Why does spiritual fasting feel easy for some and incredibly difficult for others?

In this episode, Beth interviews Catholic author and storyteller Rosemary McGuire Berry to explore how your God-given temperament can shape your journey toward holiness—and how understanding it can transform your approach to fasting, prayer, and virtue.

Drawing from Rosemary’s new book, Piety and Personality: The Temperaments of the Saints, they discuss how saints like St. Paul and St. Thomas Aquinas lived out their vocations in alignment with their unique personalities.

Whether you're choleric, melancholic, sanguine, phlegmatic—or have no idea what any of that means—this episode will give you new tools for both spiritual insight and practical growth.

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Resources in Today's Show:

Learn more about Rosemary through her website

Connect with Rosemary on Instagram @rosemary.writer

Delay and Pray Links:

The Catholic Fasting Coach

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