoodPlaylist #MusicHeals #SelfCareChallenge