In this episode, CC and Noelle discuss all their favorite things right now! From books to candles, they chat about all the go-to items that are bringing them JOY this month. If you're on the hunt for a new bra or looking for a movie recommendation this episode is for you! Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

In today's episode, your favorite duo gives you a much-anticipated LIFE UPDATE! Noelle and CC talk about where they're living, work, love life, and everything in-between. Join in some laughs as the two discuss their latest UPGRADE and what finger they would be (seriously, have you ever thought of that?). We chat about all the latest things we have been up to and get vulnerable about how we are finding peace in the space of "almost". If you are experiencing a transition in your life, then this episode is for you! Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

Happy Monday Glow Theory Gang! We are SO excited to bring you a brand new series called Community Call! In this episode, we will be chatting with three amazing women in our community as they get the opportunity to ask us ANY question. From setting boundaries to professional questions, we answer our community member's most burning questions for us. Want to be involved in the next Community Call Series episode? Be sure to follow us to find out more info on how you can join in! Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

Do you ever feel like you're comparing yourself to others on social media? Yup, us too. That's why in this episode we are tackling SUCH an important topic, how to fill yourself with self-love and stop giving your energy to comparison on social media. Today, we share our experiences with social media, how to confront self-doubt, and our best tips on how to live a well-balanced life using social media. Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

This episode is for all our DREAMERS out there! Today we are chatting with actress, entrepreneur, podcaster, and all-around badass, Melissa Carcache. Melissa speaks with us about her journey of pursuing her acting career in LA, venturing into a women-focused business with her sister, and being a producer of a show (spoiler alert: she created a FREAKING show by the age of 22!!) We absolutely love Melissa's story of tenacity, patience, and relentlessly pursuing her dreams — EVEN during the hard times. If you want even more empowerment and inspirational content, then be sure to follow Melissa on Instagram at @melissacarcache and @wearemillennialwomen. Thank you to our partner for this podcast, Val Designs. If you want to accessorize your life (or be matching BFFs with us) be sure to shop: www.shopvaldesigns.com and used code “GLOW” for 10% off your order! Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

Today we are chatting about the one and only, GIRLCODE. The infamous "girl code" has been a set of unwritten rules (or rather, LAWS) that us women have lived + died by for years —that's why it only felt right that your favorite two gals gave their take on all things girl code!! From boys to bathroom trips, in this episode we are covering it ALL. If you're ready to stand united with your fellow sisters (and share a few laughs) then this episode is for you! Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

Get ready to kick start your week with all the JOY! Today we are so excited to bring you an amazing interview with speaker, author, and JOY influencer Jessica Janzen. In this week's episode Jessica opens up about marriage hardships, losing a child, and how she turned her pain into purpose. She speaks about how through these trials she learned how to build resilience and her best advice for others walking through a hard chapter. Learn her best tips for creating your dream life and what she does everyday to ADD more joy into her life. Don't miss out on this inspiration-packed episode! If you want even more amazing JOYFUL content be sure to follow Jessica on Instagram at @thejessicajanzen. Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

We're here for your midweek BONUS episode!! Today we are talking about being a SINGLE lady! Noelle interviews CC about all the highs and lows of single life. Hear CC's best advice on how to THRIVE single, her best tips for dating, and more. Whether you are single or just looking for some girl chat with a few laughs, you'll want to tune into this one. So, single ladies get into FORMATION and press play because you won't want to miss out on this week's BONUS episode. Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

Cue the 90s R&B love songs because today we are discussing one of our MOST requested topics: RELATIONSHIPS. CC interviews Noelle about ALL THINGS love and relationships. In this episode, Noelle chats about her best tips for dating and how to know when you've found "the one". Learn her best advice on how to handle conflict in relationships and hear her open up about her own ups and downs in relationships. Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!

It's the BONUS episode you've been waiting for... looking to give all the badass Noelle vibes or hoping to spread all the CC-like JOY? In this episode, your favorite duo shares their best advice on each of their niches. Noelle chats about all her best tips on living a badassery life (spoiler alert: QUEENS don't compare!) and CC dives into how to live a JOYFUL freaking life. Grab these tactful tips and enjoy some mid-week laughs with your girl gang! Trust us, this is a BONUS episode you won't want to miss!  Join the #GLOWTHEORYGANG by following @glowtheorypodcast, @noellecrooks, and @ccalbonero on Instagram. Plus, visit us on www.theglowtheory.com to learn more about The Glow Theory!