In this episode of "420 Reasons WHY I Quit Drinking Alcohol," I’m sharing my experience with the "Freshman 15," a common phenomenon where college freshmen gain weight. I talk about what caused it in my own life and offer tips on how to prevent it—even if you're past your freshman year.

In this episode of "420 Reasons WHY I Quit Drinking Alcohol," I’m sharing my experience with the "Freshman 15," a common phenomenon where college freshmen gain weight. I talk about what caused it in my own life and offer tips on how to prevent it—even if you're past your freshman year.

That Freshman 15 + 1986

I’m sharing my journey with alcohol and the 420 Reasons WHY I Quit Drinking Alcohol. I’ll share a new story each episode; recollecting, reminiscing, and reliving starting at age 12 until I was 43 yrs old. I'll tell my story, connect the dots and fill in the blanks. I am 12 plus years alcohol-free and love the feeling of the freedom.

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That Freshman 15 + 1986

That Freshman 15 + 1986