You're so close to getting that physique that you've always wanted or hitting that business goal. But there's one thing holding you back: Comparison. Kathryn shares what you need to do to get out of the comparison trap and create your own success. If you start doing this one thing every day, you'll find your potential and actually enjoy making progress. Drop your phone, lift your head up, and start realizing your unique self.

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"What you focus on determines your reality."

Kathryn Nash

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Timestamps:

0:48 - Even if you broke up with someone today or lost a ton of money, the truth Kathryn will share with you will make tomorrow look brilliant

2:45 - Instagram shows you why you should be jealous and discouraged, but find out why all those smiles aren't so far away from where you are

4:55 - The 2 words that should define your life and influence every thought you have

6:35 - You have a 4-minute race to run that will release your potential. But you need to find out what it is!

8:28 - After beginning her 5th job that year, what Kathryn quit so she could take the steps towards building her own success story

10:48 - How Kathryn went from asking people how to be successful in business to those same people asking her how to be successful in business

13:16 - The one way to beat comparison and chase the positive results you're looking for in fitness, business, and relationships

15:00 - A special announcement for future service from Kathryn that will help you find support for your fitness journey

Resources:

• https://1upnutrition.com/ - Get your 1UP Nutrition Protein and use the discount code - KATHRYN - to get 20% off
• www.minibutmighty.co - Use the discount code - MINITOMIGHTYPODCAST - to get 25% off of the Bombshell Body Program
• Be inspired by the story of Roger Bannister

Connect with Kathryn:

• Instagram
• Website