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Tim O'Connor shares his journey from golf-obsessed amateur to performance coach, revealing how the mental game is often what separates good players from great ones.

• Getting into golf initially as a caddy, observing and learning from scratch players
• Moving from technical, "tab A into slot B" approaches to more instinctual, joy-focused golf
• Understanding that mistaking the golf ball for the target creates unnecessary tension
• Recognizing how we typically view golf as a test of competency rather than an experience
• Exploring "inside-out thinking" and finding happiness from within rather than external results
• Balancing competitive drive with present-moment awareness
• Learning to embrace negative thoughts rather than fighting them
• Using awareness as a curative tool to diffuse performance anxiety
• Practicing "quiet mind" putting by simply enjoying your stroke without technical thoughts

Find Tim at www.oconnorgolf.com and follow his blog "Up and Down" on Substack, or listen to his podcast "Swing Thoughts" now in its 10th year.
A big Thank You to Mizzuno and JumboMax grips !

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John Novosel from Tour Tempo joins us to discuss how discovering the consistent 3-to-1 tempo ratio in professional golf swings revolutionized understanding of what makes great players successful. He explains how this measurable, quantifiable element can be easily adopted by amateur golfers to drastically improve their game without complex swing changes.

• Tour Tempo methodology identifies the precise timing ratios (frames of video) found in professional golf swings
• The 3-to-1 ratio (backswing to downswing) appears consistently among top players like Tiger Woods and Rory McIlroy
• "Low and slow" backswing is actually counterproductive compared to the faster tempos pros use
• Proper tempo helps eliminate swing thoughts and gets golfers out of their analytical left brain into their athletic right brain
• The concept of one-to-one ratio from backswing to finish creates natural rhythm throughout the entire swing
• Tempo training improves ground reaction forces and connection to the ground
• Using resistance (through tools like the Speedball) helps develop proper bracing at impact for maximum energy transfer
• For aging golfers, maintaining swing speed requires proper tempo, mobility work, and strategic strength training
• Tour Tempo app provides audible tones to guide your swing tempo in real time

Check out Tour Tempo at tourtempo.com or on Instagram at @tourtempo. Download the Tour Tempo Total Game app or the free Tour Tempo Frame Counter app to discover your current tempo and start making improvements immediately.

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Unlock the power of your golf game through innovative grip technology with JumboMax. This episode showcases how the right grip size and weight can transform your performance on the course. 

• Introduction of John Mazzinoble owner of Jumbo Max Grips 
• Discussion around the historical perceptions of golf grips 
• Importance of fitting grips to your hand size for optimal control 
• Exploring the impact of grip weight on swing dynamics 
• Insights from user experience with Jumbo Max grips 
• Encouragement to utilize the Jumbo Max fitting app 

Don't forget to check out JumboMax.com and follow them on social media for more insights and product options!

To reach Jesse, text at (831)275-8804

To reach Justin, his email is justin@elitegolfswing.com

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Our conversation emphasizes the profound link between yoga practice and improved golf performance. By focusing on the mind-body connection, mobility, breath control, and embracing discomfort, golfers can cultivate resilience and enhance their game. 

• Importance of yoga for mind-body connection in golf 
• Benefits of increased mobility and flexibility as one ages 
• Ground reaction forces and their impact on swings 
• Deep breathing practices to manage stress on the course 
• Embracing discomfort in yoga translates to performance resilience 
• Yoga as a moving meditation fosters connection to the present moment 
• Holistic approach to golf improvement through yoga practice 
• Individualized training and yoga options available for golfers

Go to www.yogolfperformance.com for more information. 

You can also follow Lauren on Instagram @yogolf_performance

I do get mail via my Buzzsprout but I cannot respond. Those who have questions and wanna reach me directly, please text me (831)275-8804

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Join us for an enlightening conversation with life coach Tanya Oliver, where we explore how to overcome internal barriers that hinder our performance in golf and life. Discover the significance of the Four Pillars—mental, emotional, spiritual, and physical—and how they can guide you toward reaching your full potential. 

• Introduction to Tanya Oliver and her journey 
• Discussion on maladaptive programming and its effects 
• Exploring the Four Pillars for holistic development 
• Importance of self-reflection and emotional intelligence 
• Techniques for transmuting struggles into strengths 
• Impact of breathwork on performance and anxiety 
• Consequences of perfectionism and embracing imperfection 
• Value of mentorship and community support in personal growth 

Tanya has graciously offered a free playbook for our listeners.
www.Tanyacoliver.com/build

I am HIGHLY encouraging all to click the link and go through it. I promise it will be worth it to your game and life !

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Kick off the 2025 season with us on the Flag Hunters Golf Podcast as we bring you an engaging conversation with Nick Chertock, the mastermind behind Open Forum Golf. This pioneering platform has evolved from a lively Facebook group into a dynamic event at the PGA show, creating a nexus for golf pros, sports scientists, and tech innovators. Nick shares the Open Forum's core philosophy: fostering debate and discussion to drive golf's evolution. Discover how this vibrant community is pushing the boundaries of golf knowledge and technology, ensuring the game remains at the cutting edge.

Join us as we tackle the intricacies of golf coaching, where understanding each player's unique needs and dedication level is paramount. With insights from respected figures like Chris Como and Randy Smith, we highlight the delicate balance between technical expertise and personal guidance. Whether you're a busy executive needing quick fixes or a dedicated amateur striving for improvement, our discussion underscores the importance of a tailored approach that aligns with your golfing goals. Our conversation also touches on the practicalities of instruction and how coaches can offer meaningful support in today's fast-paced world.

Explore the burgeoning world of online golf instruction and the hurdles it presents in maintaining instructor-student relationships. As free content floods platforms like YouTube and Instagram, we question the impact on the perceived value of paid lessons. Reflecting on the wisdom of legendary coaches like John Jacobs and Jim Hardy, we consider the limits of focusing solely on ball flight without addressing movement and coordination. From lowering handicaps to selecting the right golf coach and understanding the pivotal role of lead side stability in your swing, this episode is packed with valuable insights for golfers eager to elevate their game.

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Unlock the secrets of a revolutionary golf swing with insights from legendary golf instructor and former PGA Tour player Bradley Hughes. What if mastering a few key movements could eliminate swing thoughts and lead to more consistent, powerful shots? Bradley shares his groundbreaking drill series, developed alongside John Erickson, that focuses on muscle awareness and body mechanics. They promise golfers of all levels a path to transform their game by emphasizing target-based play, drawing inspiration from the techniques of icons like Trevino, Hogan, and Price.

Discover how the simple yet profound "430 path" can simplify your approach to golf, allowing for more consistent ball striking by reimagining the swing as a target-oriented movement—similar to sports like baseball and basketball. Bradley and I discuss the science behind ground force reactions, showing how tools like pressure plates and the Down Underboard can enhance your power and stability. Footwork, post-impact awareness, and proper alignment emerge as central themes, with personal anecdotes underscoring the joy of realizing these improvements firsthand.

Bradley and I also explore the impact of equipment on swing dynamics, highlighting how heavier and flatter clubs can aid in maintaining awareness and control. Through stories of golfers who have triumphed by focusing on these principles, we illustrate the immense potential for improvement. The episode wraps up by celebrating the personal growth and satisfaction that come from mastering these techniques, inviting listeners to experience the thrill of a more intuitive and effective way of playing golf.
To reach Bradley easiest, his Instagram is @bhughesgolf.com
I would HIGHLY encourage you to sign up for his Members site ! www.bradleyhughesgolf-members.com

Thank you to TaylorMade and JumboMax grips for their support 

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Join us for an insightful conversation with John Erickson, the visionary founder of Advanced Ball Striking, and Louis Brown, the reigning USGA Senior Amateur Champion. Discover how John's expertise on club transition was a game-changer for Louis, helping him claim victory after a year-long hiatus from tournaments. Lewis shares his incredible journey from the Junior World Tournament in 1981 to balancing a demanding career in investment with his passion for golf, illustrating the meticulous preparation and mental fortitude required to succeed at the highest levels.

Explore the fascinating world of golf swing techniques with us as we uncover the secrets behind transforming a good swing into a championship-winning one. John and Lewis reveal advanced methods inspired by legends like Ben Hogan, emphasizing the importance of understanding mechanics over feel. From the concept of "tripping the shaft" to video analysis, we break down the elements that have helped players like Lewis and Jesse achieve remarkable victories. Listen in as we highlight the profound impact of subtle changes and strategic adaptations in the pursuit of golfing excellence.

Beyond techniques, we navigate the vital role of mental strategy in achieving peak performance. Lewis shares insights from his collaboration with performance coach Bob Rotella, underscoring the power of staying present and the art of trusting one's skills under pressure. From overcoming health challenges to embracing the mental aspects of the game, our conversation celebrates the indomitable spirit that defines great golfers. Whether you're a seasoned pro or an enthusiast, this episode is a celebration of golf's passion, resilience, and unparalleled camaraderie.
To become a part of this incredible community, go to www.advancedballstriking.com
To find Jesse, please text (831)275-8804
To find Justin Tang, email him, justin@elitegolfswing.com
Lastly, Bradley Hughes is a Master ABS Instructor and his web address is www.bradley-hughes.com

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Unlock the secrets of Advanced Ball Striking (ABS) with John Sing, a remarkable golfer who has turned his mid-range handicap into a sub-par game through this revolutionary technique. Join us as John shares his transformative journey, revealing how ABS has simplified his golf swing and reduced his emotional attachment to ball flight outcomes. With insights from golf masters John Erickson and Bradley Hughes, this episode promises to provide you with a fresh perspective on refining your golf skills and reaching new heights in your game.

Discover the power of repetitive drills and the importance of building internal knowledge and kinesthetic awareness through ABS. Learn how to develop a deeper connection with your game by awakening your inner coach and trusting your body's natural movements. This episode explores how golfers can improve their techniques by focusing on movement practices separate from hitting the ball, leading to a more intuitive and consistent performance on the course.

Uncover the intricate relationship between golf swing mechanics and equipment setup as we discuss the influence of vintage clubs and customized gear on your swing. John Sing shares engaging personal anecdotes, illustrating how these insights have enriched his understanding of the game. Embrace the mind-body connection in golf, shifting from analytical to intuitive play, and learn how historical greats like Hogan and Sneed adapted their techniques. Whether you're an ABS enthusiast or curious about enhancing your golf experience, join us for an engaging exploration of advanced ball striking techniques and community support.

Please go to www.advancedballstriking.com
www.bradleyhughesgolf.com
To find Justin Tang, please email him justin@elitegolfswing.com
To find Jesse Perryman, text him (831)275-8804

  A BIG THANK YOU TO JumboMax grips AND TAYLORMADE for their INCREDIBLE support !