In order to answer this question we talk about social anxiety -- what it is, what it looks like -- as well as why it might show up. I also share some interventions to help kids who are socially anxious.

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

We consider two ways parents can get impatient with an anxious child -- in the moment and in the big picture relationship. Also here is a direct link to the quiz I mention in the show http://ChildAnxietySupport.com/pitfalls

I hope you'll check it out!

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

I wanted to talk more about validation and anxiety and specifically how to validate and why to validate in that particular way. Thanks to my son, Noah, who let me share a couple of stories from his own growing up.❤️

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

The episode answers a listener submitted question which was much longer: “I’ve been following your instagram and listening to your podcast for sometime. You tell people to validate their child’s feelings but this does not work. It doesn’t calm down my child or make her less anxious so why are you recommending it?"

That's a great question and gave me the opportunity to explain how the answer lies in adjusting our expectations.

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

We examine our assumptions about giftedness and anxiety, look at the research, and discuss the ways that anxiety and giftedness may overlap.

I reference two studies in this episode, which you can find here.

Mental Disorders Among Gifted and Nongifted Youth: A Selected Review of the Epidemiologic Literature

Emotional and Behavioral Characteristics of Gifted Children and Their Families

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

This week we talk about what parents need to understand when they bring their child to counseling to address anxiety.

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

Anxious children and teens often demand repeated reassurances from their parents. In this episode we talk about whether or not giving them that reassurance help or hinder their struggle with anxiety.

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

I take the opportunity to use this very specific question to speak more generally about temperament and how we can mistake a child with a high withdrawal temperament for anxiety (and how to tell the difference).

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

It's hard to find a therapist who works with children and teens. Here are some tips to help make your search a little easier.

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com

This episode offers a rundown of what OCD actually is (hint: it's not being super neat and clean), how it shows up in kids, what parents can do about it and what NOT to do in treatment!

This podcast and website represents the opinions of me, Dawn Friedman MSEd. The content here should not be taken as clinical advice. The content here is for informational purposes only. 

While I make every effort to ensure that the information I am sharing is accurate, I welcome any comments, suggestions, or correction of errors.

This website or podcast should not be used in any legal capacity whatsoever, including but not limited to establishing “standard of care” in a legal sense or as a basis for expert witness testimony.  No guarantee is given regarding the accuracy of any statements or opinions made on the podcast or website.

In no way does listening, reading, emailing or interacting on social media with our content establish a counselor-client relationship.

Mentioned in this episode:

TELL ME IT WILL BE OK: The Practice

I invite you to check out TELL ME IT WILL BE OK: The Practice, a guided reflective journaling podcast for parents raising anxious kids in a worried world. This is not a list of things you’re doing wrong. This is not a bunch of one size fits all parenting advice. This is a place to remember what you already know. (And to learn some new stuff along the way.)

Each session is approximately 30 minutes. I help us get grounded; share resources, inspiration, and information; and then using thoughtful prompts we journal together to move you forward in your understanding. It also includes access to our own private community. You can sign up for a free sample practice at my site: OpenBookParenting.com