That One Audition with Alyshia Ochse

In this episode, Alyshia breaks down a new acronym for REST and explores why true rest is essential for the creative mind. Learn how stepping back fuels intuition, clarity, and artistry, and why rest isn't slowing down… it is setting yourself up to create again.

Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

Connect with That One Audition:

• THE BRIDGE FOR ACTORS: Black Friday 50% Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WE BSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

Step into an extraordinary journey with Colin Egglesfield, a multi-hyphenate creator who has built a global career by refusing to follow a straight path. After taking the MCAT, he made a radical pivot into modeling before breaking into Hollywood with a contract role on All My Children. Along the way he survived multiple life-altering setbacks, including multiple bouts of cancer and living through the World Trade Center tragedy, which reshaped his entire outlook on purpose and possibility. Colin opens up about the intense pressures of Hollywood including being unexpectedly killed off a show, being told he looked "too much like Tom Cruise" in an audition, and how he overcame debilitating stage fright through unconventional acting exercises. You don't want to miss how he booked Something Borrowed after five rounds of auditions, including how he wrote his Oscar acceptance speech before the final audition.

These are the unforgettable stories that landed Colin Egglesfield right here.

• Something Borrowed
• All My Children
• The Client List
• Rizzoli & Isles
• Melrose Place
• Autumn Dreams
• Chicago Fire
• Lucifer
• UnReal
• Bad Moms
• Bad Teacher
• Charmed
• Gilmore Girls

• IMDB: Colin Egglesfield, Actor, Producer

Connect with That One Audition:

• THE BRIDGE FOR ACTORS: Black Friday 50% Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WE BSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

Discipline isn't just a buzzword — it's the secret weapon of working actors. In this episode of That One Audition, Alyshia Ochse dives into the power of studying story, mastering framing, and learning from brilliant actors to elevate your craft and your self-tapes.

From observing working actors like Frank Grillo, Michelle Monaghan, and Skye P. Marshall to analyzing your own auditions with a critical eye, Alyshia breaks down how to turn inspiration into actionable skills. Plus, she shares how The Bridge for Actors puts years of industry experience and a supportive community right in your hands, helping you go from student of acting to a working, bookable actor.

If you're ready to stop guessing in the room, build real skills, and learn from the pros, this episode is your blueprint.

Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

Connect with That One Audition:

• THE BRIDGE FOR ACTORS: Black Friday Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WE BSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

Join us for an electrifying conversation with actor Frank Grillo, one of Hollywood's most grounded and dynamic leading men. From Warrior, The Grey, and Zero Dark Thirty to Captain America: Civil War and The Purge franchise, Frank has built a career defined by grit, authenticity, and longevity. Now starring opposite John Cena in Peacemaker and returning to Taylor Sheridan's Tulsa King (Paramount+), he opens up about maintaining a blue-collar work ethic at the highest levels of Hollywood. Frank shares why he rejects traditional "method shit" in favor of pure imagination, revealing the power of reading a script up to 80 times to fully inhabit a role. From his late start and three-year "bootcamp" on a soap opera to becoming a globally recognized force, Frank offers rare insight on what truly makes a stand-out audition and unforgettable performances.

These are the unforgettable stories that landed Frank Grillo right here.

• Tulsa King
• Peacemaker
• Superman
• Justice League: Warworld
• Captain America: Civil War
• Lamborghini: The Man Behind the Legend
• Zero Dark Thirty
• Billions
• Kingdom
• Avengers: Endgame
• The Grey
• Warrior
• Prison Break
• Poltergeist: The Legacy

• IMDB: Frank Grillo, Actor, Producer

Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

Connect with That One Audition:

• THE BRIDGE FOR ACTORS: Black Friday SALE Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

Subscribe today and be part of a community that celebrates resilience and passion in the world of acting! 🎙️ #ActorsResilience #RecoveryMindset #ThatOneAudition #PodcastJourney

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WE BSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

We're done waiting for permission. We are building careers. This episode dives into how learning to make a strong, cinematic self-tape is actually the first step in becoming a filmmaker and creating your own work — yes, just like Pierson Fodé filming on the farm. Plus, I share how The Bridge for Actors trains you in craft, tech, and business so you can go from "student" to "working actor" to "story creator." Lean in, babe — we're building something real. And hit that link below for a special 50% OFF this whole month on THE BRIDGE FOR ACTORS.

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

Today Alyshia sits down with Pierson Fodé: an actor who you likely have seen all over your Netflix homepage this year. Pierson breaks down the brutal soap-opera contract that became the "best acting bootcamp" he ever had, memorizing up to 120 pages a day, and how he later reinvented himself as an actor to shake casting directors' "soapy" perceptions. We also get into why he loves self tapes including the unconventional farm-boy slate that impressed James Gunn during his Superman audition. He shares his audition approach and belief that hard work is your luck in this industry. Pierson now stars in Netflix's upcoming holiday rom-com A Merry Little Ex-Mas and recently led Netflix's #1 film worldwide The Wrong Paris. Up next, he joins Jennifer Lopez in Robert Zemeckis' highly anticipated thriller The Last Mrs. Parrish.

These are the unforgettable stories that landed Pierson Fodé right here.

• The Wrong Paris
• A Merry Little Ex-Mas
• Swiped
• The Man from Toronto
• The Last Mrs. Parrish
• Naomi & Eli's No Kiss List
• Based on a True Story
• Leverage: Redemption
• Animal Kingdom
• Supergirl
• The Real Bros of Simi Valley
• Dynasty
• The Bold and the Beautiful
• iCarly

• IMDB: Pierson Fodé, Actor, Producer

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

Today's episode spotlights the prolific Paul Ben-Victor, a powerhouse talent whose decades-long career has touched nearly every corner of film, stage, and television. Paul shares his unexpected path from set design at Carnegie Mellon to a breakout acting opportunity, and the intense, immersive methods he used to book roles in the 1980s—like screaming in subway cars to perfect a raspy voice. He reflects on receiving direct offers for iconic projects including True Romance, The Wire, and True Detective, contrasting the grueling audition process of the past with the collaborative freedom of modern self-taping. Paul also recounts unforgettable moments working with legendary directors—especially the almost sacred atmosphere on Martin Scorsese's sets—and the nerves of acting opposite his hero Robert De Niro.

These are the unforgettable stories that landed Paul Ben-Victor right here.

• The Wire
• Nobody Wants This
• Entourage
• Everybody Hates Chris
• True Detective
• The Irishman
• Get Hard
• Vinyl
• Power Book III: Raising Kanan
• True Romance
• Green Lantern
• The Lincoln Lawyer
• Pam & Tommy
• Man on Fire
• The Chosen
• Killing Castro

• IMDB: Paul Ben-Victor, Actor, Writer, Producer

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 60% off ONEAUDITION60
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

In this episode, Alyshia breaks down how to stop overthinking and start trusting your first instincts, inspired by actress Kelli Garner, who says, "Don't overthink it. Get it out fast and trust yourself."

Learn how to move from endless prep to a 20–30 minute breakdown workflow that keeps your tapes alive, curious, and honest. Alyshia walks you through how to:

• Read from your partner's lines first
• Find the transition that changes everything
• Ground yourself in clear, actionable objectives
• Throw down your first take

Whether you're taping from home or testing on Zoom, this episode is your reminder: you don't need more time, you need more trust, and script analysis practice.

Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

Connect with That One Audition:

• YOUTUBE: Subscribe Now!
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

CREDITS:

• Host/Producer: Alyshia Ochse
• WRITER: Alyshia Ochse
• WEBSITE & GRAPHICS: Chase Jennings
• SOCIAL: Alara Cerikcioglu

Today's episode features the magnetic Kelli Garner, an actress whose career took off at just 14 and never stopped surprising. A California native, Kelli made her film debut with Mike Mills before being selected by Martin Scorsese to play Hollywood ingénue Faith Domergue in The Aviator opposite Leonardo DiCaprio. From there came a whirlwind of back-to-back films and unforgettable performances in Lars and the Real Girl, Thumbsucker, and Man of the House. Kelli opens up about her wild early years in Hollywood, audacious audition stories (including one involving a Gatorade mustache), and the powerful lessons learned from both meteoric success and quiet withdrawal. She speaks candidly about mental health, her journey to regulate her nervous system, and the deeper sense of purpose that ultimately led her to embody Marilyn Monroe—a role she initially turned down twice.

These are the unforgettable stories that landed Kelli Garner right here.

• The Aviator
• Lars and the Real Girl
• Pan Am
• Godzilla: King of the Monsters
• The Enemy Within
• American Gigolo
• The Secret Life of Marilyn Monroe
• Going the Distance
• Taking Woodstock
• Buffy the Vampire Slayer

• IMDB: Kelli Garner, Actress

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 60% off ONEAUDITION60
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• PATREON: @thatoneaudition
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• ITUNES: Subscribe to That One Audition on iTunes
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• WRITER: Erin McCluskey
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Ceri

In this Wednesday Wisdom, Alyshia Ochse explores how to manage fear, stay present, and activate your inner monologue in ensemble work. Inspired by Roman Zaragoza (Ghosts), this episode breaks down why curiosity, actionable thoughts, and emotional specificity make your performance magnetic — even in fast-paced, high-stakes environments.

Learn how to:

• Navigate fear of "not being enough" on set
• Keep your inner monologue active to stay truthful and engaged
• Balance active listening with a strong, specific point of view
• Let your curiosity and presence influence the audience and casting

Whether you're part of a large ensemble or navigating self-tapes, this episode shows why staying alive in the moment is your most powerful tool.

Subscribe now for insightful discussions, empowering interviews, and practical advice to enhance your career longevity and satisfaction.

For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition

• MAGIC MIND: 48% off ONEAUDITION20
• THE BRIDGE FOR ACTORS: Become a WORKING ACTOR
• THE PRACTICE TRACK: Membership to Practice Weekly
• CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse
• COACHING: Get personalized coaching from Alyshia on your next audition or role
• INSTAGRAM: @alyshiaochse
• INSTAGRAM: @thatoneaudition
• WEBSITE: AlyshiaOchse.com
• APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts
• SPOTIFY: Subscribe to That One Audition on Spotify
• STITCHER: Subscribe to That One Audition on Stitcher

• HOST/PRODUCER: Alyshia Ochse
• WRITER: Maddie McCormick
• WEBSITE & GRAPHICS: Chase Jennings
• ASSISTANT: Elle Powell
• SOCIAL OUTREACH: Alara Cerikcioglu