Feeling overwhelmed by everyday stress? You’re not alone! Most of us live with more stress and less peace and calm than we’d like. And here’s the crazy part: much of the stress we feel is self-inflicted!

But there is a better way. In this episode, we chat about shifting from stress to peace by focusing on what we can control rather than worrying about what we can’t control—like our schedules, stuff, and mindset. Inspired by Jesus' rhythm of rest and reflection, I’ll show you how making space (literally and emotionally!) can lead to a calmer, more joyful life.

We dive into real-life stressors like people-pleasing, procrastination, and even social media overload, and I offer simple, practical steps to lighten your load. It’s all about progress, not perfection—and a whole lot of grace.

Let’s do this together!

Xo,

Donna

Listen in to learn more!

(05:59) Declutter for Inner Peace 

(15:26) Realistic Expectations for Peace and Joy 

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What do a former litigator, an author, and a mama with a heart for faith have in common? Meet Wendy Beylik, who joins me for a conversation about her journey from the courtroom to storytelling—and how God used every step along the way. We chat about faith and resilience, just in time for Easter.

Wendy shares a pivotal moment in which the largest protest in history opened her eyes to see that Pro-woman is Pro-Life, whether that means caring for the sick, the overlooked, or the unborn. We celebrate strong women—like Fannie Lou Hamer and Mother Teresa—who used faith, wit, and love to change the world. Inspired by their stories, we can change our corner of the world.

Xo,

Donna

Listen in to learn more!

(00:17) - Women Empowerment and Faith Journey

(13:41) - Power of Positive Female Role Models

(18:38) - Small Acts of Love and Faith

Connect with Wendy

Linked In: https://www.linkedin.com/in/wendy-beylik-a8346521a/ 

Instagram - https://www.instagram.com/wendybeylik/ 

Pick up a copy of her book For Lives: Inspiring Women 

Donna’s Resources:

Order a copy of my latest book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if your past didn’t define your future—but prepared you for it? In this episode, I sit down with Jimelle Carlson, founder of Foundations Cognitive School, who went from being an unwanted child in a home full of alcoholism, abuse, and neglect to a powerful advocate for children and education. Her story is one of faith, resilience, and discovering self-worth in God’s love.

We dive into how unhealed wounds can lead to cycles of shame and poor choices—and how breaking free starts with allowing Christ to work IN you, rather than hoping He’ll magically change those around you. Jamel shares how she overcame trauma, built a life of purpose, and now helps others do the same.

We also explore how to raise resilient kids by allowing them to learn through struggles, build confidence, and find strength in challenges. If you’ve ever doubted your worth or wondered how to move forward, this conversation will inspire and encourage you.

Don’t miss it!

Xo,

Donna

Listen in to learn more!

(00:17) Overcoming Hard Times

(09:57) Discovering Worthiness in God's Love

(16:34) Finding Freedom Through Self-Reflection

(29:50) Empowering Children to Overcome Challenges

(37:16) Connecting Through Faith and Community

Connect with  Jimelle 

Foundations Cognitive School - https://foundationscognitive.com/ 

The Narrow Road - https://www.thenarrowroad.com/ 

Instagram - https://www.instagram.com/jimellecarlson/ 

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if midlife felt empowering instead of overwhelming? In this episode, I chat with Dr. Mikala Albertson—family practice doctor and author of Everything I Wish I Could Tell You About Midlife—about what every woman needs to know in her 30s, 40s, and beyond.

We break down the real-life challenges of perimenopause and menopause, from hormonal changes to the benefits of resistance training, supplements, and proactive health choices. Dr. Albertson clarifies common misconceptions and shares practical tips for thriving in midlife. We even chat about how to stay healthy before and after midlife. 

Let’s navigate this season with confidence, clarity, and community. Don’t forget to connect with me on social media!

Xo,

Donna

Listen in to learn more!

12:29) - Women's Health in their 30s and 40s

(18:46) - Navigating Menopause and Aging Gracefully

(25:23) - Understanding Women's Midlife Wellness

Connect with Dr. Mikala Albertson

Website - https://www.mikalaalbertsonmd.com/ 

Follow on Facebook : https://www.facebook.com/mikalaalbertsonmd 

Buy the Book  - https://www.mikalaalbertsonmd.com/books 

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever wonder what it’s really like to be a pastor’s wife? Jessica Taylor, Jenna Allen, and Stephanie Gilbert—hosts of Pastors’ Wives Tell All—are here to spill the truth with humor, honesty, and heart. 

What started as a friendship in 2019 turned into a ministry that encourages pastors’ wives to be real, break down barriers, and build authentic community.

We talk about the power of vulnerability in leadership, the unique struggles pastors’ wives face, and how church members can better support them. Whether you’re in ministry or just love real talk about faith, this episode will challenge and encourage you!

Xo,

Donna

Listen in to learn more!

(00:17) Pastors' Wives Breaking Stereotypes (06:58) Embracing Vulnerability and Unity in Ministry (17:47) Growing in Faith and Friendship (26:23) Supporting and Encouraging Pastors' Wives (32:36) Resolving Conflict God's Way

Connect with The Pastors’ Wives 

Website - https://www.pastorswivestellall.com/ 

Podcast - https://www.pastorswivestellall.com/podcast 

Buy the Book  - The Pastors’ Wives Tell All 

Donna’s Resources:

Order a copy of my new book -

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/  

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wondered if you should keep this relationship or let it go?

In this episode, we dive into the tricky topic of navigating challenging friendships, family dynamics and marriages—through a biblical lens. With "toxic relationships" being such a buzzword, how do we know when to work through conflict and when to walk away? Looking at Jesus’ teachings in Matthew, we explore how to set boundaries while still leading with love.

We’ll unpack ten significant red flags, like constant criticism, one-sided conversations, and control disguised as care. Whether you’re questioning a friendship, struggling in your marriage, working through tough in-law scenarios, or wanting healthier relationships, this episode is packed with practical, faith-filled wisdom.

Listen in for real-life insights, scriptural guidance, and the tools to build balanced, fulfilling relationships. 

If this episode resonates with you, you'll want to pick up a copy of Healthy Conflict, Peaceful Life, available everywhere books are sold.

Xo,

Donna

Listen in to learn more!

(03:11) Navigating Toxic Relationships With Wisdom 

(07:55) Self-Reflection and Discernment 

(15:59) Recognizing Control and Narcissism

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What if you could find joy and balance in life’s inevitable craziness?

In this fun and heartwarming chat, Heather Brown, host of Healthy by Heather, shares how she navigates family life, faith, and wellness—while embracing the beautiful mess of it all. From surviving a lively winter break with her extended family to overcoming postpartum depression, Heather opens up about her journey to align mental, spiritual, and physical health.

If you want to enjoy a life in balance between your emotional, relational, spiritual, and physical lives, this episode is for you!

Heather shares practical tips, such as the "triple threat triangle," Sunday resets, and intentional date nights, to bring more joy into everyday life. Tune in for laughs, inspiration, and a fresh perspective on finding balance in motherhood and beyond!

Xo,

Donna

Listen in to learn more!

(01:56) Please Leave a Podcast Review 

(06:47) Donna's Bunk Bed Flexibility 

(09:19) Balancing Motherhood and Mental Health 

(13:41) In Alignment With Body, Mind, Soul 

(17:55) Dinner Planning and Feeling Loved 

Connect with Heather 

Website - https://www.mylifewellloved.com/ 

Podcast - https://www.mylifewellloved.com/podcast/ 

Book she mentioned - Love and Logic 

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/ 

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Ever wonder what it takes to make a marriage last for decades? In this episode, I sit down with Ed and Angie Wright—marriage mentors with 46 years of experience—who share their best wisdom for building a strong, thriving relationship. Their couple-to-couple mentoring approach has helped countless couples, and today, they’re sharing their secrets with us!

From daily check-ins to fun traditions like "king and queen for the day," Ed and Angie offer simple, practical ways to make your spouse feel cherished. We talk about navigating the tough moments, the power of shared prayer, and even turning apologies into a playful competition.

Whether newly married or decades in, this conversation is packed with encouragement, laughter, and real-life advice, let’s build marriages that last! Connect with me on social media for more resources, and don’t forget to share this episode with a friend who needs it!

Xo,

Donna

Listen in to learn more!

(11:44) Prioritizing Your Spouse in Marriage

(18:40) Practical Marriage Tips 

(29:10) Competitive Apologies for Strong Relationships

Pick up your copy of the Marriage by God Workbook 

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Can worry disguise itself as love in your prayers? Let’s talk about the difference between being a prayer warrior and a prayer worrier! In this episode, I share personal stories—including a hilarious road trip with my mom and sister—to unpack how worry can sneak into our prayers and impact generations.

Shifting from anxiety-filled to faith-filled prayers isn’t easy, but it’s worth it. I’ll show you how to trust God more deeply and confidently present your concerns. Let’s grow together—connect with me on social media, and if you're looking for a speaker, I’d love to join your event. Go to www.donnajones.org to learn more.

Xo,

Donna

Listen in to learn more!

(07:30) Release vs Rehash 

(14:48) Finding Comfort Through Prayer 

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/    

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

What happens when a simple church envelope and a quiet nudge from God change everything? That’s exactly what happened to Rachel Adams, host of the Love Offering Podcast.

Rachel joins me to share how her feelings of “not enough” turned into a mission to live—and inspire—love in everyday life.

We also dive into her new book, Everyday Prayers for Love, which beautifully ties into her mission of loving God, others, and ourselves.

We talk about the beauty of small, faithful steps and how love isn’t just a feeling—it’s a choice. With wisdom from 1 Corinthians 13, Rachel shares practical ways to live out love, even when it’s tough. We also tackle the tricky topic of Christian self-love and how caring for ourselves helps us love others better.

From forgiving enemies to trusting God’s guidance, this episode will encourage and inspire you to strive toward love daily.

Xo,

Donna

Listen in to learn more!

(06:55) Trusting in God's Timing and Plan 

(15:56) The Meaning and Acceptance of Love 

(27:43) Power of Forgiveness in Daily Life 

(31:23) Expanding Neighborhoods Through God's Love

Connect with Rachel Adams 

Website - https://rachaelkadams.com/ 

Podcast - https://rachaelkadams.com/the-love-offering-podcast/ 

Pick up a copy of Rachel’s book - Everyday Prayers for Love

Donna’s Resources:

Order a copy of my new book - 

Healthy Conflict, Peaceful Life: A Biblical Guide to Communicating Thoughts, Feelings, and Opinions with Grace, Truth, and Zero Regret. 

It is available anywhere books are sold– here is the link on Amazon. 

If you need a helpful resource for someone exploring faith and Christianity or simply want to strengthen your own knowledge, you’ll want a copy of my book, Seek: A Woman’s Guide to Meeting God.

It’s a must for seekers, new believers, and those who want to be more confident in their faith!

Connect with Donna 

Instagram: @donnaajones    

Website: 

www.donnajones.org    

Donna’s speaking schedule:

https://donnajones.org/events/  

Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.