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Dylan Longbottom was a previous guest on the show, dating back to episode 27 in which we recorded in his surfboard showroom in Berawa, Canggu Bali. Amongst surfers, Dylan is a legend of the tribe. A fearless slab-hunting, eternal grommet, who has dedicated his life to progression in all that he does. The Longbottom family's rich surfing history and influence are subtly entrenched throughout modern day surfing and surf culture as we know it. Dylan’s journey from being a pro-junior to professional free-surfer for Billabong, to big-wave tow-in pioneer at slabs like Teahupoo in Tahiti (yes, including the legendary Code Red Swell), to surfboard shaper and craftsman has continued to perpetuate and re-enforce the legacy of the Longbottom family. A legacy that is already being passed on to his children.  Last time we caught up, Dylan was preparing big-wave guns and tow-boards for his riders in time for the European winter, specifically at Nazare in Portugal. Dylan discussed his humble beginnings in Cronulla before moving to the south coast of New South Wales, we discussed the East Coast Low of 2016, his stuntman work on Point Break 2, his shaping journey and beyond...legendary stories. Now, more than ever, life has a way of going full-circle, and in this week's episode Dylan is with me in his newly opened Boardroom in Cronulla (where it all began) to share his journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
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If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
Big Love and respect,
Shannon

Check out: 
https://dylansurfboards.com/

Dylan advocates for:
https://au.gofundme.com/f/project-nasi-bali-covid19

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Stephen is a proud Koori man of the Warumunga Kamilaroi nation, father, motivational speaker, skateboarder and double amputee (legs). Stephen grew up in a low socio-economic area on the south east coast of New South Wales Australia. Aside from being a highly dedicated father, and skateboarder, Stephen is passionate about advocating for, and raising awareness about, the pandemic of mental illness that continues to sweep the world, particularly in males. Known as “Stove” to his friends, Stephen’s skills on a skateboard are mind-blowing. You just have to watch his clips on Youtube to see his level of dedication and his ability to adapt. Upon meeting Stephen, I sensed his innate sincerity immediately, a person that is comfortable in his skin, empathetic and supportive of others. In this week's episode, Stephen is with me to share his journey, challenges, experiences and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Stephen supports and advocates for:
Beyond Blue
https://www.beyondblue.org.au/home

Checkout Stephen RIPPING:
https://www.youtube.com/watch?v=h7Z5gNDyahs&feature=youtu.be

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Deb Young is a wife, mother, self-confessed yoga nerd, a trained Doula with a passion for helping women during pregnancy, entrepreneur, global traveler, food-lover and co-founder of the long-established Younga Yoga studio on the South East Coast of Australia. Basically, she is a charismatic leader who inspires those that have the privilege of being in her presence. Deb has a Degree in Physical & Health Education and a background in dance, but it wasn't until she met (her now husband) Russ that she discovered her love for all things Yoga and the amazing way it can help bring balance to life.

Deb has a unique ability to bring Yoga philosophy to life on the yoga mat with dynamic & clear sequencing by drawing metaphors between what we practice ON the Yoga mat as a symbol for what we do in our everyday life OFF the Yoga mat. 

When I first practised with Deb and Russ in their tiny studio (in what seemed like a previously used office space), I immediately sensed the passion and desire for sharing their knowledge, building a community, serving others and effectively creating a collective consciousness of Yogi inspired humans! Since those early days back in 2006, Younga Yoga has since moved to a larger studio, inspired a larger audience and stayed true to their core values, whilst growing a sustainable business. In this week's episode, Deb is with me to share her journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Deb Supports and advocates for:
https://green-connect.com.au/

Checkout her yoga studio:
http://youngayogastudio.com.au/

Donate to Project Nasi:
https://au.gofundme.com/f/project-nasi-bali-covid19

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Jarryd Rees is a skateboarder, videographer, photographer, short-film maker, youth worker and co-founder of Vinyl.Ltd skateboarding video production company. In his role as a youth worker, Jarryd provides essential care to young people who have a history of challenging behaviour and have been displaced, or simply have nowhere else to go. He supports them by being available to listen, converse and show kindness. Ultimately, he provides the fundamentals that most of us take for granted, yet so essential to building self-esteem in an individual. This is not a skateboarding podcast, this is a podcast about humans. The human journey if you will. But I must admit, it was so nice to sit down and talk-story with a pure skateboarder like Jarryd. He is a man who understands the value and power of being in his mid 20s. In this week's episode, Jarryd is with me to share his journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Jarryd supports and advocates for Breast Cancer awareness
https://www.cancer.org.au/get-involved/events/cancer-council-pink/

Checkout some of Vinyl.Ltd's work:
Side a
https://www.youtube.com/watch?v=BWf074O-yEs

Jim's Bucks Party
https://www.youtube.com/watch?v=RLWjxKm5FXc

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Brian King is a husband, father, entrepreneur, businessman, yoga and mountaineering enthusiast.  Originally from Dublin Ireland, Brian can be best described as a self-made man. Son of a fisherman and a nurse, educated in Aquaculture, Brian has owned and operated a diverse range of successful businesses in construction and health and wellness. Brian’s mountaineering adventures have inspired travels around the world, he finds a connection to the landscape of Nepal and the Himalayas.  Brian’s charismatic approach to life, his kind heart and big smile make him a natural born leader.  In 2013, I was lucky enough to join Brian on an expedition (which he organised and led with local Sherpas) to the Himalayas in which we supported local schools in the Khumbu region (Mt Everest) by supplying essential educational needs such as backpacks, tables and chairs. Racing him to the touch p of Mt Kalapathar (6000m), watching the sun rising over Mt Everest, and then frolicking at the base of the Khumbu Glacier are profound memories that I will cherish for eternity (I have photos of all of these experiences by the way which I will share on the THT Instagram).

In this week's episode, Brian is with me to share his experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Brian advocates for:
https://himalayaneducation.org/

Donate to Project Nasi:
https://au.gofundme.com/f/project-nasi-bali-covid19

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Brett Harriott is a husband, martial artist, and the founder of Fit2Fight Boxing Boutique. Brett began pursuing his passion 31 years ago and has since competed, instructed and coached Boxing, Muay Thai and Mixed Martial Arts at the highest levels. His involvement in the industry has led to travels around the globe, competing, training and being the corner-man for some of the best in the world. Brett has an affinity with Thailand, its people and culture. A place that has shaped and moulded his skills, techniques, work-ethic and personality. Aside from holding a Bachelor Degree in Physical Education, Brett’s journey has also led him to being a fitness and conditioning coach for National Rugby League teams and beyond. Basically, his resume in the boxing and fitness industry is no joke. Those that have trained under Brett, can testify that he possesses an innate ability to squeeze the best out of people. Hard, humble, nurturing and inspiring, you just feel stoked to be around him. He’s my kind of influencer.  After training with Brett on and off for many years, and witnessing his journey quietly from afar, I am in awe of the facility he has created at the Fit2Fight boxing boutique. It is the culmination of a lifetime of hard work, passion and dedication, but most importantly somewhat of a legacy for the community he has created with his wife and their team. In this week's episode, Brett is with me (literally) in the ring to share his journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Checkout Brett's Gym:
Fit2Fight Boxing Boutique
https://fit2fight.com.au/
https://www.instagram.com/fit2fightboxingboutique/

Brett advocates for:
White Ribbon Foundation- Stop violence against women and domestic violence
https://www.whiteribbon.org.au/

Shoutout:
Project Nasi- Direct supply of food to local Balinese people impacted by COVID-19
https://au.gofundme.com/f/project-nasi-bali-covid19

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Darren Longbottom is a surfer, father, businessmen and author. Darren has grown up living near the beach, and is born into a family with a rich surfing history. In fact, a family that has pioneered surfboard manufacturing, surfboard shaping and his father was even a key contributor to the establishment of professional surf competition formats, which have evolved into what we know today as the World Surf League (WSL). Darren was a successful competitive surfer in his younger years before moving into the surf industry and eventually owning a surf shop in which he still owns and operates to this very day. I believe that everyone’s life journey is unique and Darren’s is definitely no exception.

In his book, “Beyond the Break”, Darren recounts a significant direction-change that occurred in his life after having a freak accident occurred while surfing in a remote area of the Indonesian Archipelago. 

In this week's episode, Darren is with me to share his journey, experiences, challenges and hopes for the future.

Darren's Surf Shop:
https://www.zinksurf.com.au/
https://www.instagram.com/zinksurf/

Darren's Book- Beyond the Break:
https://www.penguin.com.au/books/beyond-the-break-9780143787624
https://www.amazon.com.au/Beyond-Break-Darren-Longbottom/dp/0143787624

Darren advocates for:
BUYING LOCAL
https://www.well.org/conscious-consumers/10-advantages-of-buying-local/

THIS IS 52 (WEEKLY) EPISODES!
Yep, 52 episodes in 52 weeks. I've been doing this podcast while working full-time at the Green School in Bali and raising two small children.  The podcast has given my life a different type of (and unexpected) purpose. Connecting with guests and hearing their story has been more enriching than I could ever imagine. Every single episode has had its own flavour, setting, sound quality (literally) and message. What continues to resonate for me is this equation of people sharing, listening, identifying and, it seems to equal healing. If you are someone who has been listening regularly (I know you are out there). I thank you and I hope you have heard what you needed to hear, I hope this has eased feelings of isolation or at the very least, I hope you’ve been entertained...

I'd like to thank my wife Jade for her support, Christina Scarborough (or Christina the photographer) for shooting, filming and video editing clips, the Green School, Alex Brindell for composing and recording the intro music with me, friends, the guys at Indosole for believing in me and most importantly all of the guests for being brave enough to go on record, open up, make themselves vulnerable, and share their experiences, challenges and hopes for the future.

SUPPORT
Harapan Project
https://proyectoharapan.org/

Stitches Upholstery Creations
https://www.facebook.com/stitchesUpholsteryCreations/

Bali Pet Crusaders
http://www.balipetcrusaders.org/

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Kristyan Stjerne is a surfer, yogi, artist and a calming presence in pandemic times. Kristyan divides his time between California and Bali, making art, maintaining his yoga practice and connecting with the ocean. Kristyan finds his spiritual home in Uluwatu Bali, which is where we recorded this episode...sitting on the cliffs of the Bukit peninsula, listening to the sounds of the Indian Ocean bouncing waves off the reef. Uluwatu has always felt like a sacred place for me (like many) and to record a podcast in this location was a profound moment for me.  Like Kristyan said to me recently "It is a sacred place for sacred souls".

When you spend time with Kristyan, you realise very quickly that you are in the presence of a deeply conscious human of a high frequency. You feel safe from judgement or ridicule when you are around him. Kindness, gratitude and empathy radiate. I am grateful our paths aligned so this conversation could take place. For me, there was some real healing that came out of our discussion both on and off record (who spoke for another hour or two after the show). 

In this week's episode, Kristyan is with me to share his journey, experiences, challenges and hopes for the future.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Check out Kristyan's amazing art on his Instagram page:
https://www.instagram.com/kristyanstjerne/?hl=en

Checkout Kristyan's artistic process:
https://www.youtube.com/watch?v=N2djSfeLPLg&app=desktop

Passengers of the Sea (epic clip-must watch):
https://www.youtube.com/watch?v=wgCNOnAh0WI

Kristyan advocates for:
FOLLOWING YOUR HEART!

*If you are struggling in these times of isolation. You are not alone. For support checkout:
https://www.beyondblue.org.au/
(or reach out to me via social media DM or email, I WILL respond and chat- Shan)

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David Stanford is a husband, father, entrepreneur and successful businessman.

Born in England, David migrated to Australia with his family at the age of 2 years old, he was raised in country Victoria (Australia), forced to go to University as a young man, got kicked out, joined the Australian Army Reserves, before realising his prowess in construction management. This led David to establishing his own successful construction company. 

Currently, David resides in Bali with his wife Sarah, son Ned, and, like all of us, they are sitting tight through the intensity of a global pandemic and time of uncertainty. 

David's logical, matter of fact, no-bullshit approach to life is refreshing and delivered with grace.

On this week's episode, David is with me (in isolation) on the the most special day of the year in the Balinese calendar...Nyepi. It was the perfect opportunity for David to reflect, share his journey, experiences, challenges and hopes for the future.

*This is 50 (consecutive) weekly episodes*
Thanks for listening.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

David advocates for:
Bali Pet Crusaders
http://www.balipetcrusaders.org/
https://www.instagram.com/balipetcrusaders/

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Blake Johnson is a previous guest all the way back from episode 12!
Blake is a surfer, entrepreneur, and successful business owner. Originally from Wollongong Australia, Blake now lives in Bali with his girlfriend Jess. Since arriving in Bali, Blake founded two cafes and a coffee roasting distribution company called Coffee Cartel.  Blake's business savvy has allowed him to create a lifestyle on his terms, and at the age of 32, he has acquired knowledge and skills well beyond his years. Blake possesses innate confidence, calmness, and kindness in all that he does. I believe these qualities have allowed him to achieve the success that he has at a young age. Blake is a firm believer in hard work, dedication and challenging the notion of stereotypical, traditional education and career pathways. Blake finds his solace in the ocean, he has found his happy place at Nusa Lembongan, he is newly engaged, and has a baby on the way! On this week's episode, Blake is back on the show for a catch up to share his experiences, challenges and hopes for the future.

*Special note: Literally the day after this episode was recorded, the world began to go into lockdown, international boarders were being closed...and just like that, Blake and I are both now back in Wollongong, NSW Australia. Crazy times. A great reminder, that control is an illusion. Things can change in a heartbeat, stay present.

Thanks to Indosole for supporting the show
Use PROMO CODE: THT
(15% discount...and you'll be SUPPORTING THE SHOW)
https://indosole.com/
If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
Big Love and respect,
Shannon

Blake supports and advocates for:
https://wildlife-rescue.org.au/

Coffee Cartel Bali
https://www.coffeecartelbali.net/

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