Kristian Mahinay is one of those Martial Artist's who approaches his study from the perspective of a lifestyle, he has some excellent and motivational content on his Instagram channel, and see's himself as very much a student. His studies of Both Uechi Ryu & Kobudo have created a desire to encourage others to find their path.

He studies and teaches at shokenkarate.com in Alberta Canada.

Our conversation talks about his formative years, his love of basketball and his journey in Budo. He also talks about why he feels the Kata Sanchin may be a tool to resilience that we can all learn from.

For his socials:

https://www.instagram.com/karatemahinay?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

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