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Tearapy Recovery
Tearapy Recovery episodes
- Radical Empathy Pt. 2
For Season 3’s finale, Chelsea and I wrap up our talk about the concept of empathy, barriers to implementing it and how to discern situations when empathy is needed. Stay tuned for more information on Season 4 by following on Instagram, YouTube, Exposure TV Network and subscribing to Tearapy Recovery’s website. Until next time!
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
24 min - Radical Empathy
Tune in and listen to this thought-provoking discussion on empathy & how to use it in these polarized times. In addition to her love of literature and mental health advocacy, Chelsea Coon is the creator and host of the upcoming podcast brand, The Curiosity of Empathy.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
33 min - The Power of Journaling
Today’s episode features April Duplessis, the author and creator of the Greenhouse Journal—an interactive journal that inspires writers to tap into those deep thoughts through intentional journal prompts and quotes. She helps us to unpack just how powerful journaling can be in helping to alleviate ruminating and anxious thoughts.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
34 min - At The Right Time
Today’s episode features Mercedes Thornton, a vibrant and faith filled fashion entrepreneur who is the proud owner of Leora Lee Lingerie—a fashion line that seeks to empower women to reflect their beauty from the inside out. Mercedes and I discuss are discussing the topic of destiny and purpose and being able to thrive as you wait for your manifestation, whatever that might be for you. We also touch on whether or not purpose and destiny is something that is preordained or something we can “control”.
Tearapy Recovery
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
33 min - Cycles of Abuse
October is Domestic Violence Awareness Month and so I’m so excited to bring on a dear friend and expert, Geimy Barreto, MSW, LSW. Geimy is a bilingual clinician working with victim survivors of domestic violence and their children. She received a BA in psychology from The College of New Jersey (TCNJ) and her MSW from Rutgers University with a certificate in Violence Against Women & Children. In addition to her impressive credentials, her mission is to educate and guide women and men survivors of abuse through their individual healing process so they reach their full potential of self-sufficiency, self-empowerment, and self-love. I sincerely hope that this conversation will empower you to take the necessary steps towards freedom and healing. If you know someone who is dealing with DV, be a dear and share this.
Geimy's Information:
Email: [email protected]
Domestic Violence Hotline for Essex County, NJ (24/7): 973-759-2154
National Domestic Violence Hotline (24/7): 1-800-799-SAFE (7233) or text "START" to 88788
“One-Stop Shop” for legal assistance, clinical services, safety planning, advocacy, and many other resources:
All services are FREE and CONFIDENTIAL – Monday-Friday 8:30 AM - 4:30 PM
https://www.essexcountyfjc.org/
Ph: 973-230-7229 or by Chatbox on website
*There are centers available nationwide and internationally.
Find your nearest center at: https://www.familyjusticecenter.org/affiliated-centers/family-justice-centers/
For more information on how to get help, identify abuse, and plan for safety go to: https://www.thehotline.org/
DV Worksheets Discussed:
- Wheel of Power & Control: https://www.thehotline.org/identify-abuse/power-and-control/
- Cycle of Violence: https://greenhaven4help.com/the-cycle-of-abuse/
Tearapy Recovery:
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Download the Exposure App to stream the visual episodes!
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
38 min - I Have Anxiety, So What?Wes Woodson is the founder of the Hidden Company, an organization that focuses on the art of storytelling. His impactful testimony begins with dealing with struggles of self acceptance. At the apex of a mental health crisis, Wes knew something had to change. Tune in to discover how he was able to turn things around and build an inspiring movement to help others break the chains of anxiety.Wes' Information:Website: www.weswoodson.comWebsite: www.thehiddenco.comInstagram: @weswoodsonTwitter: @thehiddencoTearapy Recovery:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryYouTube: www.youtube.com/tearapyrecoveryDisclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.34 min
- The Redirection
Today’s episode features Suzane Joseph. She is a Wellness Strategist & the CEO of Suzane Joseph Enterprise. Suzane’s mission is to empower women to redirect their choices by promoting physical, mental, and spiritual wellness. On this episode, Suzane will help us layout a plan to redirect our lives to the path of peace and greatness that has always existed inside of us.
Suzane's Information:
Instagram: @Suzanejoseph_ & @Suzanejosephenterprise
Facebook: Suzane Joseph
Website: www.suzanejoseph.com
Tearapy Recovery:
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Download the Exposure App to stream the visual episodes!
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
35 min - It's the Self-Luv for Me
On this episode, Mz. Self -Luv, who is a successful breakup strategist and podcast host, walks us through the recovery journey after a breakup. Through her coaching work (Detox From Your Ex Program), she helps women identify the standards and boundaries that are needed to cultivate healthy and fulfilling relationships-romantic or platonic.
Mz. Self Luv's Information:
Website: www.abreakupisawakeup.com
Instagram: www.instagram.com/mz.selfluv/
Tearapy Recovery:
Website: www.tearapyrecovery.com
Instagram: www.instagram.com/tearapyrecovery
YouTube: www.youtube.com/tearapyrecovery
Download the Exposure App to stream the visual episodes!
Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.
28 min - Boundaries In Church Culture Pt. 2This week, we contiue our conversation on Boundaries in Church Culture with Anika T. Nero! On this episode, Anika, who is an author, minister and host of the Kingdom Culture Co. Podcast, helps us to unpack the concept of boundaries. For Part 2, we delve into some of the deterants that keep us from establishing boundaries. If you're a recovering people pleaser (like your girl over here), this is the episode for you!Anika's Information:Instagram: www.instagram.com/anikatneroKingdom Culture Podcast: www.anchor.fm/kindomcultureco_podcastAnika's Children's Book: LJ PraysTearapy Recovery:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryYouTube: www.youtube.com/tearapyrecoveryDownload the Exposure App to stream the visual episodes!Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.48 min
- Boundaries In Church Culture (Pt. 1)This week, we have Anika T. Nero joining on the Tearapy Recovery Podcast! On this episode, Anika, who is an author, minister and host of the Kingdom Culture Co. Podcast, helps us to unpack the concept of boundaries.For Part 1, we delve into the healthy usage of boundaries, how to identify when a boundary is crossed and what the Bible says about the use of appropriate boundaries. If you're a recovering people pleaser (like your girl over here), this is the episode for you!Part 2 will air next Saturday at 6:00PM EST.Anika's Information:Instagram: www.instagram.com/anikatneroKingdom Culture Podcast: www.instagram.com/kindomcultureco_podcastAnika's Children's Book: LJ PraysTearapy Recovery:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryYouTube: www.youtube.com/tearapyrecoveryDownload the Exposure App to stream the visual episodes!Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.44 min
About Tearapy Recovery
From the publisher's feed
A podcast series that seeks to empower listeners through faith filled conversations surrounding the topic of mental wellness. Listeners will be able to dive deep into their own emotional healing…
journey through recovery stories, interviews with members of the mental health community and book reviews. All this as we sit back, relax and enjoy our favorite cup of tea!