This was a great interview that we grabbed the audio from the live stream that we did yesterday on YouTube and on Facebook.  Daryl is someone that I am inspired by because he has been through a lot, has traveled the journey and come out with a positive and effective message.  Take a listen to his story and where he has come to get where he is.  Here are some of the places that you will find him:

http://www.yourlevelfitness.com/blog

Podcast: The Daryl Perry Podcast (on any of the platforms)

Instagram: @yourlevelfitness

And he has another podcast he is coming out with soon that he goes into detail with.

If you want to become a patron of the CoffeeTalk with Liquidshano1973 podcast, you can here: http://www.patreon.com/liquidcoffeetalk

Music from this episode was purchased from http://www.audioblocks.com

In this episode I discuss the importance of acknowledgement of the circumstances, adapting to the surroundings and creating a plan to move forward  all the while, knowing that you cannot control everything.  What are you most proud of is also another thing we discuss in this podcast.

To become a patron of the show, visit http://www.patreon.com/liquidcoffeetalk

Music purchased through http://www.audioblocks.com

In this episode we discuss the effectiveness of creating a schedule even when we are stuck inside the house and not able to get out and about to do "normal" things.  What is our new normal?  How are we adapting to change?  If you create a schedule, then you can give yourself the structure to success ... whatever success might look like now.  Are your goals going anywhere?  No, so still try to achieve them.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Music on this episode was purchased through http://www.audioblocks.com

In this episode we discuss the importance of digging into the positives in situations where it doesnt seem like it is too positive.  With everything with the COVD-19 situation, it is easy to fall into ruts and trenches, but will we use this time to rise above and will be use it as a learning opportunity of fortitude and focus?  Which will you choose?

To become a patron of the show, you can visit http://www.patreon.com/liquidcoffeetalk

Audio was purchased in the show from http://www.audioblocks.com

After seeing an interview with the amazing Brene Brown on 60 minutes this weekend, it got me thinking about our journey and the times that we are living in right now and the need to accept our vulnerability and embrace it along with using human connection to help us through it.

To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

Music in this episode was purchased from http://www.audioblocks.com

In this episode, I discuss the importance of dealing with the issues that you have and not avoiding them.  Create solutions to help them but remember one thing ... It's ok not to be ok.  We are all in this together and let's use that to our advantage as we are navigating these difficult and strange times.

To become a Patron of the show please visit http://www.patreon.com/liquidcoffeetalk

Music purchased from http://www.audioblocks.com

Had a great Live session with lots of listeners and NFLN folks to see what their ideas that they have about ways to keep sane and tips to be productive and not feel like we are in isolation when we are told that we have to be in isolation.  Hope you enjoy!!

Become a patron of the show at http://www.patreon.com/liquidcoffeetalk

Music heard on this episode was purchased from http://www.audioblocks.com

You can join the listeners of the podcast at the closed facebook group found here: http://www.facebook.com/groups/nofinishlinenation

In this episode I discuss the importance of starting to work on how we FEEL about things and the way that we LOOK at things that we are going through.  How do you view others that are successful?  Are you supportive and encouraging or are you judgmental and jealous behind the scenes.  Maybe we should look at this to truly work on ourselves before we can become successful.

To become a patron of the show you can visit http://www.patreon.com/liquidcoffeetalk

Music from the show was purchased from http://www.audioblocks.com

In this episode, we discuss the importance of consistency in our journey and how, as we all know, if we stay consistent and vigilant, then we will be successful.

A huge thank you to Podcorn for sponsoring this episode.  You can also explore sponsorship opportunities and start monetizing your podcast by heading to this link: https://podcorn.com/podcasters/

You can also visit the merchandise site as we discussed in this episode by clicking here: https://shop.spreadshirt.com/Liquidshano1973/

In this episode I discuss the importance and necessity of digging in when needed to create a positive change or momentum in your life when you need to get it going the right direction.  It is a conscious choice to make early as to which direction that you will take so choose early and often!

To become a patron of the show, you can go here: http://www.patreon.com/liquidcoffeetalk and choose a tier!  Thanks for the support.