Tempering holiday expectations for better mental health
With prices rising everywhere, many people are finding the pressures of the holiday season to be increasingly stressful. Jeff speaks to Stan Kutcher, a professor emeritus of psychiatry and the former Sun Life financial chair in adolescent mental health, at Dalhousie University about how be grateful as a counter to holiday pressure.
Tempering holiday expectations for better mental health
With prices rising everywhere, many people are finding the pressures of the holiday season to be increasingly stressful. Jeff speaks to Stan Kutcher, a professor emeritus of psychiatry and the former Sun Life financial chair in adolescent mental health, at Dalhousie University about how be grateful as a counter to holiday pressure.