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If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
https://www.instagram.com/matthewboydphysio/
Summary
In this episode, Matthew Boyd discusses the prevalence and nature of tendon pain in endurance runners, focusing on common areas affected such as the Achilles and gluteal tendons.
He explains the differences between normal and abnormal tendon pain, emphasizing the importance of strength training and proper treatment strategies to manage and prevent these injuries.
Takeaways
4.8
66 ratings
If you’re an injured runner we can help you get back to running pain-free.
Click the link to book a free call with us
https://matthewboydphysio.com/booking/
Running Fundamentals Course
https://matthewboydphysio.com/running-fundamentals-course/
https://www.instagram.com/matthewboydphysio/
Summary
In this episode, Matthew Boyd discusses the prevalence and nature of tendon pain in endurance runners, focusing on common areas affected such as the Achilles and gluteal tendons.
He explains the differences between normal and abnormal tendon pain, emphasizing the importance of strength training and proper treatment strategies to manage and prevent these injuries.
Takeaways
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