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Our conversation emphasizes the profound link between yoga practice and improved golf performance. By focusing on the mind-body connection, mobility, breath control, and embracing discomfort, golfers can cultivate resilience and enhance their game. 

• Importance of yoga for mind-body connection in golf 
• Benefits of increased mobility and flexibility as one ages 
• Ground reaction forces and their impact on swings 
• Deep breathing practices to manage stress on the course 
• Embracing discomfort in yoga translates to performance resilience 
• Yoga as a moving meditation fosters connection to the present moment 
• Holistic approach to golf improvement through yoga practice 
• Individualized training and yoga options available for golfers

Go to www.yogolfperformance.com for more information. 

You can also follow Lauren on Instagram @yogolf_performance

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Join us for an enlightening conversation with life coach Tanya Oliver, where we explore how to overcome internal barriers that hinder our performance in golf and life. Discover the significance of the Four Pillars—mental, emotional, spiritual, and physical—and how they can guide you toward reaching your full potential. 

• Introduction to Tanya Oliver and her journey 
• Discussion on maladaptive programming and its effects 
• Exploring the Four Pillars for holistic development 
• Importance of self-reflection and emotional intelligence 
• Techniques for transmuting struggles into strengths 
• Impact of breathwork on performance and anxiety 
• Consequences of perfectionism and embracing imperfection 
• Value of mentorship and community support in personal growth 

Tanya has graciously offered a free playbook for our listeners.
www.Tanyacoliver.com/build

I am HIGHLY encouraging all to click the link and go through it. I promise it will be worth it to your game and life !

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Kick off the 2025 season with us on the Flag Hunters Golf Podcast as we bring you an engaging conversation with Nick Chertok, the mastermind behind Open Forum Golf. This pioneering platform has evolved from a lively Facebook group into a dynamic event at the PGA show, creating a nexus for golf pros, sports scientists, and tech innovators. Nick shares the Open Forum's core philosophy: fostering debate and discussion to drive golf's evolution. Discover how this vibrant community is pushing the boundaries of golf knowledge and technology, ensuring the game remains at the cutting edge.

Join us as we tackle the intricacies of golf coaching, where understanding each player's unique needs and dedication level is paramount. With insights from respected figures like Chris Como and Randy Smith, we highlight the delicate balance between technical expertise and personal guidance. Whether you're a busy executive needing quick fixes or a dedicated amateur striving for improvement, our discussion underscores the importance of a tailored approach that aligns with your golfing goals. Our conversation also touches on the practicalities of instruction and how coaches can offer meaningful support in today's fast-paced world.

Explore the burgeoning world of online golf instruction and the hurdles it presents in maintaining instructor-student relationships. As free content floods platforms like YouTube and Instagram, we question the impact on the perceived value of paid lessons. Reflecting on the wisdom of legendary coaches like John Jacobs and Jim Hardy, we consider the limits of focusing solely on ball flight without addressing movement and coordination. From lowering handicaps to selecting the right golf coach and understanding the pivotal role of lead side stability in your swing, this episode is packed with valuable insights for golfers eager to elevate their game.

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Unlock the secrets of a revolutionary golf swing with insights from legendary golf instructor and former PGA Tour player Bradley Hughes. What if mastering a few key movements could eliminate swing thoughts and lead to more consistent, powerful shots? Bradley shares his groundbreaking drill series, developed alongside John Erickson, that focuses on muscle awareness and body mechanics. They promise golfers of all levels a path to transform their game by emphasizing target-based play, drawing inspiration from the techniques of icons like Trevino, Hogan, and Price.

Discover how the simple yet profound "430 path" can simplify your approach to golf, allowing for more consistent ball striking by reimagining the swing as a target-oriented movement—similar to sports like baseball and basketball. Bradley and I discuss the science behind ground force reactions, showing how tools like pressure plates and the Down Underboard can enhance your power and stability. Footwork, post-impact awareness, and proper alignment emerge as central themes, with personal anecdotes underscoring the joy of realizing these improvements firsthand.

Bradley and I also explore the impact of equipment on swing dynamics, highlighting how heavier and flatter clubs can aid in maintaining awareness and control. Through stories of golfers who have triumphed by focusing on these principles, we illustrate the immense potential for improvement. The episode wraps up by celebrating the personal growth and satisfaction that come from mastering these techniques, inviting listeners to experience the thrill of a more intuitive and effective way of playing golf.
To reach Bradley easiest, his Instagram is @bhughesgolf.com
I would HIGHLY encourage you to sign up for his Members site ! www.bradleyhughesgolf-members.com

Thank you to TaylorMade and JumboMax grips for their support 

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Join us for an insightful conversation with John Erickson, the visionary founder of Advanced Ball Striking, and Louis Brown, the reigning USGA Senior Amateur Champion. Discover how John's expertise on club transition was a game-changer for Louis, helping him claim victory after a year-long hiatus from tournaments. Lewis shares his incredible journey from the Junior World Tournament in 1981 to balancing a demanding career in investment with his passion for golf, illustrating the meticulous preparation and mental fortitude required to succeed at the highest levels.

Explore the fascinating world of golf swing techniques with us as we uncover the secrets behind transforming a good swing into a championship-winning one. John and Lewis reveal advanced methods inspired by legends like Ben Hogan, emphasizing the importance of understanding mechanics over feel. From the concept of "tripping the shaft" to video analysis, we break down the elements that have helped players like Lewis and Jesse achieve remarkable victories. Listen in as we highlight the profound impact of subtle changes and strategic adaptations in the pursuit of golfing excellence.

Beyond techniques, we navigate the vital role of mental strategy in achieving peak performance. Lewis shares insights from his collaboration with performance coach Bob Rotella, underscoring the power of staying present and the art of trusting one's skills under pressure. From overcoming health challenges to embracing the mental aspects of the game, our conversation celebrates the indomitable spirit that defines great golfers. Whether you're a seasoned pro or an enthusiast, this episode is a celebration of golf's passion, resilience, and unparalleled camaraderie.
To become a part of this incredible community, go to www.advancedballstriking.com
To find Jesse, please text (831)275-8804
To find Justin Tang, email him, [email protected]
Lastly, Bradley Hughes is a Master ABS Instructor and his web address is www.bradley-hughes.com

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Unlock the secrets of Advanced Ball Striking (ABS) with John Sing, a remarkable golfer who has turned his mid-range handicap into a sub-par game through this revolutionary technique. Join us as John shares his transformative journey, revealing how ABS has simplified his golf swing and reduced his emotional attachment to ball flight outcomes. With insights from golf masters John Erickson and Bradley Hughes, this episode promises to provide you with a fresh perspective on refining your golf skills and reaching new heights in your game.

Discover the power of repetitive drills and the importance of building internal knowledge and kinesthetic awareness through ABS. Learn how to develop a deeper connection with your game by awakening your inner coach and trusting your body's natural movements. This episode explores how golfers can improve their techniques by focusing on movement practices separate from hitting the ball, leading to a more intuitive and consistent performance on the course.

Uncover the intricate relationship between golf swing mechanics and equipment setup as we discuss the influence of vintage clubs and customized gear on your swing. John Sing shares engaging personal anecdotes, illustrating how these insights have enriched his understanding of the game. Embrace the mind-body connection in golf, shifting from analytical to intuitive play, and learn how historical greats like Hogan and Sneed adapted their techniques. Whether you're an ABS enthusiast or curious about enhancing your golf experience, join us for an engaging exploration of advanced ball striking techniques and community support.

Please go to www.advancedballstriking.com
www.bradleyhughesgolf.com
To find Justin Tang, please email him [email protected]
To find Jesse Perryman, text him (831)275-8804

  A BIG THANK YOU TO JumboMax grips AND TAYLORMADE for their INCREDIBLE support !

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Unlock the secrets to mastering the mental game of golf with Laura Scott, a remarkable UK-based golf mental coach, as she shares her transformative journey from competitive sports to becoming an expert in the mental strategies that enhance performance and joy on the course. Discover how Laura's holistic approach, which combines goal-setting, belief examination, and self-awareness, can lead to significant improvements in your golf experience. Her collaboration with teaching and fitness professionals provides a comprehensive pathway to success, and her insights into understanding the 'why' behind your desire to play are particularly illuminating.

Imagine the power of transforming your mindset by simply changing "should" to "could." Laura and I delve into how these minor language tweaks can empower you both on and off the course, drawing inspiration from legends like Tom Watson and Greg Norman. Through engaging stories, we explore the art of reframing negative situations into opportunities for growth, encouraging you to embrace mistakes and simplify the mental game. By focusing on emotional intelligence and being present, we reveal strategies to boost confidence and self-worth, fostering a mindset that supports you through life's challenges.

Finally, gain valuable insights into the world of emotional IQ in golf, with examples from iconic players like Jack Nicklaus and Tiger Woods. Uncover techniques such as visualization and post-shot routines that can transform your emotional responses, both on the course and in everyday situations. Laura shares actionable strategies for maintaining a neutral emotional baseline, emphasizing the individuality of the mental game and encouraging you to define your own success. Whether you're a high-level competitor or simply enjoying a round with friends, this episode offers a wealth of knowledge to enhance your mental performance and overall enjoyment of golf.
To find Laura best, go to Instagram @coachingforsuccess
To find Justin Tang, email him at [email protected]
To Find Jesse, text him at (831)275-8804

     A big thank you to TaylorMade AND JUMBOMAX grips for their support 🙏

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What happens when you blend the wisdom of a legendary golf coach with life coaching insights? Sean Foley, a luminary in the golf world, joins us to share his transformative journey from swing coach to personal mentor. We promise you an episode filled with insights that go beyond the fairway, encouraging a deeper understanding of personal growth and introspection. Sean's unique approach challenges us to question societal norms and embrace curiosity as a path to success, not just in golf, but in life.

Explore the fascinating balance between distance and accuracy in the modern golf swing, where today's players achieve remarkable clubhead speeds without compromising precision. We compare past and present training techniques, uncovering how advancements have shifted the focus from mere accuracy to a holistic approach to player development. Learn about the essential role of mental and physical wellness and the importance of hydration, meditation, and exercise in achieving professional success. Discover why the path to unlocking your full potential is unique to you and not a one-size-fits-all solution.

Join us as we navigate the complexities of personal growth and resilience, drawing parallels between elite athletes and military training. From understanding ground reaction forces to the significance of the trail arm in golf, we discuss the intricacies of mechanics and the impact of modern sedentary lifestyles on performance. Through personal anecdotes, we highlight the importance of perspective, acceptance, and love for the game. This episode is a treasure trove of wisdom, encouraging you to apply newfound insights to both your golf game and life's journey.
To find Sean easiest, go to Instagram @seanfoleyperformance 
To find Justin, his email is [email protected]
To get in touch with Jesse, please text @(831)275-8804

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Jim Hardy, a legendary figure in golf instruction, joins us on the Flag Hunters Golf Podcast to unravel the complexities of the golf swing. Known for his revolutionary insights into the one-plane and two-plane swings, Jim shares his fascinating journey from a multi-sport athlete to a professional golfer. Through personal stories and anecdotes, he brings to life his experiences at Oklahoma State University and on the PGA Tour, providing a rare glimpse into the evolution of swing instruction that has influenced countless players and coaches around the globe.

Dive into the heart of Jim's teaching philosophy with our exploration of the creation of Plain Truth Golf. Inspired by the teachings of John Jacobs, Jim has honed an understanding of golf mechanics by observing legends like Jack Nicklaus and Ben Hogan. This episode delves into the intricacies of swing delivery, dissecting the vertical and horizontal planes and offering a nuanced look at how professionals like Bubba Watson adapt their swings. With practical insights and historical context, listeners will gain a deeper appreciation for the art and science behind mastering the golf swing.

This episode is a treasure trove of wisdom for anyone passionate about improving their golf game. Jim Hardy's candid critique of modern instruction highlights the importance of understanding ball flight, swing faults, and the vital dynamics of club impact. By focusing on the fundamentals, Jim shares actionable advice that transcends generic teaching methods, offering listeners tools to enhance their performance. Join us for a heartfelt homage to the collaborative spirit of the golfing community, as we express gratitude to Jim for sharing his lifelong dedication to advancing the game.
 To reach Justin, please email him at [email protected]
 To reach Jesse, text him at (831)275-8804
  A special thank you to TaylorMade and JumboMax grips for their incredible support