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Poppy Starr Olsen is an artist and skateboarder. In this week's episode, Poppy shares about her early years growing up in Bondi, her family's decision to move to Newcastle, her unique education journey, reflections on her experience at the Tokyo Olympics, her current focus on qualifying for the Paris Olympics, being considered a veteran of women's competitive skateboarding at just 23 years of age, her desire to instil the importance of culture over competition in young skaters, unintentionally fitting the mould as a marketable skateboarder, that time she split her head open in Copenhagen, Halloween at Tony Hawk's house, getting sponsored by Birdhouse Skateboards, her friendship with Jeff Grosso, and much more.
Past guest, skateboarder, and photographer Jeremy Rowling sits in as this week's guest co-host.
Poppy is delightful: well-spoken, insightful, and engaging. Enjoying getting to know her.
Shan

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KingPin Skate Shop (Wollongong)
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Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

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 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
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Nathan Keeley will be riding his skateboard, unassisted, over 300 kilometers from Port Macquarie to Newcastle in the name of suicide prevention. Nathan has osteoarthritis in his knees.
In this week's episode, Nathan shares about his early days growing up, the challenges he faced at home, finding skateboarding as a place of solace, family separation, being separated from his son, his battles with drug and alcohol addiction, the day he hit rock bottom, getting and staying sober, finding love, raising his children, the ongoing issues with his knees, and much more.
Being on a podcast and speaking publicly was a courageous experience for Nathan. He was understandably nervous; however, his kind soul shines through. Listen in the spirit of empathy, be inspired, and support his cause.
Enjoy,
Shan

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KRUSH ORGANICS - CBD oils and topicals
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Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
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KingPin Skate Shop (Wollongong)
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Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

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 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
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Marley Rae is a sponsored Australian skateboarder, occasional competitor, university student, retail worker, and purveyor of good vibes. In this week's episode, Marley discusses his part in the skate movie 'Memory Box,' his foray into Paris Olympics qualifying competitions, his connection with Bar Beach Bowl, his affection for the Newcastle skate scene, why he takes pride in his unique style, the significance of authenticity, the self-imposed pressure he faces, his academic pursuits, the admirable qualities of his parents, and much more. Despite being only 21 years old, Marley's depth of awareness and well-rounded thinking surpass his age, making him a conscious individual who doesn't take himself too seriously.
Enjoy,
Shan

Checkout Memory Box

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KRUSH ORGANICS - CBD oils and topicals
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Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
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KingPin Skate Shop (Wollongong)
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Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

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 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
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Nathan Ho is a breath-work and cold exposure facilitator, clarevoiyant, school teacher, article writer for SLAM Magazine, author, and lifelong skateboarder. In this week's episode, Nathan discusses the physiological adaptations that occur during conscious breathing, the benefits of managing the fight or flight response during cold exposure, discovering his highly sensitive response to the vibrations of others, his challenging teenage years, finding acceptance in the skateboarding community, observations on public education, and much more.
Nathan radiates peace and calm. A wise soul, driven by helping others.
Educational episode this week, so relax and take notes...
Enjoy,
Shan

Connect with Nathan HERE.

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KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
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A laid-back episode this week, with no interview, just some friendly banter with an old friend, a past guest, a Beatles enthusiast, and a skate aficionado – Mr. Jeremy Rowling.

Jeremy and I delve into our recent experiences at the Sydney leg of Street League, the Red Bull demos in Sydney, the contenders for Skater of the Year (SOTY), the Rob Pace part in the new Santa Cruz video, David Reyes' "My War," the cyclical trends in skate jeans fashion, the cost of skate decks, Jeremy's firsthand account of the Sir Paul McCartney concert, our skepticism towards AI, and much more.

Enjoy,
Shannon

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Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
https://www.facebook.com/defwishcast/
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Sam Larkins is a sponsored skateboarder hailing from Queensland, Australia, and now residing in Sydney. Sam joins me this week for an in-depth conversation about his life so far. Sam delves into his family's basketball background, his decision to pursue skateboarding, the hurdles his family encountered while establishing an indoor skate park, and his relocation to Sydney in pursuit of his skateboarding passion. He also shares insights into his approach to tricks, strategies for dealing with pressure and fear, and much more.
This week's co-host is past guest, Ben Currie, and his canine companion Brutus, who happily gnaws on a bone in the background.
Enjoy,
Shan
Ps. We went skating in the city too. Check out the rough cuts edit I made!
BEFORE (the episode): Sam Larkins and Ben Currie.

Sam supports and advocates for: Beyond Blue (Mental Health Support Service)

Checkout Sam's BNE3 part! (it's insane!)

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KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
https://www.facebook.com/defwishcast/
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Bobbie Poulton is a former elite CrossFit athlete, former women's national Rugby Union player, entrepreneur, truth seeker, and expectant mother. This week, Bobbie joins me for a face to face chat about her life so far. Bobbie discusses her early years growing-up in rural England, the challenges of growing up in a separated family, her innate desire to travel the world, the profound impact of practicing Vipassana (silent meditations), living in Hong Kong, meeting her now partner, life in Australia, her ongoing healing journey, and much much more. Bobbie possesses somewhat of a noble courage that is undeniably mesmerising. She arrived to the podcast with a fearless willingness to bare her soul.
It's a moving conversation that goes off on tangents, takes, twists and turns. Sometimes ugly, and confronting, but mostly beautiful and reflective of the human experience we all share.
So buckle-up. I loved everything about it and you will too.
Shan

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KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
https://www.facebook.com/defwishcast/
https://www.instagram.com/defwishcast/?hl=en

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This week Sally Felice (Affleck) joins me for an in-person conversation to share about her life so far. We record at her home in the eastern suburbs of Sydney on a balmy spring evening with the sound of crickets in the background (which I discovered was near impossible to edit out, but it slowly becomes ambient noise). Sally discusses her early life growing up in the northern beaches area of Sydney, the challenges she faced as a child of divorce, finding solace and community in skateboarding, what it was like being the only girl at the skatepark for the first 4 years of her skating life, self-imposed pressure to prove herself to the boys, getting sponsored by Kewday and Billabong, entering skate comps, being one of the first skate coaches in Australia with Mick Mulhall, meeting her non-skater husband, starting a family, balancing career, her love for all sports (specifically soccer) and much much more. There was numerous requests for Sally to be on the show, and rightly so, she busted down the door for women’s skateboarding in Australia and maybe the world.
Enjoy,
Shan

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KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
https://www.facebook.com/defwishcast/
https://www.instagram.com/defwishcast/?hl=en

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Anthony Pappalardo joins me this week to share about his life so far. Aside from being an accomplished writer who has had his work published in notable skateboarding and media outlets such as Slap Magazine, Transworld Skateboarding, Monster Children, Jenkem, and Vice (to name a few), he has also worked with a variety of culturally significant brands. Anthony discusses his early life growing up in a blended Italian/American household on the East Coast of the USA, finding skateboarding, finding music, his academic pathways, falling in love with writing, personal observations on modern day society, culture, and much more.
We also touch upon the main themes outlined in his books Radio Silence: A selected Visual History of American Hardcore Music and Skateboarding, Power, and Change .
Anthony is humble, measured and considerate. He commented on the importance of self-educating before speaking publicly. I liked that.
Past guest Dr Indigo Willing brings her powerful kindness, and sits in as this week's co-host.
Enjoy,
Shan

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KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
https://www.facebook.com/defwishcast/
https://www.instagram.com/defwishcast/?hl=en

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Sean Enuks is an Australian skateboarder, tattooist, and popular You Tube-er. This week, Sean shares his journey and opens up about his life growing up in the Sydney South Western area of Campbelltown, his art journey, life growing up in housing commission, what it was like being surrounded by drugs and domestic violence, dealing with his father's heroin addiction, finding skateboarding, becoming a sought after Tattooist, his burning desire to move to California, building a large You Tube following during the lockdowns, what I was like as one of his high school teachers (true story) and much much more.
Sean is yet another example of a rad human who has overcome disadvantage and adversity through commitment, focus, dedication and skateboarding.
"Fortune favours the brave".
Enjoy,
Shan

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KRUSH ORGANICS - CBD oils and topicals
Code: THT
(Get a HUGE 40% Discount...shipping is WORLDWIDE and fast).
Purveyors of the finest CBD oils and topicals. I think long and hard about who I want to be affiliated with. Do the research yourself, the health benefits of CBD are unquestionable. It’s done so much for me, especially during times of stress and anxiety, it’s improved the quality of my sleep and sped up my recovery-time post workouts, surfs and skates... and it’s all natural.

INDOSOLE  
Code: THT
(15% discount shipping is WORLDWIDE and fast).
Sandals made from recycled Tyres. Timeless footwear for the conscious consumer.

KingPin Skate Shop (Wollongong)
Code: THT
(Get 15% Discount)
Best Skateshop in Australia!
Best shoe range ever: Vans, Nike, Adidas, Lakai, Fallen, Etnies (and more).
Rad clothes (To many to mention)
Best skateboard brands: Baker, Girl, Chocolate, FA, Hockey, Antihero, Passport (and way more).
Australian owned and operated. Best dudes ever! Get on dat code.

 (Intro) Music by Def Wish Cast.
Song: Forever
Album: The Evolution Machine
www.defwishcast.com.au
https://defwishcastofficial.bandcamp.com/
https://www.youtube.com/channel/UCHmCk7npfC5sbko7NiDdhyg
https://www.facebook.com/defwishcast/
https://www.instagram.com/defwishcast/?hl=en

Support the show

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