Thank You Heartbreak with Chelsea Leigh Trescott

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Question of the day, begins at 11: Turn back to yesterday and reflect, if you had said something at the time, how might this have saved your relationship or relieved you of certain feelings down the road? Give yourself time today to think of what could have happened had you not overlooked the feeling that something was off and had called attention to it at the time. What might you have saved yourself from? Why would that have made such an impact?Quote of the day: “The most courageous act is still to think for yourself. Aloud.” — Coco Chanel* Apologies for the boomy audio.

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day, begins at 15:07: If you could go back in time to the moment where everything seemed to shift, where your relationship felt like it was changing, what would you have said to nip it in the bud andacknowledge that something was different?Quote of the day: "When you reach the end of what you should know, you will be at the beginning of what you should sense." — Kahlil Gibran

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Author of the motivational memoir Love After… Jacinth Headlam is a multi-award-winning actress, QVC model, film producer and mother of two. Joining Chelsea 8 minutes in, she talks about the many deaths we have to die to in order to come to that place of resurrection or rebirth and, in coming up for air, how discovering a new rhythm for ourselves enables us to walk a new and purposeful path as a wiser, better version of ourselves.Gems to look out for:+ two main fuels in life: purpose and appreciation+ we hold out on forgiveness as if it were our kryptonite but it only robs us of live as the person we are unwilling to forgive roams free+ the power of individual prayer and having your village pour into you+ if everything is predestined, tap into the source for clarity and use wounds as fuel+ self-doubt when you feel like your story isn't dramatic enough to be shared+ the discomfort of opening yourself enough to receive+ getting caught up in the narrative of "when is it my time?" or "what am I doing wrong?" and questioning your blessings as a result of social media comparisons—Join us 2/9/19 for Jacinth's book launch, short film premiere, and reception at Stuart Cinema & Cafe (79 West Street, Brooklyn, NY 11222)Tickets for sale: https://www.eventbrite.com/e/love-after-book-launch-reception-tickets-53311728816?fbclid=IwAR0Cy60fuqzzpA2NBeHSJD6cl62koIJ3rJne20tX2Ag48KwVDH9-HLtWtYI—To connect with Jacinth, visit her:Website: www.theloveafter.comInstagram: www.instagram.com/theloverafter & www.instagram.com/iamjacinthFacebook: www.instagram.com/theloverafter & www.facebook.com/iamjacinthYouTube: https://www.youtube.com/user/jacinthsu/videosPurchase Love After... https://www.theloveafter.com/store/p1/Love_After_Book.html—Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day: Imagine you've sat down with your ex and you've heard what you expected to hear and you've told him or her what you went there to say. You're by yourself now and you're on your way home. You're replaying everything that just happened. The thing is, you don't feel entirely relieved. What else were you hoping he or she would tell you? If you could turn around and go back right now, if you were there looking your ex in the eyes with resilience and courage and a stunning degree of compassion, clarity, and candor, what else would you ask him? What more would you say? Write it all out. Then, say it to yourself. Even if only in a whisper, read your words aloud. Listen to yourself acknowledge the full truth. And yes, you are allowed to feel proud of the love it takes to listen to yourself really, to hear yourself in all your disappointment and dreaminess.Excerpt from Thank You for Being Such a Pain: Spiritual Guidance for Dealing with Difficult People by Mark I. Rosenhttps://www.amazon.com/Thank-You-Being-Such-Pain/dp/0609804146

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day: If you had the chance to sit down with your ex, would you be more interested in hearing what's in his or her heart or voicing what's in your own? What do you think you would hear? What would you want to say?Quote of the day: "Our lives begin to end the day we become silent about things that matter." — Martin Luther King, Jr.

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day: During your relationship, where might you have been passively engaging in life? Was there anything you were doing before your breakup that just didn't feel right or honest, that just didn't feel like enough? Think back and explore even the faintest of possibilities. Write down what those may be.Quote of the day: "People who live and act mindlessly run the risk of being trapped in unlived lives." — Jeff Cox

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Question of the day: Imagine that something beautiful really is on its way to you. Imagine that your heartache is here to actually shake you awake from the life you had begun to slip into. What do you think the world is trying to wake you up to or, perhaps, is even saving you from?Quote of the day: "Because it is only when we are suspended in mid-air with no landing in sight, that we force our wings to unravel and alas begin our flight." — C. Joybell C.—Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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Licensed Professional Counselor and Author of Working My Way Back to Me April Kirkwood spent 30 years in a relationship with a celebrity for all the wrong reasons, and she lived to see the light and spread it.Joining Chelsea 5 minutes in, April talks about returning to yourself after forgetting who you are and how her interest in spirituality — and the mind, body, soul connection — kept her open to forgiving every heartbreak because, for starters, everyone is just as asleep at the wheel as we are.Gems to look out for:+ we're attracted to people who bring up the issues we need to find out about ourselves+ exes can be under our skin in a very special way + not shouting that we are perfect, but shouting that we are open to a change in perspective which is a miracle+ even death is a shift in perception+ sometimes death is the healing+ the two reasons we move on+ often a partner leaving does more to help us learn our lesson+ we have a choice: are these experiences going to make us better or bitter?+ the difference between God giving us the lesson and making us learn the lesson+ how to work with the thought of someone being more important than you+ the double edge sword of social media+ untangling ourselves + there is more unseen than seenPlus, April turns the tables and interviews Chelsea halfway in and so much more. —To connect with April, visit her:Website: https://aprilkirkwood.comServices: https://aprilkirkwood.com/work-with-aprilShop: https://aprilkirkwood.com/shopInstagram: https://www.instagram.com/aprilofcourseFacebook: https://www.facebook.com/AprilOfCourseTwitter: https://twitter.com/AprilOfCourseYouTube: https://www.youtube.com/aprilofcoursePurchase Working My Way Back to Me: A Frank Memoir of Self-Discoveryhttps://www.amazon.com/Working-My-Way-Back-Self-Discovery/dp/1732349029/ref=sr_1_1?s=books&ie=UTF8&qid=1549003998&sr=1-1—Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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"What I really wanted to do was figure out how to be a woman and I went looking for that in a young girl," explains Meghan Flaherty author of Tango Lessons: A Memoir. "I thought, if only [my 16 year old self] had made different choices, she would have been a real rockstar. I couldn’t see the potential in myself at the time but I could see the last time I felt I had that much potential was in high school, in tango, and it was this romantic thing. And I was like, right, if I could just put on an outfit like that and move like that and be free like that, then, I’ll be okay. The irony is, the thing I had to finally confront was exactly who and where I was, not who I had been."Joining Chelsea 18 minutes in, Meghan reflects on her drive to overcome "all the issues" in hopes of jettisoning herself from her traumatic past and living as a normal woman in the world. Thankfully, Meghan amounted to much more than normal. Gems to listen for:+ understanding the intersection of sexuality and intimacy — the act versus the feeling+ when it comes to trauma, people don't need to know but you need to not forget—To connect with Meghan, visit her:Website: https://mbflaherty.comInstagram: www.instagram.com/msmeghanbeanTwitter: https://twitter.com/msmeghanbeanPurchase Tango Lessons: A Memoirhttps://www.amazon.com/gp/product/0544980700/ref=dbs_a_def_rwt_bibl_vppi_i0—Work with Chelsea: www.breakupward.com/shopChelsea’s website: www.breakupward.comSign up for Chelsea’s newsletter: bit.ly/tyhbletterConnect and send in your questions and/or letters viawww.instagram.com/thankyouheartbreakOr by email: [email protected]

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott

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This is a first and a burst of an episode, just a soundbite of a conversation that happened tonight. If you're interested in all I get to learn and hear, I'll continue to ask my drivers if I can share what happens in between one destination and the next.Uber rides kept me in motion when I felt stuck and aimless. Each and every driver showed up like a spiritual guide, offering me a connection—an immediacy—that lingered for days, weeks, sometimes even until this year. These drivers and our rides saved my spirit. And they continue to. I laugh my ass off in Uber pools, I ride shotgun whenever I can and buddy up, and without fail, I am always provided wisdom. I've missed countless—truly, 100 conversations by now—but tonight, 10 minutes into our ride, I finally pressed record. I swear, it wasn't me that directed our conversation back to my career as a breakup coach. This is just proof that when someone—anyone, and especially a stranger—meets a breakup coach, they are both compelled and inspired to share. The quality is poor and this is just for the joy of it. If you want more, I'll continue to share a guaranteed moment that uplifts me each and every time.

Chelsea Leigh Trescott:

Email: [email protected]

Instagram: https://instagram.com/thankyouheartbreak

Advice Column: https://www.huffpost.com

Writing: https://thoughtcatalog.com/chelsea-leigh-trescott