That's Totally Normal, Right?

Let's get real personal today. In episode five, we dive into how mental health takes a toll on sex, the stigma around women and sex, and talking to your partner about sex when your mental health isn't in the best place. You'll also get the pleasure (pun intended) of Courtney singing a certain 90s song, you're welcome. 

How do you tell your friends/family about your struggles? Should you tell them? That's up to you and your journey. In episode four we give some insight on how, when, where, why to share your journey.

Boundaries can be scary, but we are here to make them seem a little more approachable. If you've ever wondered what's the point of boundaries, how do I set boundaries, and how firm to be with boundaries...well this is the episode for you. You might also get some fun story time and crave a melty popsicle after this. 

If you think to yourself "why the fuck do I feel this way???" like, everyday... you are not alone, because so do we! In this episode, you guys will get to learn a little more about us and our struggles.

This show covers all aspects of mental health, from the raw and honest everyday struggles to the celebrations of the smallest amounts of progress. We are here to be your friend, and to be a helpful voice at the end of a hard day. We are here to remind you that you are most definitely not alone.