In this episode, high school senior Kerem Olgun shares his journey living with type 1 diabetes, discussing his diagnosis at a young age, the transition to using insulin pumps and sensors, and the importance of self-advocacy in managing his condition. He reflects on the support from his family and the diabetes community, the challenges he faced, including burnout, and his aspirations to become an endocrinologist. Kerem also emphasizes the significance of sharing experiences through his book to help others feel less isolated in their diabetes journey.

Get Kerem's Book: https://a.co/d/04zm3J7J

Find Kerem on Tiktok: @kerem_o_07 

Find Kerem on Facebook: Breaking the Cuffs

Find Kerem on Instagram: @breaking.the.cuffs

Raquel is currently in a contracted agreement with Tandem Diabetes.

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether

Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Facebook Group: https://www.facebook.com/groups/typeonetog

Type 1 diabetes, teenage years, diabetes management, insulin pump, diabetes community, self-advocacy, diabetes technology, mental health, diabetes education, support systems

In this episode, Raquel sits down with Jamie Eisenberg for a deeply vulnerable conversation about parenting a child with type 1 diabetes and the moments that break you open — not because you’re weak, but because you care so deeply.

We talk about what it looks like to sit in the hard moments with your child instead of trying to fix them. The pressure parents feel to always stay strong. The guilt that comes with feeling overwhelmed. And the quiet permission it can give your child when they see that you’re human too.

This episode is about letting go of the idea that being a “good” T1D parent means never crying, never cracking, never showing how heavy this can feel. Sometimes the most supportive thing we can do is simply be there — tears and all.

Raquel is currently in a contracted agreement with Tandem Diabetes.

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether

Instagram: https://www.instagram.com/typeonetogether/ Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogether Website: www.typeonetogether.com T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Facebook Group: https://www.facebook.com/groups/typeonetog

In this episode of the 108 podcast, host Type One Together welcomes Grace Kulp, a certified Child Life Specialist and type 1 diabetic, to discuss her unique journey and the role of Child Life Specialists in supporting children with chronic illnesses. Grace shares her personal experience of being diagnosed with type 1 diabetes at the age of eight and how it inspired her to help other children navigate their own medical challenges. She explains the importance of Child Life Specialists in medical settings, emphasizing their role in helping children cope with potentially traumatic experiences through play and education.

Maryland families can get in touch with Grace here for more information : [email protected]

Raquel is currently in a contracted agreement with Tandem Diabetes.

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether

Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Facebook Group: https://www.facebook.com/groups/typeonetog

In this conversation, Rob Howe, founder of Diabetics Doing Things, shares his journey as a diabetes creator, discussing the challenges and triumphs of living with Type 1 Diabetes. The discussion covers the importance of community, the balance of sharing both positive and negative experiences, and the significance of independence in diabetes management for children. Rob emphasizes the need for empathy in the diabetes community and the importance of mindset in managing the condition. He also highlights his upcoming diabetes basketball clinics aimed at empowering young individuals with diabetes.

Follow Rob On Instagram

Rob's Podcast: Diabetics Doing Things

...

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether

Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Facebook Group: https://www.facebook.com/groups/typeonetog

In this episode of The 108 Podcast, Raquel sits down with Polina, a psychologist and mom of two children living with type 1 diabetes, for an honest and deeply human conversation about parenting, mental health, and life with T1D.

Polina shares her family’s diagnosis story, including the early signs that led to her daughter’s diagnosis at age eight, and reflects on the emotional weight that comes with raising children with a chronic condition. Together, Raquel and Polina explore how diabetes management has evolved with technology, the importance of prioritizing quality of life over perfection, and why community support can be just as critical as insulin and devices.

Drawing from both her professional background and personal experience, Polina offers insight into burnout, communication, and how parents can support their children as they grow into independence. The conversation also touches on creativity and poetry as powerful tools for processing the complexities of life with diabetes.

Connect with Polina:

Polina Bryson, PhD

Strive to Thrive Psychology - strivetothrivepsychology.com

TYPE ONE TOGETHER RESOURCES:

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Team Together T1D Parent Events (2026 - Dallas, Chicago, San Diego): https://www.tickettailor.com/events/typeonetogether

Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Facebook Group: https://www.facebook.com/groups/typeonetog

In this episode, Emily Peterson (NBHWC) shares her personal journey with Type 1 Diabetes, discussing her diagnosis, management strategies, and the importance of mindset. The conversation explores the emotional challenges faced by both individuals with diabetes and their families, emphasizing the need for support, coaching, and the acceptance of imperfection in diabetes management. Emily also highlights her passion for paragliding and how it reflects her belief that diabetes should not limit one's life experiences.

You can now work with Emily inside of our Better Together Pro Program. Learn more here: https://www.typeonetogether.com/bettertogether

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Facebook Group: https://www.facebook.com/groups/typeonetog

Type 1 Diabetes, Diabetes Management, Health Coaching, Mindset, Parenting, Emotional Support, Blood Sugar Control, Personal Journey, Paragliding, Community Support

In this episode of the 108 podcast, Type One Together and Emily discuss the complexities of managing type 1 diabetes, particularly in children. They explore the emotional and practical challenges faced by caregivers, the importance of community support, and the nuances of insulin management. The conversation also touches on mental health, the impact of growth hormones on blood sugar, and the evolving landscape of diabetes technology. Emily shares her personal experiences and insights, emphasizing the need for flexibility and understanding in diabetes management.

Use code PODCAST for 15% off a monthly or yearly membership for Better Together.

Use code PODCAST100 for $100 off BT Pro (Yearly + Support Sessions)

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠⁠https://www.typeonetogether.com/bettertogether⁠⁠

Links to adhesives from Emily:

• https://amzn.to/3KOVhln
• Barrier Spray
• https://amzn.to/4j9jQpG

Instagram: ⁠https://www.instagram.com/typeonetogether/⁠Tiktok: ⁠https://www.tiktok.com/@typeonetogether⁠

Amazon Storefront: ⁠https://www.amazon.com/shop/typeonetogether⁠Website: ⁠www.typeonetogether.com⁠T1D Babysitter List: ⁠https://stan.store/typeonetogether/p/t1d-babysitter-resource⁠Facebook Group: ⁠https://www.facebook.com/groups/typeonetog

diabetes management, type 1 diabetes, caregiver support, mental health, insulin tips, parenting, blood sugar control, diabetes technology, community support, growth hormones

In this episode of the 108 podcast, Rose Hofmann shares her unique perspective as a sibling of a type one diabetic. She discusses the emotional journey her family experienced during her brother's diagnosis and how it shaped her role within the family. Rose highlights the importance of including siblings in the diabetes conversation and the lack of resources available for them. She shares her initiative, 'Brothers and Sisters for Type 1 Diabetes,' which aims to provide educational materials and support for siblings of type one diabetics. 

You can learn more about her project here: https://sites.google.com/view/brothers-and-sisters-for-t1d?usp=sharing&utm_source=ig&utm_medium=social&utm_content=link_in_bio 

Raquel is currently in a contracted agreement with Tandem Diabetes.

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Instagram: https://www.instagram.com/typeonetogether/Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogetherWebsite: www.typeonetogether.comT1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Team Together: https://www.typeonetogether.com/teamtogetherFacebook Group: https://www.facebook.com/groups/typeonetog

In this episode, Meg, Type One Together’s dietitian, shares her experiences living with Type 1 diabetes for over 26 years. The conversation covers personal updates, insights from recent events, travel experiences, and strategies for managing blood sugar during the holiday season. They discuss the importance of community support, the dynamics of parenting with diabetes, and the mindset needed to navigate challenges. The episode concludes with rapid-fire questions that highlight personal preferences and experiences related to diabetes management.

Sign Up For Thrivable: https://thrivable.app/member/signup?utm_campaign=eg-diabetes&utm_source=typeonetogether&utm_medium=referral&utm_content=podcast1

Raquel is currently in a contracted agreement with Tandem Diabetes.

Better Together Community (Masterclasses, Office Hours and Community chat): ⁠https://www.typeonetogether.com/bettertogether⁠

Instagram: https://www.instagram.com/typeonetogether/ 

Tiktok: https://www.tiktok.com/@typeonetogether

Amazon Storefront: https://www.amazon.com/shop/typeonetogether 

Website: www.typeonetogether.com 

T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Team Together: https://www.typeonetogether.com/teamtogether 

Facebook Group: https://www.facebook.com/groups/typeonetog

Type 1 diabetes, blood sugar management, holiday foods, travel tips, diabetes community, parenting with diabetes, insulin dosing, diabetes mindset, health tips, diabetes support

Brooke Stewart, PT, DPT — and fellow T1D — is back on the podcast!
In this episode, we dive into the powerful shifts Brooke made over the past year to move out of a long-standing freeze state and how that transformation impacted her diabetes management. She opens up about the emotional and physical work it took, what changed, and what surprised her along the way.

We also talk about her recent marathon with the Beyond Type 1 team — including the behind-the-scenes of running 26.2 miles with T1D, how she prepared, and the real-time blood sugar strategies that carried her through race day.

And of course, Brooke shares practical, doable nervous system regulation tools that T1D parents can start using immediately to support both themselves and their kids.

It’s grounding, inspiring, and full of takeaways you can actually use.

____

Find Brooke on IG here: https://www.instagram.com/dynamic.diabetes

Watch her masterclass, Balancing The Chaos, inside of our Better Together Community: https://www.typeonetogether.com/bettertogether

T1D Babysitter List: https://stan.store/typeonetogether/p/t1d-babysitter-resource

Type One Together does not give medical advice. We are only sharing from our personal experience.