If you have been listening to the podcast for a while, you probably remember the 10,000 pushup challenge that we did last February. We are doing it again this month! In this episode, I go through what the rules are, how people keep track of their daily pushups, and tips to get through the month with success. If you want to participate in the challenge, text “PUSHUPS” to (305) 930-7346 and I’ll send you everything you need to get started, as well as motivation to keep you going throughout the month!

This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts

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Find over 150 full episodes of Saltwater Experience on Waypoint

You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at

Tomrowlandpodcast.com

Learn more about Tom's Television shows by visiting their websites:

Saltwater Experience

Into the Blue

Sweetwater

Contact Tom through email: [email protected]