TeTe & Espresso

TeTe & Espresso

By TeTe HenriksenHealth & Fitness
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TeTe & Espresso episodes

  • Communication with the Universe - AHHHHHHHHH the sound of God - Monday

    Ahhhhhhhhhhhh is the sound of the Universe..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Wow..Thank you Wayne Dyer.. 

    Gaaaahhhhd, Alllaaaaahh, Buddahhhhh, Krishnaaaah, Raaaah, YaaaaHWH, Faaather, Ahhhhhhhhhhhhhhhhhhh (hold until 10 moe seconds is left...When we chant this “aaaaaahhhhh” we connect with the holy source. The universe. The creator, our oneness...

    Ready...together...3,2,1 ahhhhhhhhhhhhhhh...2 more times...3,2,1, Ahhhhhhhhhhhhh...Last time..3,2,1 Ahhhhhhhhhhhh Gaaaahhhhhd today we have faith in the abundance of you, and the all giving abundance in our lives.

    Connect with me. Let’s form our vibration together.

    www.TeTeEspresso.com

    2 min
  • 100 Year Old's Advice - Material Things - Friday

    Hey you, put that back on the shelf, what do you think you’re doing? You won’t leave this world with that (North English accent) …Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This quote from a 100 year old says it…..

    “Don’t go crazy about amassing material things. Remember: you don’t know when your number is up, and you can’t take it with you to the next place.” …. Imagine taking the $1,000 you were going to spend on that item for your home…Imagine if you spent $100 on 10 people you love and did something very thoughtful for each of that..The ripple of water that would create in your life, would be so huge. And those 10 people would view you different forever. Them feeling those emotions forever means…you’re in heaven.

    I think about experiences to create, you think about experiences to create, we think about new experiences to create. We can live forever…. If we followed this system, once a year, for 10 years, of spending $100 of 10 people…100 people would support your life like you have never seen. or experienced. Maybe not even witnessed. Maybe not even on TV, or the movies..The creative process of planning that fun events of spending that money on surprising that person, is your payment. The after “Heaven” affect, is the cherry on the frosting.. mmmmmm but a fresh cherry. Not the typical sugar cherries..mmmm yeah…a bowl of fresh cherries….Mmmmmmmm.

    Live life fully today lovelies. 

    www.TeTeEspresso.com

    2 min
  • 100 Year Old's Advices - Release Animosity - Wednesday

    I pardon you ...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Why would it matter, one way or the other, to release animosity for others? I

    Your very being is at stake of being stuck in the mud... Animosity keeps you from moving in life. Moving towards the life you want, the person you want to develop into, the happiness you want to feel, but you don’t think that kind of pure love is possible in the world. We know people have released the animosity towards others, in the history of the world, and we know people are doing it now..And if a 100 year old is giving you this secret, then.....

    We release each other. When we release each other, we both are liberated and free. The weight is gone. Because we get it. Because we released other people, we actually release ourselves from our chains. To think we can shed our chains only by wanting it, is mind blowing. Something so permanent can be undone in a moment. I release others, you release others, we release othersI (repeat if necessary).

    Be the best you can be today.

    www.TeTeEspresso.com

    2 min
  • 100 Year Olds Giving Life Advice - Live Every Day Like It's Your Last - monday

    What the hell would you do, if you knew today was your last day to live? ..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. There are many interviews with people over 100 giving their secrets for a great life.. Google it Batch..

    Let this thought dominate your life. Use it as the fuel to the vehicle you have chosen to life your dream life. Live right now...and think of your personal dream existence. Work your way backwards in time, and events, in your imagination, and arrive to right now...What could you do right now, on your smartphone, that could move your towards living fully. Living so fully that you might not even be here tomorrow to live it. So fully..

    I fully live now, you fully live now, we fully live now...Fill up your cup today. With laughter, focused thriving work towards your dreams, forgiving the past, earning that extra dollar, meditating, going dancing tonight. Sign up for the specialty school for your new career, take that walk around the block, call someone you love. And more importantly..Allow yourself to visual, with emotion, your ideal existence. And declare...This is our current reality.

    Live fully lovelies.

    www.TeTeEspresso.com

    2 min
  • The Past Now and The Future Now - The Future Now - Friday

    Let’s call it Vacationitis .....Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Stuck in a daydream about the past...Donkey...

    You come here (Ramsey) ... Almost as tough as living in the past, is looking forward to something so much, that we are disconnected with this present moment. You’re a dreamer (Ramsey)... Vacationitis happens on many levels. Especially when we are utilizing our imagination like a good boy and girl, to create the dream life we want..It is vital to come back to the now, and to be present, so you can see and accept the universes way of giving you what you want.

    Gordon Ramsey would call people a “dreamer” if they made a simple mistake. A mistake that would not have happened if they were present, and in the now...That’s when he would freak out on people, and kick them out of the kitchen...Standards. Not of the food, but of himself that he upheld in everyone else. Admirable..Donkey!!!...I am in the now..You are in the now..We are in the now..And we are both living in the present. What a gift! What a present, is the present.

    www.TeTeEspresso.com

    2 min
  • The Past Now and the Future Now - The Past Now, What we are used to - Wednesday

    Pssssst you’re living in the past..Wake up...Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. This is the practice we are used to...Living, thinking, and feeling in the past..And reminding us to be in the now.

    (Snap a few times) Hellooooo (like waking someone up gently) What is so useful about this simple technique, is that it is simple. “Rise and Shine.” Waking up to this moment works every time. It’s the first step into breaking the mind. Then we can layer on gratitude, and self affirming,and shabam! Gooooood morning! We are awake to the glory of the world. Our world. The world we choose!

    I choose to “wake up now.” and Pop back into reality. In reality I can be the change. You deserve everything you want. Both the things you WANT to change about the past and the person you WANT to be right now. So “wake up now.” And be in this moment. It is here for you..Waiting... Take it. All you must do is be in the now, this moment. So “Wake up dumpling..Pumpkin..sugar plumb...and start being the person you’ve always wanted to be.”

    www.TeTeEspresso.com

    3 min
  • No Competition - You Are Not In High School Anymore - Friday

    She’ll steal my boyfriend..That new guy will take my spot of the team...Welcome to TeTe & Espresso, a Castbox original, I’m TeTe. Competing is comparing. We are not comparable.

    It’s easy to see, that 1,000 kids thrown together every day, when 95% of the kids have been raised with some variable levels of competitive comparing, Will magnify those traits to try and belong to the whole. If they have a healthy mind frame they could belong, but most of the times we tried to fit in... We are adults now. We all have our own responsibilities, and problems. We are equals. Release the comparing.

    I release comparing, you release comparing, we release comparing. Competition in our world is not necessary for survival. Competition when happy for the other’s success is healthy. Besides a few societal exceptions, Abundance is cancelled where competition exists. There is so much goodness for every single person. Even if you are going after a job, and the other person did not get it. You have faith in them, and in abundance that they will soon find another job.

    www.TeTeEspresso.com

    2 min
  • No Competition - Bad Separation - Wednesday

    Break it up Break it up fellas... Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. We separate from all the ideas we could want when we compete with other people.

    In a mental state of competition, it is you vs them. Win or lose. Fail or succeed. Any collaboration with the enemy means being a traitor...Who wins here really? Who wins if they slay their enemy, and are now at the mountain top alone?..What if the person you defeated and expelled played guitar, and could have kept you company. Separation from people, means separation from all of their genius ideas that could help your life.

    I connect with everyone. They have the voice of God’s energy within them. The voice of truth. Perspective is wanted. We want it. We connect with everyone. Especially those who are very different than us. We connect with everyone. The opposite of separation is togetherness. Is community. Commune. Communion. Receive it through other people. Your equals.

    I love you

    www.TeTeEspresso.com

    2 min
  • No Competition - Mmmmmm Hmmmmm - Monday

    I see you Sister, I see you Brother. You are my equals..Welcome to TeTe & Espresso, a CastBox original, I’m TeTe. Change your lens in your glasses. It’s better than polarized.

    When you put on those slick looking shades, the new pair, you see that everyone could have been your best friends growing up, if you had only been neighbors. You’ll see that they have similar desires, and are want to leave the feeling of fear behind. These cool glasses give you the vision in others, how you would ultimately like to view yourself.......(Long pause...At the last note say) The glasses are how you view yourself.

    Isn’t it funny how these new glasses take away the skin color in people. The religious wrap around their heads? The skin tight mini skirt? The glasses seem to wipe away the physical attraction, or “ugliness” in people. These glasses give you the lens to see the world. Your world.. (repeat) You are me and I am you, we are one world.

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    www.TeTeEspresso.com

    2 min

About TeTe & Espresso

From the publisher's feed

TeTe & Espresso is a 2 minutes podcast, 3 days a week, that will get your day started the perfect way, with a positive jolt. With weekly themes, 1 minute is spent talking about the daily topic, and 1 minute is spent on energetic affirmations...The best way to start your day.