Tearapy Recovery

Tearapy Recovery

By Tearapy RecoveryHealth & FitnessMental Health
Download on the App Store

Tearapy Recovery episodes

  • Fighting Fair

    Can you believe we are at the final episode for S4? On this week’s episode, we’re talking about the idea of fighting fair. We all have a memory in the back of our minds of an argument that got way out of hand, and only to look back and realize how silly it was in the first place. But that’s what happens when we allow our emotions to get ahead of the true objective in a disagreement and that is understanding and a possible solution. 

    Claudeen Seal (@modelforchrist) is pursuing a master’s degree in Clinical Mental Health. She is married with three kids. She decided to pursue her Master’s in Clinical Mental health because of her own family history of mental illness. She’s learned that in order to change our world; we must learn to better ourselves, build healthy relationships within our families, communities, and in our country. The best way to do that is to walk the walk and not just talk about it as believers in Jesus Christ. Hence, Model for Christ was formed to live out her journey as a believer and to encourage others as we run this race called life.  

    You are worthy. You are blessed. You are loved.™️💛💛💛

    Claudeen's Information:

    Instagram: @modelforchrist


    Tearapy Recovery Information:

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    LinkedIn: www.linkedin.com/tearapyrecoveryllc

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911, 988 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

    48 min
  • Manhood and Vulnerability

    The topic of vulnerability is so essential in the discussion of wellness and mental health as it is often seen as on of the primary keys to unlock the door of healing. Both men and women have a fair share of obstacles that prohibit us from tapping into this powerful tool. For this episode, Jevon will join us for a conversation on Vulnerability and Manhood. We explore the reasons why some men struggle with releasing emotions, how that manifests in their behavior and tools to begin that pathway to healing.

    Jevon is an Army Veteran, certified mindset in perception coach, and the founder of Live Not Loathe, LLC. He has overcome adversity, depression, and PTSD to earn multiple certification recognized throughout the coaching community and an MBA from the University of Maryland Robert H. Smith Business School and has an M.S. in Cybersecurity from Fordham University. His mission is to empower others to increase their self-confidence, improve their perception of their own worth, and design their lives through a mindset shift from scarcity to abundance. 


    Jevon's Information:

    Website: www.livenotloathe.com 

    IG: @livenotloathe 

    Facebook: https://www.facebook.com/livenotloathe 

    LinkedIn: https://www.linkedin.com/in/jevonwooden/ 

    Twitter: @livenotloathe 

    YouTube: https://www.youtube.com/channel/UC0m28CIcpQdlgNBmV0H 


    Tearapy Recovery Information:

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    LinkedIn: www.linkedin.com/tearapyrecoveryllc

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911, 988 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

    46 min
  • Art, Entrepreneurship & Wellness

    Not only are we diving into wellness but we are also going to get some business insights from our special guest, Dontae T. Muse. Dontae is the embodiment of a Muse in its purest form. Since 2016, Dontae has been the co-owner of Above Art Studios located in New Brunswick, NJ and best-selling author of “Tripping Over Canvases: How To Open Your Own Art Gallery With No Prior Experience”. The gallery has won many awards and Dontae has found himself as an advisor or on the boards of NJ Art Administrators of Color, Institute of Music For Children, Black Girls Who Paint, Blk Art House, New Brunswick HeART festival, New Brunswick NAACP, Arts New Brunswick (Art Council) and has become an advocate for fair payment to artists for artistic services. This is an informative episode that you don’t want to miss!


    Dontae's Information:

    Instagram: @iamdmuse

    Website: www.iamdmuse.com


    Tearapy Recovery

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

    30 min
  • What's Your Food Relationship?

    I’m so glad to present Dr. Ebony Butler who will help us explore our relationship with food and our body image.

    Ebony Butler, PhD is a Licensed Psychologist and Food Relationship Strategist who has made it her mission to help women of color heal and thrive in the areas of trauma and diet recovery. Dr. Ebony specializes in guiding women to develop skills that increase their effectiveness in self-care and interpersonal interactions, including communication and setting boundaries. Aligning with her passion to break through barriers that make it difficult for Black people and other people of color to access quality mental health care, Dr. Ebony created My Therapy Cards, the first ever self-exploration card deck for Black women, men, and girls.

    We look forward to connecting with you on social media. 

    Resources:

    The Body Positive

    Eating Disorders Anonymous

    National Association of Anorexia Nervosa and Associated Disorders (ANAD)


    Dr. Ebony's Information:

    Instagram: https://www.instagram.com/drebonyonline/

    Website: http://drebony.com/

    Therapy Cards: https://mytherapycards.shop/


    Tearapy Recovery

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

    57 min
  • Being Your Authentic Self

    I’m so glad to present Dr. Sharon Lamm-Hartman (@inside_out_learning ) who will help us on the journey of discovering our authentic selves. 

    Dr. Sharon Lamm-Hartman is the Founder and CEO of Inside Out Learning, Inc (IOL) for the past 20 years and an active WPO and WBENC-certified member. IOL is an award‐winning global leadership, team and organization development consulting business working with fortune 500 companies, and small to mid-size businesses. She has a masters from Cornell University and a doctorate in Leadership and Organization Development from Columbia University where she has served as an Adjunct Faculty Member. Dr. Sharon has worked with tens of thousands of CEOs, executives, educators, professionals, and entrepreneurs worldwide. Her recently released book The Authenticity Code™️ is already a Wall Street Journal and USA Today best seller and is available to order on Amazon, Barnes & Noble, Target and Walmart.


    Social Media:

    We look forward to connecting with you on social media. Please  ● LinkedIn

    Dr. Sharon - Personal LinkedIn

    https://www.linkedin.com/in/drsharonlammhartman/

    IOL LinkedIn

    https://www.linkedin.com/company/insideoutlearning

    IOL Community of Practice

    https://www.linkedin.com/groups/13841506/

    Twitter

    https://twitter.com/IOL_inc

    Instagram

    @Inside_out_learning

    Facebook

    https://www.facebook.com/InsideOutLearninginc

    For more information on the services we offer, visit us as: www.insideoutlearning.com


    Tearapy Recovery

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

    31 min
  • Is Your Therapist Culturally Competent?
    Hey loves! So excited to bring on a fantastic guest on the show. This week, we have Aaren Synder us for a conversation on the importance of cultural competency in therapy.
    Aaren Snyder is a coveted expert in the mental health field. He has treated people from all walks of life, ranging from corporate CEOs and public figures to at-risk youth. He is also a distinguished public speaker and a lead writer for several blogs. Amongst numerous accomplishments, Aaren Snyder ranks his community service endeavors as most rewarding. His passion for advocacy for marginalized groups is exemplified through his tireless work in various organizations such as Big Brothers/Big Sisters of America, American Redcross, as well as many other non-profit humanitarian agencies.
    24 min
  • Restoration After Divorce
    Hey loves! So excited to bring on another phenomenal guest on the show. This week, Shelly Shelton, will be helping us through a topic that many of us still struggle with and that is the impact of divorce.
    💛
    Shelly Shelton is an author, motivational speaker and accountability coach. After moving on from her last marriage, she ventured down a path of self discovery that helped her to make peace with her past and prepare for the next. In doing so, she has counseled women through their restoration journeys and provided tools to help their children navigate through it as well.
    29 min
  • Self-Sabotage

    Hey loves! So excited to bring on another phenomenal guest on the show. This week, we have Comfort Nyeswah-Wiafe, (@comfortcounselingcenter ) helping us in the subject of self sabotage. There is no doubt that all of us have experienced this at some point in our life journeys. And to be honest, some of us (me included lol) are still struggling with it in some areas. But don’t fret because it’s all part of the human experience.  Comfort Nyeswah-Wiafe is a licensed Christian therapist and the proud owner of the Comfort Counseling Center where she helps women of faith tackle the ever evolving issues of life. If there is anyone who is living out the very essence of this brand, which is to combine both faith and mental health conversations together, it would be Comfort! In this episode, she has helped me to identify some interesting pain points in my journey when it comes to self sabotaging behavior and I hope it will be the same for you. You don’t want to miss this one!


    Comfort's Information:

    Instagram: Comfort Counseling Center (@comfortcounselingcenter)

    Facebook: www.facebook.com/comfortcounselingcenter

    Website: Comfort Counseling Center


    Tearapy Recovery

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.

    31 min
  • The Mess In The Middle

    This time around, we have the fabulous Mo James (@confidencecoachingforher on Instagram and FaceBook ) joining us for a conversation on growth during times of transition—you know, that mess in the middle. As a veteran, certified confidence coach and audacity activator, Mo has both the qualifications and life experience to let us in on some secrets for growth. That includes honing in on your identity, making peace with your past and releasing anything that could block you from the future God has promised you. The visual episode will air at a later date on Exposure TV and sneak peak clips will be made available on YouTube.


    Mo James' Information:

    Instagram: www.instagram.com/confidencecoaching

    Podcast: Confident Women Glow


    Tearapy Recovery

    Website: www.tearapyrecovery.com

    Instagram: www.instagram.com/tearapyrecovery

    YouTube: www.youtube.com/tearapyrecovery

    Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency,  please call your mental health provider, 911 or call the National  Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy R 

    41 min
  • Breaking Through: Music and Wellness
    Hello my loves—S4’s premiere episode is finally here! So excited to have a dear friend of mine, @tammymichellemusic , join us for a conversation on the power of music on mental wellness.
    💛
    Tammy Brobeck is a graduate of NJCU with a Music Business degree. As a music coach and performing artist, her experience has given her unique perspective on the impact of music in our everyday lives.
    💛
    I know I’m not alone when I say that the right song can either uplift your spirits or affirm your moods of sadness. Either way, music is another wonderful tool that we can use on our mental health journeys. Can’t wait for us to dive in!
    💛
    This episode airs TODAY, at 6:00PM EST. You can stream it on @applepodcasts @anchor.fm @buzzsprout @spotifypodcasts
    The visual episode will air exclusively on @exposuretvnetwork
    💛
    You are worthy. You are blessed. You are loved.™️ 💛💛💛
    26 min

About Tearapy Recovery

From the publisher's feed

A podcast series that seeks to empower listeners through faith filled conversations surrounding the topic of mental wellness. Listeners will be able to dive deep into their own emotional healing…