Meet Melinda!!!

Her story is similar to mine - she went through trials as a mom with chronic illness and was raising kids with disabilities. Then she realized there was no support for her - for us. So, she decided to change that by creating it herself!!!

I love what she's doing! Her mission and her message are SO important. Follow Melinda at: https://www.instagram.com/heymomme http://www.heymomme.com

Follow Team Vasculitis at: https://www.instagram.com/teamvasculitis Support Team Vasculitis and get tons of extras at: Https://www.patreon.com/teamvasculitis

Do you find yourself getting anxious when you make plans? I do.

I LOVE that I am even in a place to think about all of this. To put it on the calendar and HOPE that I will be able to do it.

Then, right after that sense of excitement peaks - I feel that tense feeling in my chest and my heart starts to race and I start breathing shallow and I can't help but go down the "what if" rabbit hole.

If you do too. This one is for you!

The BEST way to support Team Vasculitis is to join the Team Vasculitis Patreon: https://www.patreon.com/teamvasculitis

Follow and meet other warriors: https://www.instagram.com/teamvasculitis

Can we stop with the focus and mindset and all of the bull about "at least it's not cancer." Just stop. I get a ton of messages of people dealing with this toxic perspective. Things like "I know it could be worse, it could be cancer." Or "I know others have it worse, dealing with things like cancer…"

Today I break down the psychology and a few facts about why this is TOTALLY incorrect!

Join us on Instagram: https://www.instagram.com/teamvasculitis

Support us in the Patreon: https://www.pateron.com/teamvasculitis

YOU AREN'T ALONE!

What I want YOU to know is that it's normal for our loved ones to struggle with this. I want you to know that you will be able to get through it. I want you to know that you can work on accepting that they are struggling too, but it doesn't mean that they don't love you. It doesn't mean that they don't see you.

It can be easy to become so lost in our emotional crash that it is hard to find room to allow our loved ones to go through their grief process too. As hard as it can be, you need to let them process too. Talk about it. See a therapist. Whatever it takes. You and your loved ones will be better off for it.

Follow me at: https://www.instagram.com/TeamVasculitis

Join the Patreon at: https://www.patreon.com/TeamVasculitis Shop to spread Awareness at: https://teamvasculitis.myshopify.com

All health in the body are affected by the gut.

Immunity, and therefore auto immunity, can greatly be pushed for the positive or the negative based on what is going on there.

Today amazing functional dietician Jillian Smith shares insight as well as a few tips on how to help support your body and live a healthy and balanced life!

Follow Jillian: https://www.instagram.com/jilliansmith.rd/ https://www.instagram.com/gut.personal/

https://www.instagram.com/the.gut.fix/ Join us at Team Vasculitis: https://www.instagram.com/teamvasculitis

You didn't choose to have your illness. No one really knows why it happens. Science doesn't know, so don't let anyone tell you they know.

What you CAN choose, is how to live with it.

Today I talk about these choices and give you a little personal experience.

Feel less alone and join us at: http://www.instagram.com/teamvasculitis

WE ARE RESILIENT. WE ARE CAPABLE. WE ARE SMART. WE ARE VALUABLE.

Our bodies functioning differently than others doesn't change that. It doesn't matter if you were born with a chronic condition or if you had onset at any point in your life. You are valuable and ANY contributions you make are valuable. Your life is valuable. We don't always realize how we impact others. Follow me at: http://www.instagram.com/teamvasculitis

Today I chat with one of my FAVORITE dieticians. Bridgette is not only a dietician, but is also a functional medicine practitioner. She talks about the difference between a nutritionist and a dietician as well as the importance of testing before taking supplements and her own amazing company Gut Personal.

- Stay Tuned for Part Two Where I talk to Bridgitte's business partner Jillian about nutrition! -

Links for where to find her! https://www.instagram.com/wellbybridgitte https://www.instagram.com/the.gut.fix/ https://www.instagram.com/gut.personal

Follow me at: https://www.instagram.com/teamvasculitis

The American College of Rheumatology put together an official set of recommended guidelines for the care and treatments of a few forms of Vasculitis.

Today I dig into the Relapse Therapy recommendations for Granulomatosis with Polyangiitis and Microscopic Polyangiitis. I give you it in a patient's point of view and less medical jargon. One patient to another. Instagram: http://www.instagram.com/teamvasculitis

Today I introduce you to Cat! She shares her journey from challenges as a child, to finally receiving a diagnosis as an adult. After getting a handle on things, she went through major emotional trauma which sent the disease into overdrive. She has a partially paralyzed stomach, suffers from seizures which limit her freedom, and so much more… and yet, she still chooses to continue Rising from the Illness.

Find Cat at: https://www.instagram.com/risingfromtheillness (Check out her podcast too!)

Follow me and find community at: https://www.instagram.com/TeamVasculitis