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Tearapy Recovery
Tearapy Recovery episodes
- Self Care: Let's Get PracticalIt is without question that the center of our faith as Christians is to care for others. However, caring for yourself is equally important. If God Himself took the seventh day to rest and Jesus often secluded Himself to recharge, why can't you? No matter your stage in life, I hope this episode will be a reminder that you are worthy of rest and self-care. Tune in to find out how to do that practically.Joy Robbins is a Licensed Clinical Mental Health Counselor Supervisor and enjoys mentoring the next generation of providers. Joy received her Bachelor of Arts in psychology from Wake Forest University, her Master of Arts in Counseling from UNC Charlotte and is currently a doctoral student in the Counselor Education and Supervision Program at UNC-Charlotte.32 min
- Breaking the Fear of SuccessThe fear of success holds us back from taking leaps of faith into the next season of life. We all have goals that we've convinced ourselves to forget about or that we'll get to later. I think we know how quickly later can turn into weeks, months, years and ultimately, never. So, if you relate, then this is the episode for you!💛Shana Price is the CEO/Founder of The Connection Guru, LLC®, a boutique networking consulting firm in the Carolinas. She is also the curator of We Meet We Eat™ Networking, and Y.E.N. (Youth Entrepreneurs Networking) experiences. With over 4 decades of networking experience, she came to understand the importance of people and connections. As the creator of The Networking Bible™, it is her hope that people become more intentional in their efforts of cultivating relationships and building their network.1 hr 10 min
- Self Esteem Through God’s EyesSelf-esteem is a tricky thing to master, especially if you've experienced some traumatic events that skewed your perception about yourself and others. Repair of one's self esteem is 100% possible, it just takes a willingness to lean into the healing journey that God wants to take us through.💛Princess Veasley is the host of the "Girl, Let's Talk" podcast and an author, speaker and encourager. After years of basing her worth and identity in a romantic relationship, Princess lost sight of her true worth and identity in Christ. However, she was able to turn things around and use her experience to help other women understand their worth and live a life of freedom without compromise.1 hr
- Trust in the TransitionTrusting God in the seasons of transition can feel incredibly overwhelming at first. Oftentimes, it is hard for us to lean into the new because we are so used to what was. So how do we navigate through it? Let's hear from our awesome guest, Josphine and how she was able to get through it. Josphine Maina is a follower of Christ and financial professional. Join us as we chat about Josephine’s transition from Kenya to the U.S. and how God helped her navigate the cultural and professional differences.Tearapy Recovery Information:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryCheck out my Linktree to follow on other platforms: Linktree TRDisclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.51 min
- Using Religion to Deflect Trauma
It's important to remember that it's okay to lean on your faith during challenging times, but it's equally important to seek practical help too. Combining the power of therapy, self-care practices, and a support network, alongside our faith, can provide a comprehensive approach to healing and recovery.
Joseph Graham Jr. is a faith and mental health advocate who focuses on building systems of equity and balancing faith and mental health. He is a remarkable speaker and has partnered with institutions to advocate for health in wellness in companies and universities.Joseph's Information:Website: www.josephgrahamjr.comTearapy Recovery Information:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryCheck out my Linktree to follow on other platforms: Linktree TRDisclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.40 min - Rebuilding After Sexual AssaultHello my loves. This episode is a toughie but remember, this season is our time to be UNLEASHED! And that means uprooting things, people, experiences and memories that are holding us back from the life that we are called to. Sexual assault is one of those experiences that can truly wrap our sense of self and impact our relationships in a negative way. We have an incredible guest who will not only share her story but help us understand how to navigate through those tumultuous feelings as we heal.💛Denise Taylor (@denisetaylor.live ) is a talented leader with valuable experience leading teams through change, establishing new teams, and energizing teams to deliver strong results. She is the host of the Embrace Your Power podcast and finds her purpose in helping women regain their confidence.Follow Denise:Instagram: instagram.com/denisetaylorTearapy Recovery Information:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryFacebook: www.facebook.com/tearapyrecoveryllcYouTube: www.youtube.com/tearapyrecoveryLinkedIn: www.linkedin.com/tearapyrecoveryllcHire Nelchael to Speak: www.tearapyrecovery.com/speakerengagementResources:Victims Connect: Provides support to victims of crime anywhere in the U.S.RAINN: Rape, Abuse & Incest National NetworkNational Sexual Assault Hotline: 1-800-656-4673Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911 or call the National Suicide Prevention Lifeline, 988. Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.***Please note that this episode is not sponsored by the entities listed above. They are public resources made available to anyone in need and are listed for support. Tearapy Recovery, its employees, members and representatives are not associated or in partnership with the organizations listed. Tearapy Recovery does not and cannot guarantee the success of any services used.***56 min
- You Are WorthyHello my loves! Have you ever struggled with inadequacy and feeling worthy of everything God has for you? It's called low self-worth. OUCH! It hurts, I know but better to clean up that wound, right?Today, Chauntelle Holley is going to help us unpack the concept of worthiness and why we may struggle with this at some point in our lives.
Chauntelle's Information:
Instagram: @theunderestimatedwomanTearapy Recovery Information:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryCheck out my Linktree to follow on other platforms: Linktree TRDisclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.52 min - Forgiveness of Self and OthersWe struggle with the idea of forgiveness because we assume that it means condoning the actions of others. However, forgiveness simply means releasing the idea that holding on to an offense will somehow vindicate or protect you--but it won't. In fact, forgiveness can equip you with a better understanding of yourself and others in order to approach scenarios with wisdom rather than fear.Anika Castaneda is a personal life development coach who specializes in helping women to overcome and heal from toxic romantic relationships. Anika helps women to understand their attachment styles, identify their counterproductive patterns and build the confidence to choose better partners.Anika's Information:Instagram: @anika.castanedaTearapy Recovery Information:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryFacebook: www.facebook.com/tearapyrecoveryllcYouTube: www.youtube.com/tearapyrecoveryLinkedIn: www.linkedin.com/tearapyrecoveryllcHire Nelchael to Speak: www.tearapyrecovery.com/speakerengagementDisclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.1 hr
- Honor Thy Mother and Father: Recovering from Parental Trauma
This healing journey from parental trauma is a process of self-discovery and self-love. Be patient with yourself and know that taking small steps towards healing can lead to big breakthroughs over time. If you're struggling in this area, this is the episode for you.
💛Crystal Currie, LCMHC, NCC, BC-TMH, TF-CBT, is a licensed mental health therapist and trauma healing expert dedicated to helping individuals heal from childhood trauma and break unhealthy family cycles. Born to parents who were 13 & 14 years old, childhood trauma followed Crystal into adulthood where she overcame the challenges of toxic relationships and self-sabotage to pursue a career in mental health.Get your ticket to the Tearapy Recovery Faith and Mental Health Summit! Join us Saturday, September 23 in Charlotte, NC. Virtual options coming soon 🤗 CLICK HERETearapy Recovery Information:
Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryFacebook: www.facebook.com/tearapyrecoveryllcYouTube: www.youtube.com/tearapyrecoveryLinkedIn: www.linkedin.com/tearapyrecoveryllcHire Nelchael to Speak: www.tearapyrecovery.com/speakerengagementDisclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.40 min - Breaking Trauma
And we're back! UNLEASHED: Season 6 of the Tearapy Recovery podcast premieres this week! For the first episode, we're tackling one of the issues that holds us back from unleashing the power that God has given us to impact this world: trauma. Our episode with guest, Annielle Timmons (@iamannielle), will help us to break and not just cope with trauma. If you're tired of the trauma loops that seem to be controlling your life, tune in to this episode to start that journey of healing. Annielle Timmons, MSW is a licensed clinician from Tampa Bay, FL who helps individuals create resilient, thriving, mindsets, lifestyles and atmospheres. Her life purpose is to help others overcome seasons of adversities, grow through what they go through, and be who God has called them to be. Annielle’s background and personal experience of navigating seasons of hardship and change makes Annielle a true story of inspiration and resilience.
Get your ticket to the Tearapy Recovery Faith and Mental Health Summit! Join us Saturday, September 23 in Charlotte, NC. Virtual options coming soon 🤗 CLICK HEREAnnielle's Information:
Instagram: @iamannielleWebsite: www.annielletimmons.comTearapy Recovery Information:Website: www.tearapyrecovery.comInstagram: www.instagram.com/tearapyrecoveryFacebook: www.facebook.com/tearapyrecoveryllcYouTube: www.youtube.com/tearapyrecoveryLinkedIn: www.linkedin.com/tearapyrecoveryllcHire Nelchael to Speak: www.tearapyrecovery.com/speakerengagementStart your free trial on us with Canva today: CLICK HERE!Disclaimer: This page and any related platforms are strictly for educational purposes and awareness. Tearapy Recovery does not and cannot guarantee the effectiveness or success of any suggestions provided as they are either based on personal experience or referenced from other sources. If you have an immediate mental health emergency, please call your mental health provider, 911, 988 or call the National Suicide Prevention Lifeline (1-800-273-8255). Additionally, the views expressed by guests do not necessarily reflect the views of Tearapy Recovery, LLC.43 min
About Tearapy Recovery
From the publisher's feed
A podcast series that seeks to empower listeners through faith filled conversations surrounding the topic of mental wellness. Listeners will be able to dive deep into their own emotional healing…
journey through recovery stories, interviews with members of the mental health community and book reviews. All this as we sit back, relax and enjoy our favorite cup of tea!