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John Novosel from Tour Tempo joins us to discuss how discovering the consistent 3-to-1 tempo ratio in professional golf swings revolutionized understanding of what makes great players successful. He explains how this measurable, quantifiable element can be easily adopted by amateur golfers to drastically improve their game without complex swing changes.

• Tour Tempo methodology identifies the precise timing ratios (frames of video) found in professional golf swings
• The 3-to-1 ratio (backswing to downswing) appears consistently among top players like Tiger Woods and Rory McIlroy
• "Low and slow" backswing is actually counterproductive compared to the faster tempos pros use
• Proper tempo helps eliminate swing thoughts and gets golfers out of their analytical left brain into their athletic right brain
• The concept of one-to-one ratio from backswing to finish creates natural rhythm throughout the entire swing
• Tempo training improves ground reaction forces and connection to the ground
• Using resistance (through tools like the Speedball) helps develop proper bracing at impact for maximum energy transfer
• For aging golfers, maintaining swing speed requires proper tempo, mobility work, and strategic strength training
• Tour Tempo app provides audible tones to guide your swing tempo in real time

Check out Tour Tempo at tourtempo.com or on Instagram at @tourtempo. Download the Tour Tempo Total Game app or the free Tour Tempo Frame Counter app to discover your current tempo and start making improvements immediately.