Tearapy Recovery

Join us this week as we sit down with Whitney and Christopher to discuss what motivated them to pursue a lifestyle focused on fitness and nutrition. We also talk about some practical tips that can empower you in selecting the best nutrition plan for yourself. 

Chris and Whitney's Information: 

Instagram: @chwhco 

Website: www.chwhco.com 

Tearapy Recovery Information:

Website: www.tearapyrecovery.com

Instagram: www.instagram.com/tearapyrecovery

Facebook: www.facebook.com/tearapyrecoveryllc

YouTube: www.youtube.com/tearapyrecovery

LinkedIn: www.linkedin.com/tearapyrecoveryllc

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement

Start your free trial on us with Canva today: CLICK HERE!

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

Tune in and listen to Odessa Fynn, LM, CM, MS, CLC as she takes through her personal journey and what led her to pursue a calling in reproductive health. According to the Maternal Mental Health Leadership Alliance (MMHLA.org) 1 out of 5 women will experience MMH conditions during pregnancy or first year following pregnancy. Odessa recognizes the importance of being immersed in reproductive health on a legislative and policy level. She is also the Co-Chair of NYC Midwives and NYC Representative to New York Midwives - the city and state affiliates to the national midwifery professional organization - American College of Nurse Midwives (ACNM). 

Odessa Fynn's Information: 

Email: [email protected] 

Tearapy Recovery Information: 

Website: www.tearapyrecovery.com  

Instagram: www.instagram.com/tearapyrecovery  

Facebook: www.facebook.com/tearapyrecoveryllc 

YouTube: www.youtube.com/tearapyrecovery  

LinkedIn: www.linkedin.com/tearapyrecoveryllc  

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  

Start your free trial on us with Canva today: CLICK HERE! 

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

Tune in and listen to Elsa Christie Marley’s powerful testimony of overcoming traumatic abuses including human trafficking and how she turned her pain into a purpose that is uplifting others. Elsa is a Mental Health Coach, Pastoral Counselor and the founder of Revive 360, an organization that sets out to SEEK and SAVE the lost through missions and mental health.

Elsa Christie Marley's Information:

Website: www.elsachristie.com

Instagram: @iamelsachristie

Tearapy Recovery Information:

Website: www.tearapyrecovery.com 

Instagram: www.instagram.com/tearapyrecovery 

Facebook: www.facebook.com/tearapyrecoveryllc

YouTube: www.youtube.com/tearapyrecovery 

LinkedIn: www.linkedin.com/tearapyrecoveryllc 

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement 

Start your free trial on us with Canva today: CLICK HERE!

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

Listen in as we talk with Mack E. Crayton III, Ph.D. (@mackcrayton ) about the tug of war between the physical brain and the mind or flesh and spirit as we say see in the word. We will also cover what is his interpretation of the distinction between soul, spirit and consciousness. Dr. Crayton is a Professor of Genetics and Biology at two HBCUs (Xavier and Dillard), Author and Educational Motivational Speaker on Topics in Bio Medical Science, STEM Consultant for Higher Education (includes strategies for effective mentoring, of underrepresented graduate and undergraduate students in STEM research), Biomedical Researcher – Research areas: Molecular Evolution and Comparative Genomics, Small Business Owner, Founder/President of a 501c3 non-profit. C.L.A.S.S. a free after-school homework assistance program for grade school students.

Dr. Mack's Information:

Website: www.craytonservicesllc.com

Instagram: @mackcrayton

Tearapy Recovery Information:

Website: www.tearapyrecovery.com 

Instagram: www.instagram.com/tearapyrecovery 

Facebook: www.facebook.com/tearapyrecoveryllc

YouTube: www.youtube.com/tearapyrecovery 

LinkedIn: www.linkedin.com/tearapyrecoveryllc 

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement 

Start your free trial on us with Canva today: CLICK HERE!

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

Join Sid Scott and I discuss explore the concept of confidence, what it means to walk in boldly in it and tracing back and evaluating the events that caused us to lose it in the first place.  Sid Scott is creator of the CURE coaching framework which is the process he uses to help women achieve their best breakthroughs. His company, Your Best Breakthrough empowers women to breakthrough physically, emotionally, spiritually, AND financially. Through workshops, live events, and retreats, Sid has helped over 300 women break through the things that hold them back from being their best self. For those of us who have struggled with the idea of exuding confidence, this is the perfect episode to help you define what confidence looks like for your unique story.  

You are blessed. You are loved.™️💛💛💛 

Sid Scott's Information: 

Instagram: @iamsidscott 

Tearapy Recovery Information: 

Support our episodes and become a supporter: Click here

Website: www.tearapyrecovery.com  

Instagram: www.instagram.com/tearapyrecovery  

Facebook: www.facebook.com/tearapyrecoveryllc 

YouTube: www.youtube.com/tearapyrecovery  

LinkedIn: www.linkedin.com/tearapyrecoveryllc  

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement  

Start your free trial on us with Canva today: CLICK HERE! 

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

Listen in as Fauza and I explore the difficulty of walking through tumultuous seasons in our lives and how we, through God’s grace, can harness that experience and turn it into a testimony that will inspire others.

You are blessed. You are loved.™️💛💛💛

Fauza Beltz's Information:

Website: www.fauzabeltz.com

Instagram: @fauzadiaries

Tearapy Recovery Information:

Website: www.tearapyrecovery.com 

Instagram: www.instagram.com/tearapyrecovery 

Facebook: www.facebook.com/tearapyrecoveryllc

YouTube: www.youtube.com/tearapyrecovery 

LinkedIn: www.linkedin.com/tearapyrecoveryllc 

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement 

Start your free trial on us with Canva today: CLICK HERE!

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

Hi loves - welcome back! Can you believe we're 5 seasons in already? Let's kick off this Level Up Season with the phenomenal Yolanda Brathwaite! Listen in as we explore the struggle between holding the traditional values and images of womanhood and the values we hold dear today. Yolanda Brathwaite is the CEO and Founder of Grown Girls NYC, Inc. She started this organization to create a network of sisters that were committed to supporting and empowering women to achieve their fullest potential. Her initiative to achieve this task led her to writing the Award Winning, Amazon Best Seller Book "The Sister Code". Yolanda's inspiration and motivation comes from her mother who she watched raise herself and her sister as a single parent. She was taught that she could be strong, loving and in charge of her own world. The future is bright with infinite possibilities for Grown Girls NYC, Inc. and CEO/Founder, Yolanda Brathwaite. You are worthy. 

You are blessed. You are loved.™️💛💛💛 

Yolanda Brathwaite's Information: 

Website: www.growngirlsnyc.com 

Instagram: @growngirlsnyc 

Tearapy Recovery Information: 

Website: www.tearapyrecovery.com 

Instagram: www.instagram.com/tearapyrecovery 

Facebook: www.facebook.xom/tearapyrecoveryllc

YouTube: www.youtube.com/tearapyrecovery 

LinkedIn: www.linkedin.com/tearapyrecoveryllc 

Hire Nelchael to Speak: www.tearapyrecovery.com/speakerengagement 

Start your free trial on us with Canva today: CLICK HERE! 

Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.