Thank You Heartbreak with Chelsea Leigh Trescott

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077: You Should Date A Vegan with eHarmony's Jeannie Assimos by Chelsea Leigh Trescott

Chelsea Leigh Trescott:

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Question of the day: Before your breakup, did you ever feel the slightest bit abandoned by your ex? What happened and how did you handle it?Quote of the day: “The paralyzing fear of being lost is fed solely by the irrational fear that we will never be found.” — Craig D. Lounsbrough* 50% all servies at breakupward.com/shop using code "vday"

Chelsea Leigh Trescott:

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Question of the day, begins at 10:36: It's easy—so easy—to focus on your ex after a breakup. It's easy—so easy—to ask yourself why he or she did X, Y, or Z. It's plain ole' easy to want to question him or her and figure them out. Only, the surest way to freedom is not by knowing your ex better. It's by knowing yourself better. Emotional freedom begins by letting go of the need to know the whys of an ex in favor of discovering the whys of your own heart. Since it is so easy, however, to unconsciously self-sabotage your own growth by focusing on your ex instead of yourself, what are three ways you can focus your attention on yourself? How can you take the attention off figuring your ex out and invest in understanding and recommitting to a relationship with you?Quote of the day: "Our destiny hinges on a mindset for bold action. We gain power from again and again allowing ourselves to choose the kind of recklessness that allows us to be vulnerable, genuine, and brave in pursuit of our dreams. When our hearts yearn for action and growth, we should care little about what society says is possible or prudent. Let us judge for ourselves what is worth the risk. Let us decide what progress really means in life, as it surely means more than inching along like snails. Let us decide to take our first steps without knowing how the journey will turn out. If that defines us as reckless and crazy, then let us accept that fate and celebrate the fact that we shall not be cowards. Let us declare: We Shall Advance with Abandon." — Brendon Burchard* 50% Valentine's Day Sale with code "vday" at Breakupward.com/shop

Chelsea Leigh Trescott:

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Warning the quality is poor but this Uber driver/deacon of a church's wisdom can't be tossed. The quality will get better and hopefully more slice of life stories will come from being in transit with a stranger/driver/spiritual guide. I love these guys.Uber rides kept me in motion when I felt stuck and aimless. Each and every driver showed up like a spiritual guide, offering me a connection—an immediacy—that lingered for days, weeks, sometimes even until this year. These drivers and our rides saved my spirit. And they continue to. I laugh my ass off in Uber pools, I ride shotgun whenever I can and buddy up, and without fail, I am always provided wisdom.

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

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Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day, beginning at 25:20: How is your tender need to love and be loved actually the most beautiful thing about you?Quote of the day: “You have to keep breaking your heart until it opens.” — Jalaluddin Rumi

Chelsea Leigh Trescott:

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Instagram: https://instagram.com/thankyouheartbreak

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Question of the day: It's long been believed that breakups bring out the worst in us. What are the worst aspects of yourself that have been triggered or you worry will be triggered because of this breakup? What side of yourself do you not like others to witness?Quote of the day: “Looking for Mr. Right leads to desperation, because there is no Mr. Right. There is no Mr. Right, because there is no Mr. Wrong. There is whoever is in front of us and the perfect lessons to be learned from that person.” — Marianne Williamson

Chelsea Leigh Trescott:

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Instagram: https://instagram.com/thankyouheartbreak

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Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day, begins at minute 20: In hindsight, would taking the steps you shied away from have changed where you're at now? Would it have made any difference on how you're feeling about your relationship today? If yes, how so? If no, why not?Quote of the day: “A step taken to a new idea is a step taken to a new world." — Mehmet Murat Ildan

Chelsea Leigh Trescott:

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Instagram: https://instagram.com/thankyouheartbreak

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Question of the day: What are three steps you took while in your relationship that demonstrated your investment in it? What step did you shy away from?Quote of the day: “There are no shortcuts to any place worth going.” — Beverly Sills

Chelsea Leigh Trescott:

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"We can only ever love, at any stage of our life, to the extent that we really understand love. And that differs for people," explains Kacie Main, author of I Gave Up Men For Lent, in conversation with Chelsea. What follows is a candid account of what giving up men, or rather the quest for outward validation, did to redirect her inner compass. Joining Chelsea 13 minutes in, Kacie talks about her toxic tendency toward losing herself in relationships, letting the daydream of what this could become not only morph her into a chameleon but land her lost in the excitement of someone wanting her.—To connect with Kacie, visit her:Website: https://www.kaciemain.comInstagram: https://www.instagram.com/kaciemain_writeFacebook: https://www.facebook.com/kaciemain.writeTwitter: https://twitter.com/kaciemain_writePurchase I Gave Up Men For Lent: The story of a jaded, hopelessly romantic, health-conscious party girl’s search for meaninghttps://www.amazon.com/dp/0998029904/ref=rdr_ext_tmb—Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day: If you were less invested in being right and more invested in how you might actually make things right, what would you need to do differently?Quote of the day: “No one is ever a victim of life; we are all volunteering to grow.” — Shannon L. Alder* My favorite ASMR channel by Gibi ASMR: https://www.youtube.com/channel/UCE6acMV3m35znLcf0JGNn7Q* Angelic Triggers 🕊️ Gentle Sounds & Whispers for Sleep by Gibi ASMR https://www.youtube.com/watch?v=ot1CdVzQ7Jk

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott