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Terrible. Happy episodes

  • #68 - Sally Lewis: Migraines, neuroscience and helping others.

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    https://terriblehappytalks.com/
    Sally Lewis is a wife, mother, entrepreneur, and business coach who suffered from severe migraine headaches for 10 years and as a result, began studying human behaviour and neuroscience in a desperate attempt to get to the core of her problem. Her personal interests combined with vast experience in the health industry has translated into a journey of lifelong learning and helping others. Sally’s early foundations in anatomy and physiology via a Sports Science degree from the University of NSW sparked a journey into health and wellness in which she has now dedicated her life. She studies rigorously to continue building her knowledge and experience with an emphasis on natural therapies and modalities. Through her ReThink Health program, Sally openly shares her personal struggles with poor health and illness in order to help others. She aims to assist in the realisation of purpose, improve health, relationships and beyond. In this week's episode, Sally is with me to share her journey, experiences, challenges and hopes for the future.

    Sally advocates for:
    https://youthopportunitiessouthafrica.org/

    Connect with Sally:
    https://www.rethinkhealth.com.au/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

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    1 hr 50 min
  • #67 - Tessa de Josselin: Acting, surfing and starting conscious conversations.

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    https://terriblehappytalks.com/
    Tessa de Josselin is a Surfer, Actress, Voice-over artist and currently studying a Masters of Sustainable Development and Climate Policy. Originally, Tessa graduated University with a Geo-Science degree and did a stint as an Environmental Planner. She has starred in numerous Australian TV shows (such as Home and Away) and movies, and she was the lead in German/Australian TV show IN YOUR DREAMS in which she lived in Germany and spent her days filming in a castle and travelling around the countryside. Tessa is committed to following her heart, living with purpose and seeking her truth. In this week's episode, Tessa is with me to share her journey, experiences, challenges and hopes for the future...

    Tessa's Instagram
    https://www.instagram.com/tessadejosselin/

    Checkout Tessa in 2020 Melbourne International Film Festival- PAPER CHAMPIONS (Kiwi Comedy)
    https://2020.miff.com.au/film/paper-champions/

    YIKES! Collective
    https://www.facebook.com/yikescollective
    https://www.instagram.com/__yikes/

    Tessa advocates for:
    Intersectional Environmentalism
    https://www.intersectionalenvironmentalist.com/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

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    1 hr 8 min
  • #66 - Whitney Geoghegan: Muay Thai, suffering and empowerment.

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    http://www.terriblehappytalks.com
    Whitney Geoghegan is a health and fitness coach, competitive Muay Thai fighter and advocate for the empowerment of women. Whitney’s journey to self-love spans countries, relationships and time, she seeks her own personal truth in all that she does and inspires others (that have the privilege of being in her presence) to do the same. Her personal training business “EmpowerHER” aims to build a supportive and nurturing community through Boxing, brunch, events and workshops. In this week's episode, Whitney is with me to share her journey, experiences, challenges and hopes for the future!

    Pic by:
    E.T. Rouleau

    Whitney supports and advocates for:
    The Butterfly Foundation- https://butterfly.org.au/

    Whitney's Instagram:
    https://www.instagram.com/whitney.geoghegan/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

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    1 hr 26 min
  • #65 - Slippery Surfa: Best Surf Rapper alive.

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    https://terriblehappytalks.com/
    Slippery Surfa is founder of the Shred Gang, he is an independent Rap Artist, former WQS surfer and now businessman from Cronulla, Sydney Australia. Slippery has coined and cornered his very own niche in the rap game and he calls it 'Surf Rap' or 'Surf Trap’. He regards his musical influences as Easy E and Johnny Cash.

    In 2016, Slippery slid his way to number #1 for 6 weeks on Australia's Triple J Unearthed charts with his single 'Surfboard'.

    Slippery has collaborated on songs with Ben Gravyy and also Andy Milonakis with over 500,000 views on Youtube for there Music Video “Pizza Boi”! Slippery has also played support act for HUGE Artist’s such as Mac Miller, Allday and toured with Seth Sentry, Mickey Avalon, Dirt Nasty & Kid Mac. Undenieably the best Surf Rapper alive, in. this week's episode, Slippery is with me to share his journey, experiences, challenges and hopes for the future.

    Slippery supports and advocates for:
    PSP- Progressive Supra Nuclear Palsy
    https://brainfoundation.org.au/disorders/progressive-supranuclear-palsy/
    Slippery's Instagram:
    https://www.instagram.com/slipperysurfa/
    Shred Gang Instagram:
    https://www.instagram.com/_shred_gang/
    https://shredgang.com.au/pages/slippery-surfa

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening.
    Big Love and respect,
    Shannon

    You might also like:
    #62
    https://terriblehappytalks.com/62-guy-miller-juice-clothing-photography-and-king-pin-skate-shop/
    #52
    https://terriblehappytalks.com/52-darren-longbottom-the-sun/
    #21
    https://terriblehappytalks.com/21-mark-baker-ambassador-of-fun/


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    1 hr 6 min
  • #64 - Pat Millin: Clean living and the Hollywood dream.

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    https://terriblehappytalks.com/
    Patrick Millin is a father, ex-professional surfer, Hollywood stuntman, actor, adventure traveler and model. His core roots are deep in surfing, and skateboarding. He has spent many years of his life travelling the world, chasing heavy barrels with his brother Mike, exploring a diverse range of remote locations such as Norway, Russia, New Foundland, Tonga, Fiji, Tahiti. Nowadays, Pat prioritises time with his daughter and describes everything else as a bonus, however, these “bonuses” he refers to include accolades for his stunt work in Hollywood movies such as Bumblebee, Bad Boys for Life, Beautiful Boy and doubling for James Franco in season 2 of HBO serious The Deuce. Pat’s drive and passion for clean living, health and wellness are part of a bigger journey of self discovery. In this week's episode, Pat is with me from his apartment in LA (West Hollywood) to share his journey, experiences, challenges and hopes for the future.

    Pat supports and advocates for:
    https://www.beyondblue.org.au/
    Pat's Instagram:
    https://www.instagram.com/patmillin/

    If you liked Pat's episode, you might also like:
    #58
    https://terriblehappytalks.com/58-dylan-longbottom-eternal-grom/
    #14
    https://terriblehappytalks.com/14-mike-millin-further/
    #25
    https://terriblehappytalks.com/25-tai-graham-no-failures-just-lessons/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

    Support the show

    FINANCIALLY SUPPORT THE SHOW
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    1 hr 24 min
  • #63 - Doug Hearne: The educational leadership journey.

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    Doug Hearne is a husband, father, and educational leader of the highest standard. Doug was a member of the national expert panel that set up the framework and structure of the Australian Health and PE curriculum. Doug began as a classroom teacher, before progressing to a lecturer at the University of Wollongong, and Vice president of  the Australian Council for Health, Physical Education and Recreation (ACHPER for short) and then finally Principal of a large co-educational public High School in Southern Sydney. 

    Doug’s passion for educational reform is unparalleled and is mirrored by the hundreds of University students he has led and developed into quality teachers.

    Newly retired and relaxing with a glass of red wine, in this week's episode, Doug is with me to share his journey, experiences, challenges and hopes for the future.

    Doug supports and advocates for:
    https://www.whiteribbon.org.au/
    https://www.womencan.org.au/
    https://cerebralpalsy.org.au/

    If you liked this episode, you might also like:
    #6
    https://terriblehappytalks.com/6-glenn-chickering-nightclub-owner-to-teacher-and-beyond/
    #5
    https://terriblehappytalks.com/5-leslie-medema-the-principal/
    #7
    https://terriblehappytalks.com/7-joel-mowdy-the-writer/
    #11
    https://terriblehappytalks.com/11-lance-billingsley-guided-by-the-surf/
    #31
    https://terriblehappytalks.com/31-greg-stock-disconnect-to-reconnect/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

    Support the show

    FINANCIALLY SUPPORT THE SHOW
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    1 hr 24 min
  • #62 - Guy Miller: Juice Clothing, Photography and King Pin Skate Shop.

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    http://www.terriblehappytalks.com
    Guy Miller is a husband, father, skateboarder, photographer, businessman and entrepreneur. Guy was the co-founder of the iconic Australian streetwear clothing company Juice clothing back in the early 90s. He was a prolific skateboarding photographer, specifically documenting the Sydney and Australian Skate scene throughout the mid to late 90s and early 2000s via magazines such as Skateboarding Australia and SLAM. The Juice Skateboarding videos are legendary, documenting the best skateboarders of the era such as Jeff “Skunk” Williams, Michael “Davo” Davidson, Chima Ferguson, Cale Nuske, vert skater Ti Coeling and many more. Their videos captured moments in time that laid the foundation for the Australian skateboarding scene as it is today. Nowadays, Guy part owns the Skate shops King Pin, hangs with his wife and kids, surfs when he can, and escapes for a few months every year to Bali.

    As an acquaintance of Guy’s over the years, I’ve always admired his approachable nature, good vibe and lack of ego.

    In this week's episode Guy is with me to share his journey, experiences, challenges and hopes for the future.

    Guy advocates for:
    Project Nasi
    https://au.gofundme.com/f/project-nasi-bali-covid19
    King Pin Skate Shop
    https://www.kingpinstore.com/

    If you liked Guy's episode, here are some suggestions for other episodes you might also like:
    #57- Steven Ellis
    https://terriblehappytalks.com/57-stephen-ellis-no-excuses/
    #55 - Jarryd Rees
    https://terriblehappytalks.com/55-jarryd-rees-mid20s/
    #1 - Lance Billingsley (surf board review episode)
    https://terriblehappytalks.com/get-ya-quiv-out-1-lance-billingsley/
    #21 - Mark Baker (pro Skateboarder from the 70's)
    https://terriblehappytalks.com/21-mark-baker-ambassador-of-fun/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

    Support the show

    FINANCIALLY SUPPORT THE SHOW
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    1 hr 48 min
  • #61 - Casey Sablowski: The Olympian mindset.

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    http://www.terriblehappytalks.com
    Casey Sablowski is a wife, mother, teacher and Australian Olympic Games legend. Casey’s stellar career in Women’s field hockey included representation at the national junior level competing in junior World Cup tournaments, before solidifying her spot in the Australian Olympic team the Hockeyroos. In this role, she represented Australia at 3 Summer Olympic Games, and 2 Commonwealth Games, winning the gold medal at both Delhi in India and Glasgow in Scotland. After making the squad for the 2008 Beijing Olympics, Australian coach Frank Murray described her as potentially the best female field hockey player in the world. And so began the Australian team’s prominence over the next 8 years before she retired after the 2016 Olympic Games in Rio De Janerio, Brazil. 

    I could go on and on about Casey’s athletic accolades, but fundamentally, she is the epitome of hard work and dedication. A person that values camaraderie, team spirit and working towards common goals. Values she transfers into her personal life and teaching career.

    In this week's episode, Casey is with me to share her journey, experiences, challenges and hopes for the future.

    Casey advocates for the Cancer Council:
    https://www.cancercouncil.com.au/

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/

    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon


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    1 hr 7 min
  • #60 - Carmen Greentree: A Dangerous Pursuit of Happiness.

    Send us Fan Mail

    https://terriblehappytalks.com/
    Carmen Greentree is a mother, ex-professional surfer, healer and most recently author of her book of memoirs, A Dangerous Pursuit of Happiness. Carmen, has been in pursuit of her highest truth and purpose all her life. From a depressed and anxious young girl, she became a world-class pro surfer, travelling the world and riding the ecstatic waves of fame and fortune. An underlying story of self-development which started in her teens buoyed her along, always pointing towards being her saviour. Carmen took a deep dive into spirituality at 21 and headed to India to study with the Dalai Lama. Her quest for enlightenment was brutally derailed when she was abducted, had her passport and money stolen, and was raped, extorted, abused and kept a prisoner on a houseboat in Kashmir for two long months. 

    Her journey back to healing and wholeness allowed her to find herself and forgive herself with a depth so profound, it set the scene for the rest of her life. Since then, Carmen has been on a journey of unconditional love, creating a space of support and compassion for all who cross her path.

    On a personal note, my path has crossed Carmen’s at a profoundly painful and uncertain time in my life. After connecting with Carmen, learning about her journey so far and sensing the sincerity in her desire to help others, I can’t help thinking that this podcast is no coincidence.

    In this week's episode, Carmen is with me to share her journey, experiences, challenges and hopes for the future.

    Checkout Carmen's new book:
    A Dangerous Pursuit of Happiness
    https://www.carmengreentree.com/carmen-greentree/

    Carmen advocates for:
    UNCONDITIONAL LOVE

    Thanks to INDOSOLE AND TECTONIC COFFEE for supporting the show
    I feel so blessed to be affiliated with these companies.
    Both companies ship WORLDWIDE!
    Use PROMO CODE: THT (for discounts)
    https://indosole.com/
    https://tectoniccoffee.com/

    If you do enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

    Support the show

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    1 hr 4 min
  • #59 - Gordon Bradbery: The Mayor.

    Send us Fan Mail

    Gordon Bradbery is a husband, father, ordained Church Minister, and now, the current Lord Mayor of Wollongong City on the South East Coast of Australia. Born and raised in a rural town in the state of New South Wales as a child, Gordon moved to the capital city of Sydney at 10 years of age and spent the majority of his teenage years living in a children’s home…a time he personally refers to as “being raised by the school of hard knocks”.

    Gordon’s service to the community is vast and sustained.  Throughout his adult life he has consistently advocated for, led and initiated support programs linked to Mental Health, aged care, homelessness and beyond. Aside from his many other accolades and awards, in more recent years, Gordon was made a Member of the Order of Australia for his significant service to local community.

    Gordon is very much a champion of the people in my eyes, an advocate for community cohesion, connection, harmony and inclusivity.  During his long tenure as a Church minister he (literally) conducted hundreds of marriage ceremonies, my own included! I was immediately intrigued by his passion, sense of humour and willingness to conduct wedding ceremonies outside the four walls of a church. His whole approach seemed contrary to the dogma I had often associated with a traditional church setting…and I liked it, as do many others. In this week's episode, Gordon is with me to share his journey, challenges, experiences and hopes for the future.

    Thanks to Indosole for supporting the show
    Use PROMO CODE: THT  (15% discount)
    https://indosole.com/
    If you enjoy the show please HIT SUBSCRIBE and leave a 5 star review in the iTunes store or Apple Podcast app—it really helps me to keep the show going, and if you want to go even further, head over to https://terriblehappytalks.com/ and pick up some ethically produced merchandise in the SHOP.  Either way though, thanks so much for listening. 
    Big Love and respect,
    Shannon

    Gordon supports and advocates for:
    https://www.lifeline.org.au/

    Support the show

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    1 hr 12 min

About Terrible. Happy

From the publisher's feed

Mostly (Oz) Skateboarding.

🎤 Interviews.

🎤 THT Radio.

Host: Shan








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